Almighty Coach

Dai Li stayed in the Rams for three days. Through systematic detection and observation of athletes' daily training, he probably had a preliminary understanding of NFL players' bodies.

Dai Li has coached the NBA, so he would inadvertently compare NFL players with NBA players. After the comparison, Li Dai found that NBA players are physically strong, and they are not even considered "younger brothers" in front of NFL players. .

For example, players who also serve as the starting point of the offense, basketball point guards and football quarterbacks, even the strongest point guards in the NBA, their physical fitness is the average level of NFL quarterbacks, and the physical confrontation of NBA point guards Even worse. Among the quarterbacks in the NFL, a height of 1.9 meters and a weight of 200 kilograms is a normal standard, while an NBA point guard is also 1.9 meters tall and weighs 180 kilograms.

The physical fitness of the white quarterbacks in the NFL is of course slightly inferior to that of the black quarterbacks. According to Li Dai's estimation, the physical fitness of the black quarterbacks should be stronger than most small forwards in the NBA.

The players with the best physical body in the NBA striker are generally similar to the NFL receivers or cornerbacks, and are worse than the tight end or the form end.

And the No. 5 center in the NBA is not as physically strong as the guards and spikes in the NFL, and it is far worse than the 300-pound center.

(James was a wide receiver when he played football. He once played a tight end, but James played a tight end and had no physical advantage when facing a defensive end. It is better to play a wide receiver. It is definitely a nightmare for short cornerbacks.)

In order to prove his judgment, Dai Li found the body data of this year's NFL rookies and compared them with the body data of NBA rookies.

In terms of basic physical data, the average height of NFL rookies is less than 6 feet 2 inches, which is about 1.87 meters; while the average height of NBA rookies has reached 6 feet 7 inches, which is 2 meters.

In terms of weight, the average height of NFL rookies is 242 pounds, which is 110 kilograms, and the average weight of NBA rookies is 215 pounds, which is equivalent to 97 kilograms.

In comparison, NFL rookies are 13 centimeters shorter, but weigh 13 kilograms higher. Obviously, NFL rookies are stronger.

The difference in strength is the biggest, with NFL rookies averaging 225 lbs, 20.8 reps, and NBA rookies averaging 185 lbs, 8.4 reps, more than double the difference.

Then there is bounce. The average maximum vertical bounce of NFL rookies is 33.6 inches, and the average maximum vertical bounce of NBA rookies is 35.3 inches. The difference is only 5 cm.

In terms of sprint speed, NFL rookies sprint for 40 yards, the distance is 36.6 meters, and the average time is 4.8 seconds; NBA players sprint on a three-quarter basketball court, the distance is 22.9 meters, and the average time is 3.3 seconds.

Dai Li calculated that the NFL sprint test is 13.7 meters longer than the NBA, and the average time is also 1.5 seconds longer, which means 13.7 meters in 1.5 seconds, which requires athletes to run 9.14 meters per second to catch up.

Running 9 meters per second, this is a speed that can only be achieved by a high-level professional track and field athlete. Based on Dai Li's knowledge of the NBA, few players in the NBA can achieve this speed.

This series of data shows that the bodies of NFL players are indeed much stronger than NBA players.

Of course, NBA players also have something that NFL players do not have, and that is technology. Basketball is much more skillful for players. Professional basketball players mainly focus on improving their skills, rather than honing their bodies.

...

The physical training of football is much more complicated than that of basketball or football.

American football players are divided into offensive, defensive and special teams, and each of the three groups performs its duties. The offensive team is on offense, the defensive team is on defense, and the special teams is on kickoffs or punts.

There are 11 players in the offensive group and 11 players in the defensive group, which is 22 people, plus the kicker, punter, ball supporter, returner, ball protector, blocker, etc. of the special team, and there are also various As for the position of the substitute, a team plays a game, at least prepares more than 30 players, and these more than 30 players still have the opportunity to play.

According to NFL rules, a team's roster can have up to 53 people, but even so, there is still a shortage of major generals during the NFL season.

American football is too prone to injuries. Although only one game a week is played, a large number of players are still injured, and many injuries are reimbursed for the season. Like a running back, this kind of position holding the ball and rushing into the crowd, it is difficult not to get injured. It is basically equivalent to a consumable. The running position among the 32 teams can play 16 games for a whole season without getting injured. , probably less than one-third.

