All-round Athlete

Chapter 174: First Demonstration of Mid-Range Strength

Director Ma on the rostrum curled his lips: "I thought Zhang Guan was going to lead the race! All of a sudden he rushed to the front. This is still going to follow! It made me excited for nothing, and I didn't see it..."

"This kid is not stupid!" Director Yu said: "Not to mention, this is similar to running, and it is very consistent with the speed of the athlete in front, um... the rhythm is very similar to that of the runner. It seems that Zhang Guan is very comfortable with the rhythm of the athlete in front of him!"

"Well, the running is quite smooth, it doesn't look like it's pretending." Director Ma replied.

At this point, the athletes on the track have entered the second 200-meter zone.

In the 800-meter run, the distance between 200 meters and 400 meters is the most difficult to run. First of all, athletes will face physical challenges during this distance. When running at a high speed of more than 200 meters, the energy of the body will gradually be provided by the lactic acid system, the blood lactic acid content will increase, and the human body will feel various discomforts.

The second is the problem of rhythm. In this distance, the athletes have already completed the merge. Everyone will tend to run at the same rhythm on the same track, and the rhythm depends on the leading athlete. Athletes who follow behind need to adjust themselves hard during this period of time, so that their bodies can find their own follow-up rhythm as much as possible. This is also a major difficulty in the 800-meter run. If you can't find a rhythm that suits you and force yourself to follow, your physical exertion will increase significantly.

In many cases, the leader will continue to change his leading rhythm. Once the leader's leading rhythm changes, the following rhythm will naturally change. For the follower, he is forced to change his own rhythm. It is also a test of physical strength and ability.

Therefore, the situation of the game at this time seems to be calm and everyone is running at a uniform speed, but in fact the athletes are constantly fighting each other, accumulating their own advantages bit by bit, or bit by bit. Slowly consuming the opponent's advantage, waiting for the final sprint to give the opponent a fatal blow.

The first lap was soon over. At this time, the physical strength of the athletes has declined to varying degrees, and the athletes who are following behind are also eager to move, considering whether to attack the athletes in front. But no one would choose to try to break through with Zhang Guan. Firstly, Zhang Guan's position is better, and secondly, Zhang Guan's running is too tight. His rhythm and speed are exactly the same as the athlete in front.

In this way, the race passed another 200 meters.

Director Ma on the rostrum frowned silently. He could feel that this group of athletes was not actually running fast.

In middle and long-distance running, the person who decides the results of the competition is often the leader. Each leader has different speed, technique and tactical choices, so it is often the case that the results of the preliminaries are better than those of the finals.

Today's leader is obviously not the type of fast runner, so Director Ma has been able to predict that the results of this group of athletes will definitely not be very good. However, in today's promotion competition, the top two in each group plus the two best third placers enter the finals, so the group that runs relatively slowly must have the lowest score, and the group that runs relatively slowly will definitely have the lowest score. Three is tantamount to being pitted by a slow lead.

Director Ma turned his attention to the field. Among the athletes who are competing, the third one is Zhang Guan!

...

"Why so slow!" Zhang Guan also felt that the leader in front was a bit slow, but his system had a timer, and he could feel the passage of time better than others.

"Following this way, the 800 meters will take more than 1 minute and 56 seconds!" Zhang Guan estimated the time, and then thought: "The national record of this woman's 800 meters is all within 1 minute and 56 seconds. Gentlemen, a time of 1 minute and 56 seconds in the 800-meter run is quite embarrassing!"

At the same time, Zhang Guan also knows that if the front runs slower, it means that the physical reserve is better, and the final sprint must be more fierce, especially for athletes with higher levels. Now that the lead in this game has suppressed the speed, then the next final sprint must be extremely fierce.

"No, I can't spend enough time with you guys. I still have some physical strength. Running behind you guys is a waste of time. Let's go first, and I won't take you to play!" Thinking of this, Zhang Guan ran to the outside And passed.

Zhang Guan's actions immediately attracted everyone's attention.

At this time, the athlete was running in the last corner, Zhang Guan quickly adjusted his position, cut from the innermost first lane to the second lane, and then began to accelerate.

"Zhang Guan is out of touch. Is he going to lead the race? It's still far away from the finish line. Zhang Guan will definitely not sprint now."

In a curve, even if there are two adjacent tracks, the athletes on the outer track will have to run a lot more distance, so most athletes will choose to enter the straight track before running into the second outer track Or the third lane, unless you are the kind of person who is very confident in his speed and will cut the outside lane in the corner.

At this time, Zhang Guan was clearly ahead of the other athletes in terms of speed. After he started to accelerate, he quickly stood out and gained a clear lead, and then Zhang Guan quickly returned to the first lane on the innermost side.

This kind of situation of suddenly facing from the back to the front is still very common in the game. Some players who are confident in their own strength will often make this choice when they find that the leader is slower.

