Lin Tianyao nodded vigorously, and then Hong Qigong turned to Guo Fu and said, "I said girl, I have already passed it on to Lin Tianyao, how is your meal?"

At this time, Guo Fu smiled and said, "Oh, Hong Qigong, don't worry, it's coming soon, it will be fine soon."

And Hong Qigong smiled and said, "I can tell you, if you don't make it delicious, I won't do it."

Guo Fu whispered, "I see."

At this time, Guo Fu brought plates of food over, and she said loudly, "Hong Qigong, hurry up and eat."

Hong Qigong nodded, so he picked up the chopsticks and tasted it, and after a while, he finished eating.

Right now, Guo Fu smiled and said, "How is it, Qigong, are you satisfied with the food I cooked?"

Hong Qigong said loudly, "Of course I am satisfied."

Then, Lin Tianyao stretched out a long waist and said, "Qi Gong, did you know that when you are sleeping, I will guard you day and night."

Hong Qigong said loudly: "Okay, I understand."

At this time, Lin Tianyao turned to Guo Fu and said, "It's been a long time since we came out. I think we should leave."

Guo Fu couldn't help nodding, and soon, they walked out of the forest, and soon, they returned to Quanzhen Sect.

At this time, Lin Tianyao was going to use Hong Qigong's method to operate. It didn't take long before he fell asleep, and when he opened his eyes, Guo Fu looked at him in surprise and said, "Oh, God Brother Yao, do you know, how many days have you slept, you have slept for seven days and seven nights."

Lin Tianyao was shocked when he heard it, and he said loudly, "How can this happen, why don't I feel this way?"

Guo Fu said with a smile: "Of course. In fact, when people are sleeping, they don't feel any part of their body. This is common sense, don't you know."

Lin Tianyao smiled and said, "Okay, then I understand, by the way, nothing happened while I was sleeping, right?"

Guo Fu said in a low voice, "Of course not anymore, why, what else do you want to look forward to?"

Lin Tianyao said loudly, "No, I just ask casually."

At this time, Guo Fu said loudly: "Okay, Brother Tianyao, let's practice the exercises. I think you must have wasted a lot of martial arts while you were sleeping."

But Lin Tianyao waved his hands again and again and said, "Guo Fu, you don't know me too well, I'm not wasted at all."

Guo Fu said loudly, "What, no?"

So, Lin Tianyao explained the reason, and Guo Fu gave a thumbs up and said, "Brother Tianyao, I didn't expect you to be there, how did you think of it?"

Lin Tianyao said loudly: "This is from Hong Qigong School. He did it. But I'm a little different from him. His old man only slept for three days, and I slept for seven days."

At this time, Guo Fu saw Lin Tianyao's proud expression, and she was also very happy, and said, "Brother Tianyao, you are so amazing, oh, what if you sleep for a year and a half at a time? "

Lin Tianyao smiled and said, "It's okay, I can't sleep that long because I can control the time."

At this time, Guo Fu said loudly: "Okay, Brother Tianyao, since you said that, I'm relieved."

Right now, Lin Tianyao patted Guo Fu on the shoulder and said, "Don't worry, I know what I know, and I can't go wrong."

Guo Fu said softly, "Okay, I understand."

At this time, Lin Tianyao thought for a while and said, "Guo Fu, do you want to sleep like me?"

Guo Fu waved her hands again and again and said, "Forget it, I'll sleep normally. I really can't bear the way you sleep."

Lin Tianyao pointed at Guo Fu and said, "Oh, I didn't expect you to become more and more timid."

Chapter [-]: Sleeping Technique

Guo Fu said loudly, "No, I'm just not used to it."

Lin Tianyao said loudly, "Okay, I see."

At this time, Lin Tianyao said loudly: "Okay, I think we should practice the exercises."

Guo Fu nodded, so Lin Tianyao practiced, and after a while, he practiced.

At this time, Guo Fu admired Lin Tianyao very much and said, "Brother Tianyao, I discovered a secret. Since you have been sleeping for a long time, your martial arts seem to have improved rapidly. What's going on?"

Lin Tianyao said in a low voice, "I'm afraid you won't believe it because I'm practicing in my sleep."

Guo Fu was surprised when she heard it, and she said loudly, "Is it possible to practice the exercises in my sleep?"

Lin Tianyao said in a low voice, "If you can't do it, can I tell you?"

At this time, Guo Fu was very interested, so she asked Lin Tianyao for the secrets of this martial arts, and Lin Tianyao smiled and said, "No problem."

After a while, Lin Tianyao told Guo Fu all the secrets, and Guo Fu felt puzzled, and Lin Tianyao said it again, but Guo Fu still didn't understand.

To this end, Lin Tianyao said in a low voice, "Actually, these things are very profound. It's normal that you don't understand now, but it's okay, let's take your time."

Guo Fu said loudly, "Okay, I see."

So, Guo Fu worked hard on this kung fu all day long, but she never made any progress. Now, she sighed and thought, this matter can't be rushed, just take it slowly, it will be fine after a long time.

At this time, Lin Tianyao turned to Guo Fu and said, "What are you doing, are you still thinking about practicing?"

Guo Fu nodded vigorously and said, "Yeah, I'm thinking about it."

At this time, Lin Tianyao said loudly, "So, Guo Fu, let's practice a few tricks, so you'll understand."

Guo Fu nodded, so they practiced several moves against each other, and in the end, they finished practicing against each other.

After a while, Lin Tianyao said loudly, "Guo Fu, I heard that Xiaolongnu has made the latest honey recently. Let's go and see."

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