After We Broke Up, I Made Tens Of Billions Through Live Streaming And She Begged To Get Back Togethe
Chapter 88 The First Session Of Fitness Card, Beautiful Personal Trainer (Fourth Update)
instantly.
7:20 p.m.
A brand new Rolls-Royce Phantom Extended Edition came to a parking lot in the High-tech Park and stopped.
to be honest.
Gyms are a very strange thing.
Many people will ask themselves why they wasted their money in the first place after two months of applying for a card.
Netizens even made fun of it.
I don’t understand why I have to go to the gym in person after applying for a membership card. What kind of membership is this?
certainly.
Li Mowen is different from these people. His goal is extremely clear.
That is to improve your physical fitness so that you have better physical capital.
Otherwise, if there are women who can’t even play, wouldn’t that be a waste?
A ding-dong sound.
The elevator arrived at the fourth floor of Tianhong Building.
I've been here once, and I'm familiar with the road.
Pushing open the door to the gym, he smiled and nodded at the lady at the front desk, then picked up his membership card and swiped it to enter the locker room inside.
There were two pairs of underwear, two towels, and even a pair of swimming trunks and swimming goggles in the bag.
There is also a set of tights for fitness wear that can be purchased separately.
Li Mowen didn't know why he liked to wear tights when working out. After putting them on, he discovered the little secret, that is, these clothes are very flattering.
I actually don’t have any muscular abs.
But after putting it on, it feels like after a real workout.
[Sister KIMI: Are you here? 】
[Li Mowen: I changed my clothes and came out. 】
[Sister KIMI: OK, I’ll wait for you in the training room No. 2. 】
Li Mowen came to the training room. Because this gym is all about personal training, it is basically a closed space, and the client's privacy is very good.
He pushed open the door and entered.
The moment I saw Sister KIMI, I felt like my eyes lit up.
The beautiful coach you see in the profile picture is her photo, but the figure photo that looks similar to the online picture doesn't actually have any feeling.
But in a real sense, when she can get a medal from the country, it is enough to prove that Sister KIMI is really good, otherwise it would not be so expensive for one class.
Twenty classes cost 40,000 yuan, which is equivalent to 2,000 yuan for one class.
Only an hour.
Even part-time models and girls only have this price.
"Hello!" Sister KIMI was wearing a tight suit, which outlined her perfect figure. She belongs to the kind of fitness beauty.
But this kind of beauty is more about exquisite skin and body curves.
in comparison.
It's different from the beautiful dance teacher Yu Fanshu's bulging front and back. The teacher's kind has real temperament, and the artistic sense exuded by the dance art student's behavior is different.
to this end.
Although Sister KIMI has a very good figure, Li Mowen only admired it a little.
Didn't take it to heart.
He smiled and said: "Hello, coach."
Sister KIMI was also a little surprised. She sighed: "Oh my God, I'm not kidding."
"I have taught so many students."
"You are the most handsome one!"
"Are you still in college? You are very young."
Li Mowen nodded and smiled: "Well, I'm a freshman in the Department of Theater and Performance."
KIMI said excitedly: "Ah, then I want to be an actor in the future."
Really don't say it.
With such good looks, she could already imagine the scene of his debut.
Li Mowen said amusedly: "Not necessarily."
"Then when do we start training?"
Sister KIMI burst out laughing. Many students wanted to chat with her for a while, especially the male students.
However, Li Mowen was still anxious to train.
"Not urgent!"
"Come on, come over here and we'll do a simple test."
"You stand on this instrument and you can test your bone density, muscle condition, fat ratio, and various other data."
“We then tailor a training plan for you based on this data.”
Didi didi.
About thirty seconds later.
Li Mowen's inspection report appeared on the instrument.
After all, he is a freshman in the performance department, and his physical fitness is still very good, but he has no professional training or physical training.
Sister KIMI took the report and smiled and said: "Well, let me introduce to you first, our course has several small goals."
"What did you say to me last time?"
She opened her phone and looked at the chat history.
He immediately made a joke about Li Mowen saying that he wanted to get eight rich women.
"Ha ha ha ha!"
"I remembered."
Sister KIMI said with a smile: "If you want to win over eight rich women, you must first exercise the core strength, including our thighs and waist."
"A man's core strength generally starts from the bottom up."
"Young ladies would prefer it if you have abdominal muscles, but this needs to be cultivated over a long period of time."
"I want to know your thoughts. Are you prepared to maintain fitness for a long time, or are you just signing up for a class."
“Because some students want quick results, or short-term results, otherwise it will be difficult to persevere, so the plans we choose are different.
"If you exercise for a long time, the shape you create will be better and it will not rebound easily."
Li Mowen responded: "In the long term, if I feel comfortable after the whole training and the results are good, I will probably sign up for a few more private lessons from you."
Sister Kimi's eyes immediately lit up when she heard this. She earns 40,000 yuan per class and gets 50% commission.
So I got 20,000 yuan directly.
Of course, there are not many students in the advanced class, and her overall income is only 70,000 to 80,000 yuan a month. The advantage is that she and her clients are all big customers.
"Then don't worry!"
"You must be satisfied with my class."
Subsequently.
Li Mowen started to do preparatory exercises with sister KIMI.
Stretch.
Relax your body.
Then aerobic, anaerobic, and equipment are combined with each other.
"call!"
"Breathe in!"
"Exhale!"
"Yes, keep this rhythm."
Li Mowen was soon covered in sweat. He gritted his teeth and said, "Sure enough, it's not easy to have a good figure, except for those who are born with it."
Sister Kimi smiled beside her and said, "Come on!"
"For your eight rich wives."
"Hahaha!"
She really subconsciously thought that Li Mowen was one of those handsome pretty boys. After all, he had so much money to sign up for classes at such a young age.
The training lasted more than forty minutes.
Li Mowen finally couldn't bear it anymore and fell down. He gasped for air: "Let's rest."
"I can't stand it!"
Sister Kimi smiled and said: "Actually, the amount has been reached. Thirty minutes should have been enough on the first day."
"But your physical fitness is quite good."
"I'll just let you hold on a little longer."
"Okay, now you relax and I'll give you a massage."
"Relax."
Sister Kimi began to massage his calf muscles and thigh muscles. After all, she is a professional fitness personal trainer and has won awards.
While massaging, she explained some basic fitness knowledge to Li Mowen.
Including the so-called three points of training and seven points of eating.
Relaxation exercise is indispensable and so on.
Of course, Li Mowen is not talking about building muscles, and there is no need to deliberately eat protein for this purpose. Just eat a normal and reasonable diet and reduce the intake of junk food.
"Supplementing more iron and zinc can make you stronger." Sister KIMI said half-jokingly.
"Fish, egg yolk, pork liver, carrots."
She listed a long list.
Of course Li Mowen couldn't remember it, but sister KIMI immediately added that she would send the corresponding recipe to her friends.
finally.
After ten minutes of relaxing massage.
Li Mowen felt much better. He smiled and said, "It's not bad. I feel like it's about time?"
Sister KIMI nodded and said: "Well, how about the first private training class?"
She also deliberately pinched the muscles on Li Mowen's arm and said with a smile: "Remember to do some relaxing exercises, otherwise not only will it be easy to get injured, but the muscles you have trained will not look good."
"Take a shower and change clothes."
"Are you going back to school?"
"I don't have any classes later, so I can see you off."
Li Mowen said with a smile: "No, I have a car."
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