It is also because of the high loss of players, so the NFL draft has as many as 7 rounds, and 32 teams can produce 224 rookies. And the rookies in the fifth or sixth round can all get the chance to play. This is different from the NBA. If in the NBA, the top rookies in the second round can get a chance to play in garbage time, they are considered lucky.

This high probability of injury also makes rugby players extremely dependent on physical training.

At the same time, because the offensive team, defensive team and special service team perform their duties, players in each position have their own tasks, so the physical training of each player is also more targeted.

For example, quarterbacks need to exercise their arm strength the most. The top quarterbacks can pass the ball up to 50 yards on the spot without a run-up, which is impossible without a unicorn arm.

Another example is returners, what they need is speed, as fast as they can run. For example, Forrest Gump in "Forrest Gump" was selected by the University of Alabama because of his fast running, and he played back the attacker on the team.

Another example is the running position. There is a strong running position of the charge type. The task is to rush the last yard or two with the ball. Even if someone blocks in front of them, they have to rush towards the person. The flexible movement of short people, what they are good at is to find gaps in the opponent's defensive pocket, and then quickly drill through. Speaking of the running position, different types of players also need different physical training.

Of course, these trainings can't help Dai Li. The world's number one coach naturally has the world's number one training level and coaching ability.

...

On the first weekend in late January, the NFL playoffs also ushered in the finals of the American League and the National League.

The NFL playoffs are more brutal than the NBA playoffs. The NFL's American League and National League each have 16 teams, and only the top six can enter the playoffs. In contrast, there are 15 teams in the Eastern and Western Divisions of the NBA, and the top eight enter the playoffs.

Compared with 15 and 8, it is much more difficult to advance to 16 and 6, and the competition is naturally more intense.

The 6 teams that have advanced are ranked according to their regular season records. The third place will play the sixth place, and the fourth place will play the fifth place. This is called the "wild card game". Play the previous winner again, and then the winner will determine the division champion.

That is to say, the first and second place will play one less game than the last four, so they can sit back and relax. It's like fighting a war. Being able to rest for an extra week and play one less game is a huge advantage!

In the history of the NFL, since 2003, no wild card team can reach the Super Bowl. Since 2003, the Super Bowl contenders are those teams that have an extra week of rest and one less game . It's a testament to how important an extra week of rest is.

The NFL playoffs are determined to win or lose, rather than seven rounds and four wins like the NBA, which makes the game much more contingency, and it is not surprising that the team with better regular season results rolls over.

The final between the American League and the League of Nations is already considered the top confrontation in American football. Two top matches a day make the fans very excited.

For Los Angeles people, today is a carnival day.

Inglewood County, Los Angeles, home to the Rams. Although the game has not yet started at this time, the 120,000 seats in the stadium have been filled.

Suddenly, cheers sounded from a certain area, and soon, the cheers resounded throughout the audience.

Because at this time, the fans have already got the news that in the American League Finals that just ended, another team in Los Angeles, the Lightning, has defeated their opponents, won the American League championship, and also won the first place in this year's Super Bowl. tickets.

If the Rams can also defeat their opponents in the next game, it means that the two Los Angeles teams will meet in the Super Bowl, and this year's Super Bowl will also be taken by Los Angeles in advance!

The Super Bowl final is the Rams against the Lightning, a city derby in Los Angeles! That's enough to make Los Angeles fans throw a carnival!

NFL teams are not divided according to the east and west, so in the NFL finals, there may be a derby in the same city. It's just that there are only two cities in the entire NFL that may have a derby in the same city, one is New York and the other is Los Angeles.

The Los Angeles Lightning and Rams belong to the American League and the National League, and the New York Jets and Giants also belong to the American League and the National League. But strictly speaking, the Giants and the Jets cannot be regarded as the New York Derby, because the home court of the Giants and the Jets is not actually in New York, but in New Jersey. In terms of geography, both the Giants and the Jets are New Jersey teams, and then put on a New York name.

When the Rams players came on the field, they already knew that the Lightning team in the same city had won, and the team in the same city had already got tickets to the Super Bowl. This was a kind of motivation for them, and it was also a kind of pressure.

