American Warehouse Taobao King
Chapter 582: [Yang Chengen's training plan]
After getting accurate confirmation from Coach Snape, the little guy jumped up from the spot happily. Laughing out loud is even more happy than getting a golden Monkey King's Christmas gift, this is his idol enlightenment coach. I can train under the same enlightenment coach as my idol, and I am one step closer to my idol, how can I not make the little guy happy.
This is how children are, laugh out loud when they are happy, cry out loud when they are sad. This is human instinct and there is no need to suppress it.
When the three Terran warriors came out, the little guy was in the middle, holding his father Yang Yong with both hands. The other held his coach Snape by the other hand and when the two of them carried themselves on the swing, the little guy's laughter never stopped.
When came to the living room, the little guy returned to some normal, and said to Coach Snape with a smile. "Coach, I'm going to tell my grandma and my mother the good news right now, and let them come down to meet you. Let them be happy for me. You sit in the living room first and I'll come."
At this time, Yang Yong smiled and waved his hand and said, "Come on! Bring your mother, grandma and brother down, and see Coach Snape. As the saying goes, a teacher is a teacher for a day and a father for life. This is our Chinese. The fundamental, respect for teachers is a virtue, you have to remember it firmly."
The little guy has received Confucian education since he was a child, especially the old lady who graduated from college, and is still a real college student of the last century. Some of them have a cultural foundation, and they have more than enough to teach the little guy everywhere. When the little guy is two years old, he can recite the rules of discipleship, and when he is three years old, he starts to learn the classics of filial piety and is very sensible.
After nodding with a smile, he sold two short legs and ran upstairs to find grandma and mother. At this time, Yang Yong was making a gesture of invitation to Coach Snape, and the two were sitting on the sofa. At this time, a maid came for tea and snacks in the evening. The two sat down and sipped a cup of tea quietly, and Coach Snape said to Yang Yong with a smile.
"Mr. Yang, are you really going to give me the eldest son of the Yang family to practice? You must know that swimming is a fierce human game. The degree of hard work in training is not what ordinary people can imagine. You are really willing to ah."
What kind of background does the Yang family have? Coach Snape is not deaf, and he has already learned a general idea from the overwhelming reports from the outside media. In addition, whether it is the East or the West, it is the highest degree of emphasis on their eldest son.
The current royal family members or noble families in Europe are all inherited by primogeniture, and the eldest son inherits his position and wealth. So the eldest son is the heir to Westerners. The Yang family is so rich, can they let their eldest son suffer that hardship?
Start to get up and run at four or five o'clock in the morning, increase physical exercise, and spend more time in the water than sleeping. It is not something that ordinary people can persevere. This is the day when the little guy comes to his parents crying and complaining about himself will definitely not be easy. If the little guy is injured, then the problem will be serious. If the Yang family gets angry and kills themselves, it will be very wrong.
So Coach Snape is obliged to explain to Yang Yong how painful it is to train swimmers. How much pressure swimmers are under, if you feel bad for your child, please be smart! I will not be buried. Yang Yong knew in his heart what the other party meant by what he said. He nodded solemnly and said.
"Coach Snape, have you forgotten what I said to Yang Chengen just now? The Chinese attach great importance to their commitment and to teach their teachers. It's too late for you to be grateful for his education! How can you question your training?"
"It's a little bit harder! The little guy can't hold on, it's his loss, not your fault. How can training not be injured? How can training not endure hardship? Otherwise, it would be too easy to win the Olympic gold medal. So you can rest assured that as long as the little guy can stand it, you can train whatever you want."
Of course, Yang Chengen is his own son, and he is also the eldest son. He will inherit the entire Yang family in the future. Yang Yong didn't say anything to death. The premise is that you can increase the training only if the little guy can stand it. If the little guy can't stand it, it is for the child's health. You still have to deal with it as appropriate! If something really happened, Yang Yong's temper would come up and the other party wouldn't have any good fruit to eat.
After exploring each other's bottom line, both parties felt very satisfied when they reached an agreement. One piece and one relaxation is the way of civil and martial arts, and it is impossible to train swimmers overnight. Although it is said that swimming is the most difficult form of exercise, it is gradually progressing.
The little guy is still a little over four years old. After more than ten years of systematic training, he can achieve results easily and happily. It is the most golden training period for athletes. If he can't train this genius to become the second generation of flying fish after more than ten years, then he can find a piece of tofu and kill him.
When the two of them were chatting happily, footsteps sounded upstairs, and their mother took Anna and held her second son in her arms. And the little guy who was jumping and jumping all the way down, Yang Yong stood up and said to Coach Snape, pointing to his mother.
"Coach Snape, this is my mother Zhang Lan, who is also the little guy's grandmother. The head of the Yang family is also the one who loves the little guy the most."
The old lady stretched out her hand and shook hands with the other party generously, and said with a smile, "You are my grandson, the most powerful coach among the voices. The enlightenment coach who has practiced with Phelps is really a talent! Phelps is mine. Sun Tzu's favorite idol, you are his enlightenment coach. There is no doubt about your ability, I will give you my precious grandson, I can rest assured."
Coach Snape saw the old lady quickly smiled and nodded in agreement. After a few words of humility, the old lady seemed very good at talking. But if the love of his grandson comes up, Yang Yong, the father, has to stand aside, so don't take it too seriously. But when the little guy cried to his grandma and complained to the old lady, he was in danger no matter what.
Then Yang Yong introduced his wife and his second son. The family of five sat on the sofa and chatted with Coach Snape. Seeing all the members of the Yang family go to Coach Chisnap, let everyone explain how terrible the training volume of a qualified swimmer should be.
What kind of training do you have? Get up at four or five o'clock in the morning and run in the morning, the lowest case is five kilometers, and then perform frog leap training to exercise the explosive power of the thighs. At eight o'clock for breakfast, I had already done warm-up training in the swimming pool, and I spent more time soaking in the swimming pool than sleeping every day.
The hardships involved are not imaginable by ordinary people, and it is necessary to maintain physical strength, not only to eat some high-calorie foods. Also strengthen the physical exercise can not have a trace of fat, you can imagine how painful.
Eating fat while exercising to burn off fat is all muscle, which is more painful than sumo wrestlers. Sumo wrestlers eat and drink a lot, but they don't need to lose weight! Athletes still have to lose weight. Imagine how terrifying it is to eat high-calorie foods while insisting on losing weight and exercising.
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