After the ending of Love Saint, I traveled through time

Two months flew by.

Wang Mu's injuries have completely healed.

Fishing every day to store food, cutting down trees and dividing trees, the days were very leisurely.

Leisurely and leisurely, both skills were upgraded to 20.

At this point, the skills Wang Mu learned in Anle Village have reached 20.

"Anle Village has been here for more than two years. Well, there is still one year left before the Sword Sect's main line in Guyun Mountain."

"It still feels like enough."

The new January, according to solar terms, Wang Mu feels it should be the Spring Equinox.

Winter is over.

The climate in Anle Village is only slightly cold in winter, and the rest of the year is almost the same.

"You should be able to start practicing the Hundred Refining Body Art."

Wang Mu felt it.

[Cultivation:...Hundred Refining Body Technique (+)...]

When cutting, fishing, mining, and hunting all reach 20, this skill can be practiced with action points.

Wang Mu estimated that his own strength met the conditions for cultivation.

"Only one hundred levels can reach the Qi training stage..."

Wang Mu sighed.

At level 20, these skills of cutting down feel a bit limiting, and now the proficiency gained by using action points is so small that it can be ignored.

It's hunting, because I successfully hunted the Flame King Human-Faced Lion before, and it was directly upgraded by 1 level, reaching 21.

Hunting this legendary beast in the novice village has only improved one level. You can imagine how difficult it is to upgrade.

Wang Mu didn't understand the technique very well.

I don't know how to operate this thing either.

So you can only use action points to practice and test the waters first.

For this reason, Wang Mu specially chose early morning to wash his body, put on special training clothes, and straightened his posture to look very formal.

Then…

Added action points to the Hundred Refining Body Art.

The next moment, Wang Mu felt his spirit tremble, and he began to understand the instructions that he had memorized by rote, like an enlightenment.

"The Hundred Refining Body Art mainly focuses on training and beating oneself, turning oneself into a powerful oven, forcibly locking the spiritual energy between heaven and earth."

"The process requires several stages: strengthening muscles, forging bones, forging internal organs, exchanging blood, and rejuvenating one's orifices. A total of one hundred levels!"

"Wori..."

"Use fascia as threads, bones as roots, viscera as nails, and blood marrow as water to seal itself together, forming an oven comparable to spiritual roots to temper the innate spiritual energy. From then on, the body is not limited to the innate five elements, jumping Apart from the two qi of yin and yang, the final divine orifice serves as an anchor to create the innate Tao foundation, which can lead to great achievements in the immortal Tao..."

The content of the exercise was quickly absorbed in a way that Wang Mu could understand.

After understanding the core of this technique, Wang Mu was shocked.

In the world of Xianxia, ​​spiritual root is an innate talent. Without it, it is impossible to cultivate it.

This Hundred Refining Body Technique, however, takes a different approach: Since I don’t have spiritual roots, I will train myself into spiritual roots.

"It's just that at the beginning of practicing this method, there are very high requirements for the physical strength of the cultivator. It often requires many years of basic training before you can start practicing. Otherwise, it will be difficult to get started."

Five steps, a total of one hundred levels.

After reaching the 100th level, as long as any spiritual energy in the world enters the body, it will no longer escape because of the lack of spiritual roots.

The spiritual energy will not escape. At this time, spiritual power can be cultivated.

The magic formula says that this can be regarded as just stepping into the immortal path.

However, Wang Mu felt that if he finished practicing at the 100th level, he would no longer know how strong his body would be.

"The martial arts has become a god, well, the immortal path has just begun, right?"

After Wang Mu understood everything, he suddenly understood.

The first step is to exercise.

Refining the fascia all over the body to be as hard as steel bars and as flexible as silkworms.

The twentieth floor is the easiest.

You only need to continuously compress and swing your body into different postures according to the formula, then feel yourself, adjust your breathing and exhalation, and feel the changes in your own muscles and bones.

Because you can't see inward like a cultivator, this step of practice is quite dangerous. If you are not careful, you can easily pull and break the fascia in your body.

So it pays more attention to perception.

You also need to have a clear understanding of yourself.

At the same time, it also requires a certain physical foundation.

Perhaps because his strength was higher enough, Wang Mu felt quite relaxed when practicing.

No obstacles were encountered.

And you can feel the changes in your own fascia, stretch it to the limit in different postures, use each joint of the body as a torque, and constantly exercise every fascia from every angle.

Time passed bit by bit, and before he knew it, Wang Mu was sweating profusely.

It wasn't until a certain moment that I exhausted all my strength and collapsed on the ground. Then I suddenly opened my eyes. It was already evening.

"I feel like I can't move my whole body..."

Wang Mu felt very strange at this moment.

My body couldn't move, as if it no longer belonged to me.

However, every part of my body felt like needles pricking me, and I felt sour inexplicably.

fantastic.

"This technique is amazing!"

“It’s my first time practicing with action points, and I feel like it’s a great success!”

Wang Mu has memorized this state, and will be able to reach this level in the next training.

"By the way, I am practicing today. I wonder which level I have reached?"

Wang Mu felt it.

[Cultivation:...Hundred Refining Body Technique (8)...]

"Here, one action point is level 8? Is it that simple?"

Wang Mu was stunned.

At this speed, I can complete the first stage of cultivation in just one month!

"It should be because my foundation is too good."

"I also took elixirs that strengthened my body and cleansed my marrow, plus I ate fish species that increased various physical strength qualifications on daily basis, and hunted the meat of various ferocious beasts... Once I practiced, my foundation exploded."

"The first phase of muscle training should be easy to complete!"

"It is said in the magic formula that after the first practice, it will take at least half a month to practice. Then the less time it takes to practice each time, the faster it will gradually speed up."

"Those with high talents can achieve the third or fourth level in half a year, while those with low talents will take several years and may even be life-threatening..."

"At the same time, after the fascia is cultivated, one's own skills will be greatly improved, more sensitive, and the strength will be greatly improved. You can fight ligers and wild beasts with your physical body. After cultivating to the twentieth level, you can even fight golden eagles in mid-air. Falcon.”

After resting for a while, Wang Mu felt the numbness in his body gradually disappear.

He reluctantly stood up, panting, and walked into the wooden house.

But before I started practicing, I could fight ferocious beasts with my physical body...

"In other words, I was actually able to practice before..."

"It's a pity that I can't understand..."

But while practicing at this time, Wang Mu experienced a feeling of getting twice the result with half the effort.

Especially after using action points, you enter a perfect cultivation state.

"If I reach the 20th level of cultivation, I can fight someone like the White Crystal Tiger King with my body without using a hunting bow. My strength far exceeds that of the village chief!"

"After dozens of layers of bone casting, my body will be like a jade sinew divine bone... The spells cast by the White Crystal Tiger King may not be able to cause harm to me."

"..."

"too strong."

Wang Mu was quite excited when he thought about the growth of this technique after practicing it.

This technique is not considered magical, it is just difficult to practice.

As Yan Qingwu said, if you don't have spiritual roots and want to become an immortal, it seems that you can only train yourself to the extreme. The process is indeed as difficult as climbing to the sky.

"Does this count as entering Taoism through martial arts?"

Wang Mu pondered, "I don't know what it will be like after I practice the Hundred Refining Body Technique to the 100th level and start cultivating immortality..."

"By the way, the white crystal tiger king hasn't been killed yet. I'll give it a try when the time comes and see the effect..."