Almighty Coach

Beside the track, Dai Li looked at the stopwatch in his hand, and couldn't help but recall the days when he was studying in the national team a few years ago.

"Back then, I was just a young man who didn't understand anything. I just felt very satisfied to be able to stay in the national team. Now, I already have such a large-scale chain of physical training centers, and what I train is still Justin Alexander, the best sprinter in the world."

Dai Li glanced at the numbers on the stopwatch again: "As expected of being the 'World's Second Flyer' back then, even though he was banned for four years, this result is still the best in the world."

"Coach Li, how was my run just now? Huh..." Alexander came over, and he was a little panted from the full run just now, but from his expression, Alexander was quite satisfied with his performance.

However, Dai Li showed the opposite expression. He said in a serious tone: "There are many problems in the details."

Alexander's expression froze for a moment. He obviously understood what Li Dai was referring to by "details".

For those athletes who can run within 10 seconds in the 100-meter sprint, there is no longer any shortcoming in the overall technique, and their running style must be the most suitable for them, otherwise it is impossible to break through the 100-meter 10-second limit. close. What's more, Alexander once ran within 9.80 seconds. His running skills have already become the textbooks for other sprinters and the focus of research by coaches from various countries. Therefore, even if Alexander was suspended for four years, his sprinting skills are still useless Can be picky.

The world's top sprinters no longer have technical shortcomings. When it comes to competitions, the main factors affecting their performance are on-the-spot performance and personal details. A good detail may only improve the result by 0.01 seconds, which seems very little, but for the 100-meter sprint, the gap between athletes is calculated by 0.01 seconds, within 10 seconds of 100 meters, each 0.01 seconds is an insurmountable gap.

In the case of Alexander, he has not participated in the competition for four years, and he has lost the feeling of the game. The details are definitely not as good as before, and he will not find the feeling of the game when he is on the field.

At this time, it is time for the coach to play a role.

This is also an examination question to test Li Dai's coaching level.

Dai Li coughed dryly and said, "Let's talk about starting first. You have no problems with starting response and consistency, but your starting rhythm is poor. To be precise, it's your body's adjustment to the starting rhythm." And adaptation, it doesn’t match your start response and start coherence. It’s like when driving a car, the start and acceleration are good, but the shift is not timely enough, which will lose some speed.”

"I only ran once, and he saw it. Coach Li really has some skills. It seems that I made the right choice." Alexander put away the last trace of contempt in his heart, and began to seriously He listened to Li Dai pointing out his shortcomings.

Dai Li went on to talk: "Let's talk about your pace in the first 20 meters..."

"You should pay attention to the continuity of the force of the forward swing of your right leg..."

"During the run, your abdominal contraction affects the rhythm of your breathing. This may have a negligible impact on the overall performance, but it will affect the transition between the middle run and the sprint run..."

"Also, during the final sprint..."

Dai Li talked a lot, but Alexander's expression became more and more serious, and finally even showed a small surprised expression.

"All of them were right by Coach Li, and some of them were problems that I didn't even notice. This Coach Li is amazing. This kind of observation is definitely not inferior to Sebastian, no! Better than Sebastian. Stian is even better! I have seen many of the world's top track and field coaches, and their observation skills are equally accurate, but they are definitely not as fast!" Alexander thought to himself.

Alexander knew which stage he didn't run well, so he also knew that what Li Dai said was very accurate. Especially some details, Alexander didn't notice it himself, but after Li Dai's point, he immediately realized the existence of the problem.

This is also the level of the world's top sprinters, and a little mention can make them realize the existence of mistakes. Even the 100-meter sprint, which seems to be the simplest sport, can become a top athlete in the world, but he is not a person with strong limbs and a simple mind. Their strength is not only faster than others, but also their ability to understand sprinting is superior to others.

At this time, Alexander listened to Li Dai's guidance with a confident face. If Alexander chose Li Dai because of superstition, now he is completely convinced by Li Dai. Even if he did not go to church to talk to the priest, he would still choose Li Dai as his coach.

Dai Li continued to say, "Okay, I've finished talking about some details about the running process, and now I'll talk about other aspects."

"There are other aspects?" Alexander was slightly taken aback, not understanding Dai Li's meaning.

Dai Li looked at Alexander's waist and asked, "What's the matter with your waist muscle sprain?"

"How do you know?" Alexander suddenly had a hellish expression on his face.