If the Rams win this game, then this year’s Super Bowl will definitely be kept in Los Angeles. At that time, they will be the heroes of the Los Angeles people. Maybe every year in the Super Bowl, Los Angeles people will remember this time Los Angeles Derby, will think of this Los Angeles Rams. The Rams will also thoroughly take root in Los Angeles and become a real Los Angeles team.

...

With the last two points left in the game, an official timeout was entered.

The score was 41 to 32, the Rams held a 9-point lead, and the ball was still in the hands of the Rams.

This means the game has ended early.

American football can only score a maximum of 8 points in one offense, so a gap of 9 points requires at least two offenses to overtake the score, and the remaining time in the game is not conspicuously enough for the opponent to complete two offenses.

The fans have already begun to celebrate. The Rams winning the National League Championship means that the Super Bowl will be the Los Angeles Derby. In the Super Bowl two weeks later, whether the Lightning or the Rams win, it is a victory for the Los Angeles people.

At the same time, in Manhattan, New York, Professor Lark was sitting in front of the TV, looking at the score given on the broadcast screen, lost in thought.

Professor Rucker works at Columbia University. He is a professor of sports management at Columbia University. Among American universities, there are not many schools with this major, and Columbia University is just the best among them.

Of course, as the top prestigious school in the United States, Columbia University has many majors that are world-class.

As a professor of sports management at Columbia University, Professor Lacker is professional in all aspects of sports and knows all kinds of sports. What's more, rugby is still the number one sport in the United States. Professor Rucker's understanding of rugby, even if it is not up to the level of NFL coaches, is higher than that of general university football coaches.

At this time, Professor Lark has already seen where the Rams are winning today.

To be honest, in today's game, both sides made some mistakes, but none of them were fatal mistakes. At most, they were punished for some yards, and none of them directly caused the ball to be converted.

In terms of tactical execution, the players on both sides are also top-notch. American football requires high tactical execution ability of players, and players without tactical execution ability cannot gain a foothold in the NFL.

The cooperation between the players, both sides are also very tacit. This kind of team that can reach the division finals is at least a team with more than 10 wins in the regular season. Through victories in the regular season, a tacit understanding has long been cultivated among the players.

In terms of tactics, both sides are also transparent. After all, everyone is a top team, and they naturally know each other well. Just like an NBA team, the better the record, the less secrets you have. Everyone knows how you will play.

The same is true for football, and there is a week between two NFL games, which is enough for the coaching staff to thoroughly understand the opponent's tactics, and then develop a set of targeted tactics that can restrain the opponent, and even consider what tactics the opponent will use to restrain himself, and then adopt other tactics to counter restraint.

In all aspects of the game, both sides did well, but in the end the Rams led by 9 points.

"The gap between the strikers!" Lak murmured to himself.

From Luck's professional perspective, the Rams have won on the forward line. Whether it is an offensive striker or a defensive striker, the Rams are even better.

The Rams' defensive front line is relatively strong. They have the league's first defensive tackle and can send 20 sacks in a season, which is definitely a quarter-point nightmare.

In today's game, his performance exceeded the average level of the season, and his three sacks seriously delayed the opponent's rhythm.

The Rams defensive end also performed very well, allowing the opponent to rush the ball several times without even getting a yard, and in the end they could only return without success.

In terms of offensive line, the Rams' offensive end and offensive tackle can always entangle the opponent's defensive line, allowing the quarterback to have enough time to observe the position of the receiver and complete the pass.

The defensive striker can defend one or two more yards, and the offensive risk can be more correct by one or two yards. In the end, it may be one more first attack, one more free kick opportunity, and this 9-point lead comes from this.

The front line of American football is the most direct physical confrontation, such as the receivers and runners of the offensive team, or the cornerbacks and safety guards of the defensive team, all of which are fierce when they have the ball or against the players The physical confrontation, only the striker, every attack, is a head-to-head physical confrontation.

Coach Lak thought of this, went to the computer, searched for a long time, and finally found a piece of news from last year.

"Sure enough, I remember correctly. The Rams handed over their physical training to the coach who won 85 Olympic gold medals! The Rams' striker has become so strong, it should be the credit of that coach!"

The next second, Lak suddenly realized something.

