Almighty Coach

In the Iron Man training center, Max leaned on the boss chair, holding a job briefing in his hand, and sitting in front of him was a middle-aged man with a beard. This beard was an old employee who had followed Max for many years. He is also the highest-level and most experienced coach in the Ironman Training Center, and can be called Max's right-hand man.

"How about the newcomers? Can they all adapt to the new job?" Max asked.

"Their execution ability is still very good, and they can complete the work according to the training plan." Roujihu said, his expression began to look hesitant.

Max noticed that the beard was unnatural, so he asked, "What's wrong? Did you find any problems?"

"It's not a problem, but I think the performance of those new coaches is a bit too ordinary." The bearded Hu said.

"Too ordinary? What aspect are you referring to?" Max asked.

"Every aspect is very ordinary. At least according to my observation during this period, I didn't find any bright spots. Their ability seems to be limited to completing the assigned work. If I want to describe it, I think their performance can even be used' mediocre'." The bearded man said.

The evaluation of "mediocre" made Max a little unhappy. After all, he spent a lot of money to poach people. People are failures.

"Maybe they just came here and haven't fully adapted to the working environment here." Max made an excuse.

"It's also possible." Lujihu said, took out a folder, handed it to Max, and then said: "This is the training plan Jones made for the students of the beach lifeguard physical training class, and I brought it to me for the record. In my opinion, this physical training plan is too routine and completely irrelevant, as if it was downloaded from the Internet."

Max took the folder and looked at it seriously.

Max is also an expert. He looked through a few physical training programs and found that the contents were similar. One copy looked pretty good, but when several copies were read together, it seemed to be in one version. Modified works on revision. It's like the year-end summary every year, just change the time of the previous year's share.

"It's really ordinary." Max was in a bad mood suddenly. Jones was the first coach he hired, and he also had high hopes for Jones, but judging from the training plan, Jones obviously did not meet Max's psychological expectations.

"This Jones, just judging from these training plans, I'm really sorry for the salary I gave him." Max seemed a little hesitant, but he still said: "Last year, Jones only used it for one month. In a short time, six people passed the assessment of beach lifeguards. After all, this is a real achievement, and he has proved himself. Although these training plans seem ordinary, I guess, he may not He is too good at formulating detailed training plans, maybe he is better at practical training. In fact, as long as the training effect is good enough, other things are not important."

"I hope so." The beard shrugged, but it could be seen from his expression that he was not optimistic about Jones.

...

Dai Li's training center.

Amidst the magical music, Li Dai is leading a group of students to warm up square dance.

The not-so-substantial dance movements of the square dance made many students feel uncomfortable. They have never seen this kind of warm-up.

"Coach Li said this is a warm-up exercise. I have never seen such a warm-up exercise. We seem to be dancing!"

"However, I think this kind of warm-up exercise is very effective. I feel warm all over my body now. Look, there is sweat on my forehead."

"I guess this kind of warm-up may have something to do with Chinese Kung Fu. Do you think Coach Li knows Kung Fu?"

"Nine times out of ten, maybe he can fight like Jackie Chan."

"Idiot, Jackie Chan is just a movie star, not a fighter."

"You're the idiot, Jackie Chan is doing real kung fu! He brought kung fu into the movie."

"Guys, I suggest you stop arguing and save your energy. It's just a few minutes of warm-up exercise, and I'm already sweating. Now I feel like I played half-court basketball. Maybe after a while A formal training session would make us all exhausted."

"It looks like the next few days are not going to be good for us."

"Do you regret signing up? I told you a long time ago that Coach Li is not an ordinary coach."

...

The blond brother Cruise finished his day of training and walked out of the Ironman training center.

When he got home, he ordered a pizza delivery and took a bath.

After stepping out of the tub, Cruise felt a lot more relaxed. He stood in front of the mirror, looked at himself in the mirror, counted his eight-pack abs, and then bulged his big biceps.

"Compared to before training, there seems to be no obvious change." Cruise touched his "mermaid line", picked up the razor and began to clean his body hair.

At the same time, Cruise involuntarily recalled the training of the past few days.

"The training items are very routine. It seems that in ordinary gyms, it is just the same training items, but the training intensity is increased. It seems that professional physical training centers are nothing more than that, and they are not much better than gyms. , Ordinary!"

Thinking of this, Cruise suddenly felt that he had spent his money a bit wrongly. This physical training course was much more expensive than a gym membership card, and what Cruise got was double the amount of training.

"I don't know what's going on with Hassel. I heard that he went to the training center of Coach Lee." Cruise thought of his friend.

...

Fatty Hassel was paralyzed on the ground. At this moment, he was panting heavily, sweat dripping from his cheeks, and he was completely exhausted.

"The five-minute rest time is up. Get up and finish the next training session!" Dai Li's voice sounded. At this moment, to Hassel, it sounded like a death talisman shouted by the devil.