Then, Zhang Guan directly chose to start sprinting. Although he had run more than 600 meters, Zhang Guan's energy consumption was only half of that of other players. This more abundant energy was instantly reflected in the change of rhythm.

In the middle-distance running competition, the rhythm of the athletes' sprints changes very little. If you don't compare them carefully, it feels like the athletes are running at a constant speed in the final sprint. During the sprint, he didn't dare to greatly adjust his rhythm, but only slightly increased the frequency of his steps.

But today, Zhang Guan is different. Compared with before, his rhythm has changed a lot. After all, his physical strength is more sufficient, which also makes Zhang Guan dare to change the rhythm of exercise greatly.

"Zhang Guan's speed suddenly became so fast! How could the final sprint of 800 meters be so fast? Can he still support such a fast speed physically?" Director Ma on the rostrum couldn't help standing up, and then he suddenly felt this scene Very familiar, just like Zhang Guan's 400-meter sprint.

In the 400-meter sprint, Zhang Guan was able to run at a speed of 200 meters at the end, but in today's 800-meter sprint, Zhang Guan's speed in the final sprint is similar to that of a normal athlete running 400 meters.

"It's like this again? It's the same as running 400 meters, and it's only at the final sprint that you start running so fast. With so much energy left, how nice it is to lead the race from the beginning to the finish line!" Director Yu murmured.

On the field, other athletes saw Zhang Guan rushing to the front, but they didn't pay attention at the beginning of the period. Everyone thought that Zhang Guan was going to take the lead, but when Zhang Guan started to accelerate, everyone woke up like a dream.

"Zhang Guan is not going to lead, he is going to sprint!"

"Sprinting so early, you can't hold it physically!"

Then the next moment, everyone was taken aback.

"Why is the speed so fast? Why does it feel like our starting speed is almost the same."

"I ran 800 meters. At the beginning, when I had the most physical strength, I might not be as fast as he is now!"

"Huh? Why is the sprint speed so fast? It's almost 700 meters, Zhang Guan can still sprint so fast, he should still have plenty of physical strength! Then I have to hurry up!"

"That's impossible. Didn't he run more than 600 meters ahead? How can he still rush so fast?"

When the other contestants realized that Zhang Guan was sprinting, they all sped up their speed, bringing the overall rhythm up in an instant. This is the case with middle-distance running. Generally, as long as someone takes the rhythm, others will also improve their own rhythm, and the corresponding final score will also improve.

Under normal circumstances, the sprint point of 800 meters is not so early. Since Zhang Guan sprinted ahead of time, other athletes also started to sprint ahead of time, so the sprint point of this round of competition has increased a lot. At this time, you can see The difference in the strength of athletes is revealed. Athletes with high strength will gradually lead in the next sprint, while athletes with low strength will slowly fall behind in the next sprint. The players who were originally in the unified group will be divided into different grades in the next 30 to 50 meters, and only the top few will be eligible for the final contest.

However, these are not important anymore, Zhang Guan's sprint speed is much faster than the others, and when he entered the final straight track, he was already far ahead. And the final straight sprint is Zhang Guan's best running method. He is in the lead and coupled with the world's number one straight sprint, there is no suspense for Zhang Guan to win the championship of this group.

In the end, Zhang Guan's score was 1:51.07, failing to break through the 1:50 mark. But judging from the results, this result is at the middle level. In the 800-meter race in domestic competitions, it is generally regarded as a relatively fast result if you run under 1 minute and 49 seconds.

The second runner-up time was 1:52.89, and the third runner-up ran to 1:53. This is also a relatively slow result. The scores of other athletes in the same group were also around 1:54. Fortunately, Zhang Guan chose to sprint ahead of time during the game and forced other players to speed up. Otherwise, the data of this group might have reached 1 minute and 56 seconds.

Looking at the results of other athletes, Zhang Guan shook his head slightly. The level of long-distance running of domestic athletes is indeed not very good. The few athletes in this group are nearly 15 seconds slower than the world record.

"The leader ran too slowly in front of me. I was blinded by a master-level follow-running skill. I hope the leader will be faster in the finals the day after tomorrow!" Zhang Guan thought silently.

The second chapter is delivered, ask for a guaranteed monthly pass. I made a mistake yesterday. The last chapter should be chapter 81. I made a mistake, but the content is correct. The name of the VIP chapter cannot be changed, so I apologize to everyone. Because I am familiar with the operation of the new background, I uploaded the previous chapter at almost two o'clock in the morning yesterday, and my mind was a little twitching at that time. Thanks to the book friends "" Onizuka, Emperor Shi Tian 9 Killing, Yao Angel, Zhu Luoyan, 灬 LHW 灬, Six Eight Equals Forty-two, Back Riding Piglet 1, Book Friends Tail Number 3259, Horse Riding on the End of the World and Missing, Wei Xi Su, dead fish elements, book friends tail number 6516, chiefs of different tribes, gods have eternal promises, special service brigade, Ali, Huang Xixifeng donated rewards.