"The Rams handed over the team's physical training to a professional physical training center, and the effect is very good. They are about to enter the Super Bowl. In addition, in the previous games, the Lightning has also been promoted. The Lightning's The physical training is also in charge of the coach Li. The two Los Angeles teams meeting in the Super Bowl is not so much a victory for Los Angeles as Dai Li's victory!"

"The physical training level of professional teams is definitely not as good as the top physical training centers, so in order to obtain better physical training, the Rams and Lightning outsourced the team's physical training to professional physical training centers. It seems that they have succeeded. .”

"Since this model can be applied to rugby, it is no problem to use it in other sports? For example, basketball, ice hockey, baseball, these sports require far less physical fitness than rugby. If rugby can be applied, other sports can also be applied! "

"It's not just physical training, but other aspects of training may also refer to this method. For example, rehabilitation training and skill training can be handed over to more professional coaches, while the team coach is only responsible for building a tactical system."

"Maybe I can study this new training model and write a paper..."

...

Holland, the head coach of the Dutch national men's football team Rohrmann holds a sports journal from the United States in his hand.

Americans do not love football as much as Europe or South America, but American sports are the strongest in the world. Even though there is no football in the four major professional leagues in the United States, Rollman still hopes to learn from American football. Some things learned in the four major leagues may be applied to football.

Rollman is a famous football player in the Netherlands. When he was young, he played for a giant like Barcelona. After becoming a coach, he also coached the first-class European professional football clubs such as Eindhoven, Valencia, and Everton. He can be regarded as a world-class name. He's handsome, at his level, he can draw inferences from one example, he can absorb nutrition from other sports, and then use it in football with slight changes.

Finally, Rollman saw Professor Lavin's article.

"It's Professor Lavin from Columbia University. I know him. He is an expert in the field of sports management. He is very famous in the United States." Rollman muttered to himself, and then read the article seriously. article.

"A new training model for professional teams? The head coach is only responsible for building a tactical system? Is this possible? The Rams handed over their physical training to a professional physical training team? Is this a joke?"

At first glance, Rollman felt that what was said in this article was simply fantasy. At any rate, he has also served as the head coach of several top European football clubs, and each time he formed a team of his own. Of course, other first-class football coaches are also like this. They all have their own teams. No matter which team they go to, the coaching staff will undertake all the training of the team and will not rely on outsiders.

But then, Rollman fell into deep thought.

"The Rams handed over their physical training to a professional physical training center. I remember last month, the Rams won the Super Bowl..."

Rollman read the article carefully again, and then felt that what the article said seemed to make sense.

Needless to say, physical training, looking at the whole of Europe, there are only a handful of top physical coaches, and they are all recruited by top giants such as Real Madrid and Barcelona. Ordinary teams or general coaching teams cannot recruit top physical coaches. . Therefore, for ordinary teams, it may be feasible to hand over physical training to a more professional third party.

In terms of technical training, the participation of third parties is not new. For example, shooting, free kicks, and various extraordinary actions, these trainings can be completed by technical coaches.

Not just football, but other sports as well. For example, a certain NBA Hall of Fame center holds a training camp every year to teach players center skills. As long as he is willing to pay the tuition fee, he can even learn his famous "dream steps". Of course, I have taught tuition fees to learn a lot of "dream steps", but I have learned none of them.

In fact, as the head coach of the team, although he has his own team, in most cases, the head coach cannot decide on his own players, or it is difficult for the head coach to get the players he likes. The team's equipment is what the team owner decides. In many cases, for commercial considerations, the team will introduce some players that are completely incompatible.

At this time, the head coach is needed to play a role, use tactics to reconcile, and let the players integrate into the tactical system. A high-level coach can turn decay into magic, while a poor-level coach will lose even if he is given the lineup of Real Madrid and Barcelona.

This is like fighting landlords. The player cannot decide what card to get, but the player has the final say on how to play. Good poker players won't lose too badly even if they have a bad hand that they must lose, and bad poker players can lose even if they catch a few bombs.

So from this perspective, the main job of the coaching team is really the structure of the tactical system. As for the team's equipment, the coaching team has the power to make suggestions, but not the final decision.

"Perhaps the success of the Rams is just a special case..." Rollman continued to think, "American football requires much higher physical fitness than football. From another perspective, if American football can be applied, then football should also be applicable! "

Rollman couldn't help but think of his own team and the Dutch men's football team. Those young guys are all very good, but what they lack now is physical training.

