After the ending of Love Saint, I traveled through time

Exercising the five internal organs requires corresponding five elements resources and special training in environments with different attributes.

The first is the heart, which corresponds to fire.

It is necessary to cut a small opening in the body in an environment with fire spiritual power. With the help of mantras and accompanying practice postures, the fire spiritual power can be integrated into the blood and stored in the heart along with the blood circulation until the spiritual power dissipates. It can be regarded as a completion of practice.

The method is very unscientific and Wang Mu cannot understand it.

But it’s actually not difficult to do.

Wang Mu dug a lot of fire spirit mines, or it would be best to go directly to the mines to practice. The fire spirit power inside is extremely rich.

Ordinary people cannot stay in this kind of environment.

In a hot and scorching environment, your body will be steamed very quickly.

This is also the reason why mining spiritual minerals required physical strength before.

With Wang Mu's current physical strength, he is naturally not afraid.

"The heart, liver, spleen, lungs and kidneys need to absorb and exercise corresponding to the different five elements of spiritual power. Without spiritual roots, these spiritual powers will dissipate when entering the body, so you need to practice repeatedly. After you have a strong body, this is not difficult."

The first time Wang Mu practiced with action points, he only felt his heart was hot and his blood was flowing extremely fast. Other than that, he felt no discomfort.

It's even a bit similar to when you usually enter the state of getting chicken blood, which is inexplicably a bit comfortable.

"According to the instructions, after the exercise of the internal organs is completed, the body becomes one and endless. It is difficult to feel tired, and it is not subject to the charm of fear. The functions of various parts of the body are greatly improved, and there is abundant energy at all times. energy."

It sounds like a perpetual motion machine.

In fact, it is based on the functions of the internal organs to produce different abilities.

For example, the heart and lungs affect physical recovery.

Liver and gallbladder affect temperament and courage.

The kidneys and spleen affect one's own energy and state.

Through the absorption of the five elements' abilities, they are exercised to make them interdependent and endless.

Wang Mu spent nearly four months on this step of training, completing all the training and reaching the 60th level of the Hundred Refining Body Art.

This step is not difficult or dangerous, but it takes time and resources.

You need to practice it every time, otherwise it will be useless.

Wang Mu felt that he should be considered fast.

After the internal forging was completed, Wang Mu had the most obvious feeling.

He felt like he didn't have to sleep anymore.

In other words, if you want to rest, you only need to stare for a while, and your whole body will enter a special state, and the fatigue of the day will disappear in an instant.

Even if I don't sleep for a few days, I won't feel anything.

This means Wang Mu has more time...

"Fishing and cutting these things now consume too little energy on my part... basically I can't consume much in a day."

"Mining and hunting are a little more expensive."

With less energy consumption, you will naturally feel more energetic every day.

At the same time, what surprised Wang Mu was that after practicing Zang Zang, his action points became four.

"It's the same as in the game."

"It seems that the improvement of this action point has a lot to do with myself... From the first improvement when fishing, to eating the purple peach later, the whole body's abilities have improved in all aspects, and now..."

"After a qualitative leap, I have more action points."

"I guess it will be difficult later..."

At four o'clock in January, I was on par with the game, but my body's template was far from comparable to that in the game.

"It's all preparation for the future cultivation of immortality."

After forging the internal organs, it is time to exchange blood, the fourth step.

Blood transfusion is easy marrow blood transfusion.

This step is difficult and dangerous, and it depends on the opportunity.

After training, the marrow is like frost, the blood is like mercury slurry, the whole body is free of dirt, and the constitution is just formed!

Its cultivation process requires the help of the power of heaven and earth.

The so-called power of heaven and earth, that is, thunder, hurricane, etc., and then eating rare treasures to achieve the purpose of training marrow and exchanging blood.

"This step is a bit difficult for me..."

Wang Mu felt as if he was competing with heaven and earth with every step of practicing the Hundred Refining Body Technique.

It seems that I am embarrassed to say that I am practicing unless I kill myself.

Wang Mu could still understand the first step of muscle training.

Casting bones feels really abnormal.

During the process, Wang Mu felt that it would be extremely difficult for him to persist in his personal will if he did not have an action point to practice automatically.

It's so tortured.

Forging Zang is okay, but it's a bit grinding.

"This... with the help of thunder hurricane... edible natural materials and earthly treasures... Where can I get this?"

Wang Mu shook his head.

The thing that can change marrow and exchange blood is a treasure no matter how you say it.

In this fairy world, it may not be difficult to find, but now I don’t know much about the outside world.

"It's difficult!"

Sure enough, it is not easy to master this Hundred Refining Body Technique.

"It would be great if I were in the sect now..."

Wang Mu thought of the marrow-cleansing and body-building pill that Yan Qingwu gave him.

If it is a higher-level elixir, it should be able to cooperate with this step for practice.

"There are still three months to go..."

"Now we can only see if there is any cloud travel incident..."

"But the locations in Anle Village are almost unlocked. Without new characters, it should be difficult to have wandering incidents."

I can't go to a place that's too far away.

Even if there is an event, it can only be missed.

"If Yu Jian flies, I can come and go freely in Huangtian Continent, and the wandering incident should be triggered everywhere... After all, in such a continent, different things will happen in various places..."

But all this is only possible after cultivating immortality.

"How about next, let's practice Piao Piao Quan..."

Piao Piao Boxing Champion Mu took the time to practice and has reached the sixth level in the past few months.

Hmm...its power is average, and it doesn't have any special effects.

"Wait until it rains and thunders that day, and then try to practice the Hundred Refining Body Technique."

"Otherwise we have to wait for the Yunyou incident..."

Thinking of this, Wang Mu felt something.

【Yunyou:(!)】

"Hey, is there something going on this month?"

Wang Mu was stunned.

Because every month's action points are spent on training, Yunyou has not had an event trigger for more than half a year, and he has not been aware of it much.

"Fortunately, there is still a little left as usual this month... let's see what the wandering incident is..."

Wang Mu consumed a little.

[Yunyou: Yunlai Stream (noon, save for one day)]

"Yunlaixi?"

Wang Mu's heart moved and he looked at the time.

Hey guys, it’s the last day.

Wang Mu looked at the time and quickly took the fish basket to Yunlai River.

I don’t know what wandering is, but if I can catch some good things, that would be the best.

It seems that this incident will be over after today.

I don’t know when it appeared.

"Fortunately, I felt it..."

Wang Mu breathed a sigh of relief and quickly came to Yunlaixi.

Grandpa Yu has been on a break recently and hasn't been fishing for several days.

Throw the stick and wait.

After a while, the fish float moved slightly, and Wang Mu pulled hard.

A familiar figure suddenly flew out of the water.

"Wow wow wow..."

"I've been waiting for so many days, why are you just here to catch me now!"

"If you don't come, I'm leaving!"

Wang Mu took a closer look and saw that it was the little shark he met earlier...