However, Hassell still struggled to get up, and started training for the next event according to what Dai Li said.

The next workout is Fat Loss Exercises, which is unique to Hassel.

Hassel's performance made Dai Li nod his head in satisfaction. Although the fat man looks like an otaku, he is actually very persistent. At least so far, he has persisted in all the physical training items.

After a day of training, Fat Hassel dragged his tired body into the bathroom. A few minutes of hot bath made him feel much more comfortable and relieved the muscle pain.

"Huh!" The fat man took a deep breath, and he stood there, letting the shower head spray the water, not bothering to move.

"So tired!" Fatty recalled the past few days, feeling as if he was living in hell.

The rainwater fell on the fat man's face, making him unable to open his eyes. He subconsciously lowered his head to avoid the water, and opened his eyes at the same time.

A very familiar thing fell into Fatty's eyes, that was his little brother.

At this second, the fat man's eyes widened, and his expression suddenly became bright.

"I saw it! I can see it by lowering my head!" Fatty's heart suddenly became active.

If it was in the past, the fat man would never be able to see his little brother if he lowered his head directly, because his big belly would block his sight and also block his little brother. But today, the fat man was able to see his little brother when he lowered his head.

The fat man instantly understood that it wasn't that the little brother had grown bigger, but that the belly that originally blocked his sight had become smaller!

The fat man took a shower as fast as he could, and without thinking about drying himself, he came to the mirror all wet.

There is still a fat man in the mirror, but a fat man who looks very energetic.

The fat man patted his belly, and felt that the fat was much tighter, and then he tried to raise his arm to bulge his biceps, and the arm that was originally full of loose fat actually became stronger with his exertion. , with a little floating.

"Oye!" The fat man couldn't help cheering, he had already realized that the training these days was really very effective.

For the fat man, "seeing is believing" is indeed very powerful. At this moment, the fire of hope in his heart has been ignited, and he suddenly feels that all the fatigue and pain experienced during training are valuable. If he continues to work hard, he may really pass the 24-hour frogman challenge.

...

Jones looked a little anxious. The training class he was in charge of had started for more than 20 days, but the progress made by the trainees did not satisfy him, or the training effect did not meet his expectations at all.

"Last year, after 20 days of training, the trainees had already made significant progress. But this year is completely different. Many people seem to have made no progress at all. Why? The training program I adopted, It’s almost the same as last year, why is there such a big gap in the training effect!”

Jones didn't know that in Dai Li's training center last year, although the training programs provided by Dai Li were all routine training items, they were extremely targeted. Dai Li's detector can give everyone's flaws in an instant, and if he makes up for his own shortcomings, he will definitely feel obvious progress.

More importantly, at that time, due to the role of the team pyramid, Jones, as a member of Dai Li's team, enjoyed the training bonus of a first-class coach, but now that Jones has changed jobs, he has no bonus of a first-class coach. The training effect is back to the old days, the era of being a trainer in the gym.

The level of the gym and the level of the physical training center are not at the level of one person. This is the gap between amateurs and professionals. Just like some amateur athletes, they may be very powerful in the eyes of ordinary people, but if they compete with professional athletes on the same stage, they are not at the same level at all.

At the beginning, Dai Li's training center was really short of manpower, and he couldn't find a suitable candidate in a short time, so he hired a gym-level coach like Jones, but Li Dai's training plan and team pyramid bonus , to make up for Jones' lack of training level. They only need to implement the training plan carefully to achieve a good training effect.

But for other high-level training centers, using coaches in ordinary gyms is simply a disaster. Because high-level physical training is like sailing against the current, not going backwards. A high-level athlete who trains with you for a few months, instead of improving, his level has regressed. Once this kind of thing that smashes his own brand happens, the business of the training center will be really difficult to continue.

...

Dai Li came to Blake's office with a stack of resumes.

"Among these resumes, three of them are not bad, let's give them a probationary period and make use of them!" Dai Li handed several resumes to Blake.

Blake took the resume, glanced at it, and asked hesitantly: "Give them a full-time contract? Not a part-time job? These three people are too ordinary. Their work experience, the highest is working in the gym. In my opinion Come on, they're not good enough to get a full-time contract at a training center of our level."

"I also know that they are all ordinary, but what can I do? Isn't there a shortage of people now? Among the resumes we received recently, all of them are like this, and I can only be a general among the cripples!" Dai Li said helplessly. Shaking his head: "However, the three people I selected have all been athletes before, and they are not very old. I hope they can have a certain degree of plasticity. Maybe they will train a qualified coach. If they are lucky, they may Bring out Payton."

"Do you want to cultivate yourself again? When you cultivate talents, they will be poached by others." Blake poured cold water on them.

"Then let them dig. If they dig, they will know that the ones who are poached from me may not necessarily be talents." Dai Li couldn't help but smirk.