Dutch football is a concept that makes people feel extremely contradictory, because they are the "uncrowned kings".

"Uncrowned King" sounds like a compliment, but for Dutch football, this is not only telling the world the greatness of Dutch football, but more like crying about the tragedy of Dutch football.

Today's Dutch football has just experienced a lack of success. They failed to qualify for the last World Cup, and because of this, the former head coach resigned. As the new coach of the Dutch team, Rollman took over the Dutch men's football team.

The Dutch team after Rollman took over is not a mess. Although the golden generation of the Netherlands is old, there are still a large number of players in the current Dutch team playing in the five major European leagues. The strength of the Dutch team is still European first class. It's just that the current Dutch team does not have world-class stars.

Rollman's Dutch team is also promoting rejuvenation. There are many players under the age of 25 in the team. Although they have played in the five major European leagues, most of them are not the main force of the team. Compared with the star-studded Dutch team, this Dutch team is like a dick team.

However, it is also such a Dutch team that defeated France and Germany not long ago. This seems to be an oath that Dutch football is alive again.

But head coach Rollman knew that the Dutch team was still far from glory! Those young players still have a strong way to go.

In terms of game experience, Rollman is not worried. Players from several major European football powers have all grown up in a football environment since they were young, and they started playing football before they were in elementary school. In the football environment in Europe, there are many games for all age groups. Those who can enter the Dutch national team played a lot of games since they were young.

In terms of technology, Rollman is even less worried. The Netherlands has always been a representative of technical football. The fineness of the feet is the characteristic of Dutch football. The football players they cultivated do not have rough skills.

In terms of tactics, Rollman is worried about things, but the current tactical system of Rollman very much requires players to have excellent athletic ability.

The last World Cup repositioned tall and large centers, and at the same time redefined the keyword of modern football, which is "high intensity".

Football is not juggling, not a circus, not a drama performance, but a high-intensity competitive sport.

If the skills are not good enough, then use tall and durable players to defeat strong teams by relying on defense and placing the bus.

If you have good skills, you need excellent athletic ability, and then you can use various tactics to defeat your opponents as you like.

Those players who are tall, have excellent athletic ability, and have delicate skills at their feet have become extremely dazzling existences in the World Cup.

And those players with poor skills or poor technical athletic ability encountered more targeting and restrictions in the World Cup.

Rollman believes that this will be the development trend of football in the future. A group of tall, physically fit athletes with good foot skills, but not very fancy. They have physical advantages on the court and can limit opponents on both offensive and defensive ends.

Rollman also followed this standard to design a tactical system for the team.

What the current Dutch men's football team lacks most is excellent athletic ability, so they need top-notch physical training.

"Maybe I have to go to the United States to see with my own eyes how capable Coach Li is with 85 Olympic gold medals!"

...

Dai Li is very happy recently. When the Los Angeles Rams won the Super Bowl, his system was upgraded again, from a famous coach to a legendary coach.

After the legendary coach, the system opened a mall. There are many skill books in the mall that can be exchanged, and they can also be exchanged for consumable things such as age reduction cards and athlete patches.

At the same time, another reward for the legendary coach is that the ability of the athletes under his command is increased by 5%.

For ordinary athletes, a 5% improvement in ability is nothing, but for the world's top athletes, it is extremely difficult to increase their ability by 1%. A 5% improvement in ability is almost the limit of human physiology .

If it is in a world-class arena, a 5% ability improvement is enough to affect the title of the champion.

Just imagine, in the final of a certain world-class event, the level of participating athletes is almost the same, and one of them suddenly increases in strength by 5%, and the balance of victory will be tilted at this moment.

Dai Li really wanted to find a competition to verify how strong the 5% ability improvement is. Unfortunately, the Olympics is still early, and Dai Li couldn't find a suitable opportunity.

At this time, the head coach of the Dutch men's football team, Rollman, came to the door in person.

So Dai Li contracted the physical training of the Dutch men's football team.

...

The World Cup qualifiers have always been the most intense in the European division.

According to the World Cup promotion rules, 54 European teams will be divided into 9 groups, 6 teams in each group, and then conduct home and away group matches. The first place in the group will directly qualify for the World Cup, and the 8 teams with the best results The teams will play play-offs to compete for the remaining qualifying places.

