1840Indian rebirth

Protein is undoubtedly the most important.

There are always prosperous times when humans can have enough to eat, but a significant increase in average height will only occur in the industrial era when protein is abundant.

Not only height, but also all aspects of a person's adulthood, including intelligence, energy, emotional regulation ability, etc., are closely related to their early protein intake, especially animal protein, that is, meat, eggs, milk, etc.

Ma Shao lives in a hunting group, so he doesn't have to worry too much about protein. The staple food is bison meat. Here, lack of protein is equivalent to famine, and is not a problem that needs to be considered in the nutrition plan.

Other nutrients besides protein are a bit more troublesome, especially vitamins.

After the meat is cooked, some vitamins will be lost, but eating raw bison meat is a bit of a waste of time. What should you do if you get a serious illness? Should you go to an American doctor? I'm afraid they will give you a scalp directly.

Circumcision, the smoothest scalp cutting experience.

Generally speaking, this deficiency is not too serious, but Ma Shao hopes that he can grow healthier and stronger. At the age of nine, he is in the golden stage of physical development.

He died of illness in his previous life. What makes him even more ashamed is that he signed a body donation agreement before his death. As a result, his liver could not be donated because he had fatty liver!

No matter what you do in this life, you have to live healthily.

It's 1840, and we're still an Indian tribe. You can't find supplements or anything like that. If you want to supplement your nutrition, you can only change your diet.

Ma Shao is not a professional nutritionist and cannot come up with a detailed plan. There is actually only one operation that can be truly implemented: a diversified diet.

In addition to eating beef, I also eat some fruits, vegetables, fish, shrimp, and grains.

In this regard, Ma Shao had no choice but to take action himself.

Although the clan often collects some wild fruits and vegetables, the quantity is small and not included in every meal. Moreover, women have always been responsible for collecting wild fruits and vegetables. Now there are not many women in the clan, so if he wants to add extra meals, he will naturally have to do so.

Do it yourself.

Fortunately, this meal was not needed yet, wild fruits were still available, so Ma Shao ate a few of them after nibbling the beef jerky.

The taste of wild fruits is not very good, mostly sour. The various sweet and round fruits of later generations are the products of long-term breeding and careful cultivation.

But for the development of this body, let it be sour. He is not qualified to be picky about food now.

After dinner at the chief's house, Ma Shao returned to his tent and prepared to rest.

The tent was not big, so it was a little crowded for a family of three, but now that he was the only one there, it felt a little empty.

His bed was very simple, with two soft and wide bison skins, one spread on the ground and the other covering himself.

The cries of the tribesmen could still be heard from time to time outside, and some even intensified. It seemed that the empty beds when they fell asleep once again aroused people's sadness.

The horse whistle was lying on the bison hide, also in a trance. Past memories were floating in his mind, some from the 21st century, and some from the clan.

This made him a little confused and unable to sleep for a long time.

Of course Ma Shao wants to save his own tribe. This is a natural idea that is consistent with his emotions and ideals as well as his personal practical interests.

At the same time, there is no doubt that if anyone can save the weak Indians, it can only be him as a reborn person.

However, even though he possesses knowledge that surpasses his time for nearly two hundred years, he still feels unconfident for this goal.

In the final analysis, he is just an ordinary middle school physics teacher. Although he thinks he is awesome online, he feels that he cannot compare with the kind of romantic figures who turn the tide.

Ma Shao also imagined that he would travel back to this era, and he would be nothing more than a physics giant, bringing out all the theories of Maxwell, Einstein, Planck and others, shattering the physics world, and winning endless fame.

, and at the same time build China’s scientific education.

When Newton met a physicist of this level, he would have to take a seat in the back. He was a living saint and would not be in danger of his life anywhere. But China has its own historical process, and he does not need to interfere too much, nor does he need to interfere too much.

Dare to interfere randomly...what if it backfires, right?

Ma Shao thinks this is perfect.

As a result, fate turned him into an Indian, who had difficulty in contacting the world of physics. The original historical process led to a dead end, and he might be wiped out one day, and his whole family, old and young, would be scalped.

You can’t just be the one leading the way, right?

Ma Shao had deep doubts about his own sacrificial spirit. He felt that he was quite cowardly. But at least, he would definitely not lead the way until a gun was pressed against his head.

I don’t know how long it took, but the crying outside had stopped, and Ma Shao’s thinking finally became optimistic.

Just when he was about to become a giant physicist, a physical phenomenon suddenly came into his mind.

Mpemba phenomenon, hot water sometimes freezes faster than cold water, and there is even a symmetrical effect, that is, cold water sometimes heats faster than hot water.

This seems counter-intuitive, but it does exist.

Is the difference between cold water and hot water really as big as it seems?

Compared with water, the process of civilization will only be more complicated. Is the gap in intuition really reliable?

The weak defeat the strong, which has been practiced since ancient times. If the Qing soldiers can enter the pass, why not give the Indians a try?

Moreover, he has already died once, so even if he loses, it won't be a big deal. There is no need to look forward and backward.

Ma Shao felt much better, and then he seemed to remember something, and quickly took out the pocket watch from his arms - the one he had snatched from the white man's hand.

Damn, it's already past three o'clock.

Go to bed quickly!

Not only nutrition, exercise, and sleep are important for physical development.

Ma Shao hurriedly lay down and cut off all distracting thoughts. Then, probably because of his unique physical talent, he fell asleep within ten seconds after cutting off the distracting thoughts.

It's quiet at night.

Chief Mian Xiong emerged from the tent, holding a cigarette pole and pacing around the camp with a frown on his face, wondering what he was thinking.

"Chief?"

The old chief turned around when he heard the sound: "Stone Crow, you're awake too."

Stone Crow nodded.

The old chief didn't say anything, he still had a frown on his face and puffed on his cigarette from time to time.

After a while, he said: "I just had a dream... Sleeping Bear opened his eyes."

"What." Shi Ya couldn't help showing surprise when he heard this.

The name of the clan and the chiefs of the past dynasties is Mianxiong. This kind of dream is naturally extraordinary in the eyes of the Mianxiong clan. It is no wonder that the chief went to the camp for a walk in the middle of the night.

"I think this is a revelation from the Great Spirit." The chief added, "Maybe we shouldn't merge with other clans."

Shi Ya hesitated and said: "But we have almost no women left. If we don't merge into other clans, it will be difficult for the clan to reproduce."

"We still have men," the old chief said slowly.

Stone Crow blinked: "Could it be..."