Ancestor, Watch Over Me

Following the broken walnuts of the Batian branch of the pectoralis major muscle, the cutting of the branch of the sky also successfully cracked a walnut with the gluteal major muscle.

Everyone was shocked and in an uproar, with cheers.

Liu Tao was very pleased. He walked over and patted the buttocks of the gluteal muscle tribe. He felt the amazing rebound force. He couldn't help but applaud and asked, "What's your name?"

The gluteal muscle tribe hurriedly bowed and replied, "My name is Liu Muyun!"

Liu Tao nodded and smiled: "Liu Muyun, great!"

"Back then, the muscles of the ancestors were invincible, and every muscle had the power to destroy the world."

"The "Biography of the Old Ancestor" records that the old ancestor was sneak attacked by an enemy. The sword came from behind and stabbed the ancestor's buttocks. The ancestor's buttocks were raised, the gluteal muscles rebounded, the sword shattered, and the enemy exploded in place."

Having said that, he stared at the gluteal muscle tribe with scorching eyes, and said expectantly: "Work hard, I hope you can reproduce the invincible style of the ancestor gluteal muscle!"

Liu Muyun excitedly replied loudly: "Please rest assured, the patriarch, I will work hard!"

In an ancient bronze coffin.

Liu Fan smiled when he heard the words of his descendant Liu Tao.

This "Biography of the Old Ancestor" has been cut a lot!

"In fact, that time when the enemy attacked my ancestor from behind, I didn't use my gluteal muscles to fight back at all, I just let out a fart!"

"Then the mountain was shattered, the enemy was wiped out in ashes, and the area became a swamp area, enveloped in perennial miasma."

"Forget it, continue to watch the muscle strength competition of our children and grandchildren...Stop blowing water."

on the square.

After the pectoralis major and gluteal muscles smashed the walnuts, the other contestants also successfully completed the muscle smashing of the walnuts one by one. Only three of the tribes tried too hard to break the walnuts, but instead bounced the walnuts away.

The three of them failed to advance and they quit automatically.

The remaining 33 contestants will continue the second round of competition.

The second round of competition: muscle bouncing steel ball.

Steel **** are not ordinary steel balls.

It is made from a strange metal that is much heavier than profound iron. A steel ball the size of a soybean weighs three hundred catties, and a steel ball the size of a pea weighs one thousand catties.

Therefore, this kind of steel ball has a name in Liu's family, called "gravity bead".

Liu Tao announced the rules of the competition: "Within a stick of incense, use your muscles to bounce the gravity beads as much as possible. The height should not be less than one meter, and the number of times should not be less than 100 times."

"The last level was compared to the explosive power of the muscles, and this level was compared to the endurance of the muscles!"

"As everyone knows, our Liu family's body repairs are all great muscles, so if the muscles don't have lasting power, that is to lose the face of our ancestors, and his old man will feel ashamed when lying in the coffin."

Liu Tao looked around the crowd and said loudly: "Everyone, come on, the game begins!"

"Show the muscles you want to compete and put gravity beads!"

The voice fell, and the 33 participating tribesmen all began to pose, brightening their muscles.

Liu Dahai and Liu Erhai placed 33 gravity beads on the muscles of the 33 tribesmen, and Liu Wuhai pulled up a one-meter line across all the contestants.

The game officially started.

But at this time, Liu Muyun, a gluteal muscle clan member, suddenly raised his hand and said, "Patriarch, elder, can you change me a heavy gravity bead?! A 100-jin heavy gravity bead is a bit light!"

When the voice fell, the big pectoralis clan next to him also said: "Give me heavy gravity beads!"

After that, he glanced at Liu Muyun, his gluteal muscle, and then at his big ass, his eyes full of war.

The other contestants' expressions changed when they heard their request.

Some were shocked, some suspected, some sneered, thinking that these two pectoralis major and gluteal muscles were deliberately pretending to be a comparison.

Liu Tong, who is the Domineering branch, and Liu Dayuan, who is the Heavenly Cutter, are even more angry and angry, wanting to go up and hammer these two guys.

Liu Tao took a deep look at the two of them and waved his hand: "Replace them with heavy gravity beads!"

Liu Dahai nodded, and immediately replaced the two of them with heavy gravity beads.

Seeing that everyone was ready, the game started immediately.

"Gravity ball, bounce!"

Immediately, the thirty-three contestants took a deep breath, their eyes were bigger than bull's eyes, their muscles contracted and expanded, and they started to bounce the gravity ball.

"Woo-!"

"Woo-!"

.......

The gravity ball bounced and made a heavy whine.

The most fascinating thing was Liu Muyun, the gluteal muscle. He was lying on the ground with his buttocks pushed up high. The gluteal muscles contracted and swelled and expanded. This contraction and release produced a huge impact.

"call!"

The heavy gravity ball was bounced, steadily surpassed the one-meter line, and then fell freely and landed on his gluteal muscles.

At this moment, everyone held their breath and stared at his hips carefully.

How powerful is the impact of a heavy gravity bead falling from a one-meter-high void? !