In the qualifier group, the Dutch team was placed in the second tier, but in the end they won the first place in the group and successfully qualified for the World Cup.

This result did not exceed people's surprise. There are no underdogs in Europe, at least the teams that are placed in the top three tiers in the European qualifiers.

What's more, Dutch football has always been at the top of Europe. It is normal for the Netherlands to win against strong European teams such as France, Spain, and Germany, and it is not considered unpopular.

In the grouping of the World Cup, the Netherlands also drew a good lottery. In the same group, there is a European team, an Asian team and an African team. For the Netherlands, both African teams and Asian teams are given points. The Netherlands is guaranteed to get at least 6 points, and it seems that there is no problem in qualifying.

The fact is indeed the case. Teams in Asia and Africa, their skills are indeed their shortcoming. When they encounter Western European teams with more delicate footwork, they are comprehensively suppressed. The Dutch team also easily advanced to the knockout round.

The Dutch team met the last runner-up Croatia in the first round of the knockout round.

In the last World Cup, Croatia finally reached the final and won the runner-up, which surprised many people. The success of Croatia has also aroused people's discussion on the development trend of football.

Croatian players are generally tall. Their foot skills may not be as fancy as South American teams, or they may not be as delicate as Western European teams, but their basic skills are solid. If this type of player is placed in the five major European leagues, it sounds like there is no characteristic, but it is such a group of people who beat the Argentine team 3-0 in the last World Cup.

As we all know, the skills of Argentine players are impeccable. Fans like Argentine football, and in all likelihood they like the gorgeous skills of Argentine players. Football is not just a sport at the feet of Argentines, but a A beautiful piece of art to admire. In contrast, Croatia's football is as simple as a big teapot.

However, the exquisite artwork was smashed by the big tea mug!

After all, in sports, heroes are judged by success or failure. Gorgeous skills are completely blown out in front of a strong body, coupled with the performance of tall and large players in this World Cup, this makes many football experts start thinking, maybe bigger and stronger talents It is the trend of football development in the future.

In the knockout match that followed, Croatia performed a miracle again, beating Denmark, knocking out Rose, and knocking England off the horse. All three games were played in overtime. Croatian players fully demonstrated their endurance.

In the case of fair technology, having a taller and stronger body and better endurance may be the trend of football development in the future!

...

Netherlands VS Croatia, for both sides, this is a test.

However, what people did not expect was that the Croatian team, which is good at physical strength, was suppressed by the Dutch team in terms of physical confrontation.

Two people grabbed the penalty kick at the same time, and the Croatian player did not jump as high as the Dutch player.

Two people chasing a ball at the same time, the Croatian player is not as fast as the Dutch player.

Even in the free-kick wall, the Croatian players couldn't squeeze the Dutch players.

Players from Western Europe are stronger than those from Eastern Europe. It may sound like a fantasy, but the truth is there.

More importantly, the amazing stamina shown by the Dutch players, they kept running throughout the game, as if they were tireless.

Such a Dutch team is reminiscent of the "Total Attack and Total Defense" Dutch team back then.

The Dutch team's total defense back then led the trend of football at that time, but this set of tactics required too high technical and physical requirements for players.

In football at that time, the intensity and confrontation of the game was not as good as it is now. Players with excellent physical fitness can support the tactical system of "total attack and total defense". The more it becomes impossible, in high-level confrontation, players don't have so much physical energy to run for so long.

Although today's Dutch team is not "total attack and total defense", the enthusiasm of the players to run is no less than that of the past.

A strong body and sufficient physical fitness are considered to be the development trend of football in the future, and when all these are combined with delicate footwork, a terrifying existence is created in an instant.

The Dutch team defeated Croatia 3-0. When the last World Cup runner-up had no physical advantage, there was no suspense to lose.

The subsequent eight into four, the Dutch team faced the same young England.

Many players in the Dutch team have played in the Premier League, and England may be the most familiar opponent of the Dutch team.

The physical confrontation in the Premier League has always been very intense, and English players are also very good at physical confrontation. However, under Dai Li's training, the Dutch team's physical confrontation ability is stronger than that of Croatia, and it is even better against English players. In the end, the Dutch team defeated England 2-1.