Just yesterday afternoon, Alexander invited a few friends to go bowling together, and one of them accidentally twisted his waist. It didn't hurt any muscles or bones, it was just a simple muscle sprain.

As a track and field athlete, the density of the muscles is very high. Simply put, the muscles are strong enough. For Alexander, this level of muscle sprains will not cause any substantial damage at all, and he does not even need to do rehabilitation massage. It will recover on its own in a few days, so Alexander didn't take it to heart.

Alexander didn't tell anyone about this matter, not even his friend who played bowling yesterday, but Dai Li brought it up in person.

"How did Coach Li see it? It's just an ordinary muscle sprain. It shouldn't be obvious from the outside, and I haven't told anyone, but Coach Li knows that I met a fortune teller. ?”

...

Two weeks have passed, and Sebastian still hasn't received any reply from Alexander.

"Alexander is getting closer and closer to the end of the suspension period, but he has no news at all. Is he not going to come back? Or, he has found another coach? Impossible, Alexander's situation, definitely He is the focus of the Anti-Doping Commission, and no coach would dare to cooperate with him again!" Thinking of this, Sebastian picked up his mobile phone and dialed a number.

"Tom, it's me, long time no see..."

"I'm looking for you, a well-informed reporter, to inquire about the news, of course!"

"Don't worry, I know, I won't let you do things for nothing..."

"I want you to inquire about Justin Alexander. His suspension is coming to an end soon. I want to know if he has found a coach."

"What, you know? Alexander went to Coach Li's physical training center? Which Coach Li's physical training center? What he needs now is a professional track and field coach, not a physical coach."

"You mean the training center that unearthed 'Blade Warrior' Philip? Is it the Chinese coach? He can train Philip, and he must have some skills in track and field training..."

Sebastian ended the call and sat there alone, lost in thought.

Half an hour later, Sebastian stood up. He deliberately walked to the window, closed the window, and dialed another phone number.

"Mr. Franklin, I'm Sebastian, is it convenient for you to speak there? Yes, I will wait for you."

Sebastian held the phone like this, and waited for more than two minutes before the other party told him that he could talk.

"Mr. Franklin, do you know the Coach Li physical training center opened by the Chinese? Yes, that's there. How much do you know about his situation there?"

"Oh, your laboratory didn't cooperate with them." Sebastian's expression was obviously relaxed, and then he continued to ask: "Then do you know that before this Coach Li and other laboratories, Is there any cooperation relationship? Yes, those competitors of yours, do they cooperate with that Chinese coach?"

"No! They have nothing to do with any laboratory?" Sebastian let out a long breath, and then put a smile on his face.

"Nowadays, without the support of the laboratory, what a storm can be caused! Alexander, you made a wrong decision this time! But that's okay, when you suffer enough on the field, you will naturally know , Come to my training camp, that's the best choice." Sebastian thought proudly.

...

Sitting in front of Blake was a man in a suit, who was a salesman who specialized in selling nutritional products.

"I've heard that your company's products, especially Bone Enhancer, are very well received by consumers, and many gyms are using them." Blake shook the product manual in his hand, and then said: "But you have also seen it, We have already entered four nutrition brands here, so..."

"I understand!" The salesman immediately said: "Our company can increase the sales commission by 2%. As far as I know, the other four brands do not have such favorable conditions."

"But your company's products are also more expensive." Blake said.

"Isn't that better? The price is more expensive, and the commission after selling will be more." The salesman smiled strangely.

"It is true, but we will not forcefully recommend your products to customers. Even if you give a higher commission, we can only compete fairly with other brands here. I accept your products only for customers More choices." Blake continued: "The reason why I mentioned the price is mainly to tell you that compared with the other four brands, your products have no competitive advantage in price, so if your sales are always If it is very low, I don’t guarantee that your products will continue to stay next year.”

"I understand, I understand..." The salesman nodded awkwardly, then he leaned forward and whispered, "Actually, we also produce some other products, which can improve athletes' performance."

"We don't need that kind of thing." Blake obviously knew that the other products mentioned by the other party were obviously stimulants, so he replied without hesitation.

"Mr. Blake, I know you have concerns, but your concerns are completely unnecessary. Our company has long sponsored Hoffman Laboratory..."

But Blake interrupted the salesman: "I said, we don't need that kind of thing. This is the rule set by our boss. Doping is absolutely taboo! If any of our coaches dares to break If you behave properly, you will also let him go away immediately! So I will pretend that I didn’t hear what you said just now, but if you want to continue that topic, I will ask the security to ask you to go out. "