Xiao Longnv said with a smile: "Okay, you are too rewarding, don't talk about it."

Right now, Lin Tianyao said with a smile, "Okay, let's rest."

Xiaolongnu said in a low voice, "Well, let's sleep on the rope."

Lin Tianyao smiled and said, "Okay, that's what I meant."

So they found a rope, and soon, they lay down.

When a long time passed, they all stood up.

At this moment, Xiao Longnv said loudly, "Oh, are you all awake?"

Lin Tianyao said with a smile: "I have found a problem now, I sleep on the rope, and my martial arts progress is too fast."

Xiao Longnv whispered, "Of course, it turns out that you only now know the benefits of sleeping on a rope. Let me tell you, its benefits are much more than these, there are many more."

At this time, Lin Tianyao thought about it and said, "I will study it slowly, and one day, I will figure it all out."

At this time, Xiao Longnv smiled and said, "Come on, let's go over there."

Lin Tianyao said loudly, "Okay, let's go out then."

After finishing speaking, they walked outside, and then they saw Granny Sun practicing the exercises, so Lin Tianyao watched carefully, and after a while, he kept clapping his palms.

At this moment, Grandma Sun said with a smile: "Oh, you guys are here, I was so fascinated by the practice just now, I forgot about you."

Lin Tianyao waved his hands again and again and said, "It's okay, how many levels have you reached?"

Grandma Sun said with a smile: "It's only two or three levels, I think it's still a little worse, but I'll work hard."

Lin Tianyao said with a smile: "Okay, as long as you have this energy, I think you will definitely succeed."

Grandma Sun was very happy to hear it, and he said loudly, "Okay, let's not talk about it, let's eat."

Lin Tianyao smiled and said, "Yeah, I'm hungry too, so let me do it."

Granny Sun smiled and said, "Okay, then we are very happy."

So, Lin Tianyao started to make it up. After a while, he brought it all up and said, "Come on, let's taste it and see how my craft is?"

Xiao Longnv's saliva flowed down, he started to eat, and after a while, he was full.

At this moment, Granny Sun smiled and said, "Very good."

Chapter [-] Spirit Head

During this time, Lin Tianyao has been cooking for them, and they are all addicted to it, and Xiaolongnv said with a smile: "Lin Shaoxia, you know, if I don't eat your food, I will feel uncomfortable."

Lin Tianyao smiled and said, "Okay, as long as I have your words, I will be satisfied."

And Guo Fu smiled and said, "Brother Tianyao, I want to tell you something, I also want to learn cooking with you, can you take a look?"

Lin Tianyao smiled and said, "Okay, then I'll teach you now."

Guo Fu listened with a smile and said, "Okay, I like your words the most, then I have to learn it."

So Lin Tianyao said, and after a few minutes, he took a book and said, "Come on, take a good look at it, I believe it will definitely be helpful to you."

Guo Fu said with a smile: "Okay, I understand, I have seen its benefits to me."

At this moment, Lin Tianyao said loudly: "Okay, let's go out for a walk, I don't think it's interesting if we are always here."

Guo Fu smiled and said, "Okay, let's go out now."

So they went out, and Xiaolongnv wanted to keep them, but Lin Tianyao insisted on leaving, so Xiaolongnv smiled and said, "Okay, if you have time in the future, you can come over at any time."

Lin Tianyao smiled and said, "Okay, I'm relieved to have your words."

After that, they went to other places.

At this moment, Lin Tianyao said loudly, "Come on, Guo Fu, let's practice the exercises."

Guo Fu smiled and said, "Then let's go into the woods, I want to ask you how to subdue the dragon and eighteen palms."

Lin Tianyao said loudly, "Okay, let's go over now."

So, they walked towards the forest, and soon, they all stopped.

At this time, Lin Tianyao started to practice, while Guo Fu looked back and forth, she smiled and said, "Oh, your moves are so beautiful."

After a while, Lin Tianyao smiled and said, "Yes, I think so too."

Guo Fu smiled and said, "Come on, let me practice again."

After speaking, she started to practice, and Lin Tianyao watched it for a while, he felt very good, so he smiled and said: "No problem, Guo Fu, you just practice like this, I guarantee your eighteen palms for subduing the dragon. very skilled."

Guo Fu smiled and said, "Okay, then I know."

At this time, Lin Tianyao suddenly smelled my fragrance, so he turned to Guo Fu and said, "I see that there are people roasting things around here, let's go and see."

Guo Fu smiled and said, "Okay, I think so too, let's go."

So, they walked towards the front, and then Lin Tianyao saw Hong Qigong, so he waved towards the front and said, "Qigong, it's us, oh, it's great to meet you."

Hong Qigong smiled and said, "Me too, so you all came here."

Lin Tianyao said with a smile, "What are you doing, we haven't eaten yet?"

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