In the semi-finals, the Dutch team's opponent is the defending champion France.

Four years ago, the French team was ridiculed as the "African team", but this year's French team is even worse, with black players accounting for three-quarters of the team. The characteristic of this French team is their good physical fitness. These black players are really good at running. With their excellent foot skills, the French team's style of play is indeed amazing enough.

In fact, the Dutch team's style of play this year is similar to that of the French team. They all rely on technology and athletic ability, and use aggressive style of play to defeat their opponents. But whites and blacks are more athletic than blacks, obviously. What's more, there are top European stars in the French team, and the starlight of the Dutch team is obviously much paler than that of the French team.

In the pre-match predictions, everyone was optimistic about the French team. 2-0 or 2-1 was the most common score prediction.

However, what people did not expect was that the two sides drew 2-2 in regular time and then entered overtime.

The French team's offense is very sharp, which is known to the whole world, and the Dutch team also showed the same sharp offense, neither side was able to limit the other's scoring.

In fact, for a team that has always been technical, once it has excellent athletic ability, offense will never be a problem.

In terms of hard power, the Dutch team is worse than the French team. There are so many top stars in the French team, and their personal abilities must be better than the players of the Dutch team.

But Li Dai brought a 5% improvement to the Dutch team. Each player has a 5% improvement. In the team, this kind of improvement is an exponential increase, which just makes up for the hard competition between the Netherlands and France. strength gap.

...

"How can the Dutch run so well!" The head coach of the French team had a solemn expression on his face. He really wanted to shout at the French players on the court to make them run more actively, but he also knew that the performance of the French team had already Very good. The players have been running for more than 100 minutes, and it is still the kind of fast and extremely energy-consuming running. The coach can no longer demand them like they did at the beginning.

The black players of the French team can run very well. This is something the whole world knows. With the extraordinary physical fitness of these black players, the French team has dragged down their opponents one by one. Therefore, the head coach of the French team has already decided in his heart that overtime The game must be dominated by the French team, and the Dutch can't hold on.

But the fact is just the opposite. In overtime, the Dutch are still very active in running. They have shown better endurance than the French. If it continues, it is not the Dutch team that is dragged down, but the French team !

The head coach of the French team had a bad premonition, and this bad premonition came true in the stoppage time of overtime!

A pass from the Dutch team went straight across the half-court, and the Dutch strikers quickly advanced forward. Although the players of the French team tried their best to return to the defense, their physical decline was too obvious. Their speed of returning to the defense was not as fast as that of the Dutch team's attack.

With a three-on-four offensive cooperation, the Dutch team broke through the French goal at the last moment!

1 to 0, the Dutch team successfully advanced to the final of the World Cup.

...

The successful teams in the World Cup can always get more attention. The whole world will study why they are successful.

The same is true for the Dutch team. When they reached the World Cup finals, the Dutch team became the research target of football practitioners all over the world.

It should not be news that the Netherlands entered the World Cup finals. After all, the Netherlands is also considered a European football powerhouse. But in such a young Dutch team, most of the players have not participated in the World Cup, but they were able to enter the World Cup finals, which is worth studying carefully.

In fact, the so-called research is actually a process of finding differences and comparing where the team has changed. This change is generally the reason for the team's success.

For example, whether the players have changed, whether the player's position has changed, whether the team formation has changed, whether the tactical choice has changed, and so on.

The change in the Dutch team is obvious, that is, athletic ability and physical fitness. They dared to have the most direct physical confrontation with Eastern European teams, and they dared to compete with black players who could run longer, and these were the elements that the previous Dutch team did not have.

Dai Li once again entered people's sights. Those professional football practitioners know that it was Li Dai's physical training that brought such changes to the Dutch team. If the Dutch team can win the World Cup, then Li Dai will be the Dutch team. The biggest hero!

...

The Dutch team finally won the World Cup, and finally took off the title of "uncrowned king", ending decades of embarrassment, and at the same time, let the whole world once again see how powerful Dai Li is.

The two most influential sports events in the world are the Olympic Games and the World Cup. In the Olympic Games, Li Dai's training camp can produce 85 gold medals, and in the World Cup, Li Dai also helped the young Dutch team to be crowned successfully.

In the living room of the hotel suite, a well-known European media was interviewing Li Dai.