Can you kill a cow? !

At this moment, everyone was extremely nervous.

The clansmen and patriarchs who cut the branches of the sky stood up nervously, staring at each other, as if they were using their gluteal muscles to pinball.

Under the attention of everyone, a heavy gravity ball hit Liu Muyun's gluteal muscle.

It can be seen to the naked eye that his hips sank slightly, but the gluteal muscles bulged in an instant, causing waves to bounce the gravity ball.

"Oh my God! Muscle waves!"

"He actually cultivated muscle waves from the gluteal muscles!"

All around, there were exclamations.

Muscle training is divided into three realms.

The first level, muscle mass.

The muscles in this realm, just formed, are relatively rigid, like iron bumps, one after another.

Most of the fitness coaches in the gym belong to this state.

The second realm, muscle waves.

The muscles in this realm have become active, become flexible, and can roll layer upon layer like a wave. Both explosive power and endurance have been greatly improved.

The third level is muscle change.

As the name suggests, it is the qualitative change of muscles.

At this level, the muscles have become well-proportioned. The less conspicuous the muscles, the deeper the strength, and it has a taste of returning to the original. It looks like the little brother next door, but it is actually a human-shaped beast. Once it breaks out, the power of the muscles will be destroyed. Ground.

Of course, the muscles of ancestor Liu Fan no longer belong to these three realms.

His old man is detached!

Liu Muyun's gluteal muscles waved, and it was the second muscle wave of the three muscles.

There are many members of the Liu family, but the younger generation of people who can cultivate to this level has not yet appeared.

However, Liu Muyun arrived.

And he is only 25 years old.

Everyone was shocked, and the gazes towards Liu Muyun were unbelievable.

Liu Dayuan, the patriarch who cut the branches of the sky, laughed and said to the fat elder beside him: "After I go back, I will recruit a few more concubines for Muyun, and let him practice the gluteal muscles."

"Okay, understand!" The fat elder nodded.

The rest of the clansmen who cut the sky heard it, and opened their mouths one by one, rubbing their buttocks fiercely, showing envy and regret.

If I knew this a long time ago, I would train my gluteal muscles well. What kind of biceps and waist and abdomen were cultivated. Now I don’t even have a wife.

So secretly made up his mind to work hard to cultivate the gluteal muscles after returning.

In the square, everyone was noisy.

"quiet!"

Liu Tao shouted sharply, letting everyone keep quiet.

He looked at Liu Muyun with surprises in his eyes.

This is a good seed! The posture of the ancestor's gluteal muscles is worthy of vigorous training!

At this moment.

There was another exclamation from the side.

Liu Zixu, the pectoralis major muscle, also bounced a heavy gravity bead, and the pectoralis major muscle bulged and waved. Although the muscle waves of Liu Muyun did not have the gluteal major muscles, it was quite amazing.

He lay on his back on the ground, the muscle waves on the pectoralis major turned into vortices, and the gravity ball was rotated 360 degrees. This muscle force technique has brightened the eyes of many people and benefited a lot.

Liu Tao nodded and smiled.

This is also a good seed, with the big pectoral muscles of the ancestors, it is worthy of vigorous training.

The performance of other contestants was also good, but under the dazzling muscle waves of these two, they were suddenly overshadowed.

The gravity ball went up and down, repeatedly, and was bounced by everyone's muscles time and time again.

Gradually, some people's muscles were weak, and after the gravity ball fell, they no longer felt weak and were eliminated.

Some clansmen clenched their teeth, trembling all over, but their muscles were not strong enough, and the bounce height was less than one meter, and they were also eliminated.

Liu Dahai recorded the results and announced them in time.

time flies.

It's time for a stick of incense.

At the end of the second round, only 20 members of the tribe passed, and the strength of the twelve branches is clear at a glance.

The three tribesmen who cut the branches of the sky, including Liu Muyun the gluteal muscle, all cleared the customs and advanced.

Only Liu Zixu, the pectoralis major muscle, is the only branch of the Tyrannical Vessel to pass the customs with another female race. Her competition muscle is the calf triceps.

Haotian branch also has two tribes passing through, one is the waist and abdominal muscles, and the other is the levator ani muscle.

The other nine branches ~www.wuxiaspot.com~ also all passed the test, and they were not bald, so they saved their face.

Liu Tao announced a half-time break.

"After half a stick of incense, hold the third competition-muscles shake mosquitoes!"

"The rules of the game, within one stick of incense, if you complete the smashing of the mosquito teeth without harming the mosquito's life, it will be considered a pass!"

"Mosquitoes have 22 teeth. Whoever shatters more mosquito teeth will rank higher."

With a smile, Liu Tao looked around the 20 promoted tribesmen, and said: "This test is more difficult!"

"It is recommended that you use the intermission time to catch a few mosquitoes and practice your hands first."

ps: Everyone likes this kind of chapter. If you don’t like it, I will have less of this. Personally I think it’s quite interesting, but it’s more important for the readers to like it. You are the fathers.

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