The Hercules Cup was placed on the table in front of Dai Li. The cameraman adjusted the angle to include Dai Li and the trophy in the shot.

Facing the camera, Dai Li talked eloquently: "Being engaged in competitive sports is nothing more than three points. First, you must have a suitable body. For example, a basketball player must be of a certain height. If you are too short, you cannot engage in professional sports. I can be a fan."

"Secondly, you must have skills. No matter what kind of sport it is, a master is always someone with good enough skills. The higher the level of competition, the better the skills of the players. This is an indisputable fact."

"The third is physical fitness, which is the basic athletic ability of the human body, including strength, speed, endurance, coordination, flexibility, agility, etc. All technical movements in all sports require physical support."

"The body is given by your parents. Whether you can grow taller depends on your genes. Although training can affect the growth and development of your body, genes are the most important determinant, and genetics are exactly what we cannot choose."

"Skills are improved through acquired training, but talents determine the upper limit of skills. Some people train very hard, but due to their talents, they are still unable to become the best ones. Not only athletes, but also in all walks of life. All professions exist. Talent is something that cannot be improved through training, it can only depend on luck."

"Physical fitness is the only element that athletes can improve through training. Of course, physical fitness training will not grow indefinitely, and there will be a limit, but from the perspective of sports, compared with genes, compared with talent, physical fitness is more important. A variable that can be changed through training."

"So the essence of high-level physical training is actually the strengthening of physical fitness. This is exactly what I am doing to make high-level athletes taller, faster and stronger!"

After the interview was over, Li Dai had just sent the reporter away when the assistant came in a hurry.

"Coach, there are people outside who want to visit you. They come from China and claim to be from the Football Association. This is the business card they handed over." The assistant handed a business card to Dai Li.

Dai Li took the business card and looked down. There were two positions on it. One was the deputy director of the Joint Conference of the Football Reform and Development Department, and the other was the vice chairman of the Chinese Football Association.

"Vice Chairman of the Football Association!" Dai Li was startled, and then asked his assistant to invite him over.

The person in charge is surnamed Wang, who is the vice chairman of the Football Association on the business card.

After Vice Chairman Wang entered the room, he saw the Hercules Cup still on the table at a glance. The next second, his eyes showed a look of envy.

After the host and guest were seated, the two exchanged a few pleasantries, and Dai Li asked, "I don't know what Chairman Wang wants from me?"

Vice Chairman Wang did not hide anything, and said straight to the point: "Coach Li, you have helped the Dutch team achieve great success in the World Cup. You can qualify for the next World Cup!"

Li Dai's originally calm expression suddenly changed.

Dai Li really wanted to say: Leader, your heart is really big! With the level of the "white chickens", the Asian Cup has reached the quarter-finals, and they still want to play in the World Cup! Isn't this daydreaming!

Vice Chairman Wang himself also felt a little embarrassed. He coughed dryly and said, "We have received news that the World Cup will have a high probability of expanding its army. By then, 48 teams will enter the finals of the World Cup. At that time, the Asian region will have the most teams. With 8 places, our national team should be able to qualify for the World Cup finals.

Moreover, 48 teams will participate, and the group stage will be divided into 16 groups, with three teams in each group. Only being able to enter the World Cup, maybe it is possible to pass the group stage! "

The more Deputy Director Wang talked, the more excited he became, but Li Dai felt that he seemed to have encountered a pyramid scheme and came to paint a big cake in front of him. Maybe the famous Italian football coach was fooled into this way, and then he played in the Asian Cup, and his reputation was ruined.

Even if the World Cup is expanded, there are 8 places in the Asian region. Japan, South Korea, Australia, Iran, and Saudi Arabia have already taken up 5 places. In addition, the United Arab Emirates and Qatar seem to be stronger than the national football team. In addition, it is like Bahrain, Jordan, Oman, Iraq, even North Korea, Vietnam, the national football team may not be able to win. In this way, even if there are 8 places, there may not be a national football team.

Letting a group of "white chickens" qualify for the World Cup is the most difficult task Dai Li has ever encountered since he started his career as a coach!

It's okay if it succeeds, but if it fails, the brand that Li Dai has worked so hard for for many years will be ruined!

"Why is it such a headache! Even a legendary coach may not be able to do it!"