Ancient Martial Ancestor

On the one hand, exercising the body is to improve the body, including strength, physical strength and other aspects. On the other hand, it is also about exercising your body and tempering your willpower.

After all, only strong willpower can move forward bravely and overcome any difficulties, obstacles, difficulties and setbacks.

Body Refining is actually soul building. There is a saying that goes well, steel and iron bones forge the soul of an army. The same goes for practicing martial arts. Practicing steel and iron bones is also forging a martial spirit. The soul of Martial Artist!

Improve body strength and strengthen body strength. This is the first thing to do, after all, one effort can defeat ten!

Tang Wu's Tianque Gong can make up for physical defects and improve strength, but strong pressure can speed up this process. Although you can take advantage of the body's treasures in the Late Stage, it is better to go through huge pressure in the early stage.

Just like Tang Wu, after he made up for his physical shortcomings, he began to strengthen his muscle strength and strength. What he did was to run with big rocks on his back, do push-ups, and all kinds of other methods that would be intolerable to ordinary people.

If ordinary people in previous lives practiced like this, they would have been useless long ago. After all, the intensity was too great. For example, the rock he carries on his back is as big as a car. Ordinary people would just burp your butt.

But Tang Wu is now a Celestial Immortal, and the two years of training have not been in vain, and they have made up for the shortcomings of the physical body. This weight was nothing to him, and he even felt it was a bit too light.

He is now trying to figure out how to put more pressure on his body. He is not afraid of getting hurt now, because there is still a lot of mana dissipated in the body that has not been refined and used.

"It would be great if we could find ways to increase the pressure, or have treasures that could increase physical strength." After a period of practice, Tang Wu, who felt that his physical strength was slowly increasing, sighed from the bottom of his heart.

In fact, in the prehistoric world, there are many treasures and medicinal materials that can improve physical strength, but unfortunately Tang Wu does not know them. Although there is no separation between medicine and martial arts, all he knows are medicinal materials from previous lives, and there are too many medicinal materials from ancient times that he does not know. Therefore, he did not dare to take it rashly!

"There's no other way. Let's use the scattered mana to slowly polish it now." Tang Wu was helpless about this situation. He couldn't be allowed to imitate Shennong and taste the herbs, right?

However, it is not slow to polish the body with the dispersed mana and absorbed spiritual energy, it just lacks a little training.

Another month passed, and Tang Wu's dissipated mana had been completely consumed, and a lot of spiritual energy had been absorbed, finally raising his body to a point where it could no longer be raised. A whole Celestial Immortal level of mana has been refined into his body, and he has also absorbed a lot of spiritual energy, which is used to strengthen his body's strength and strength. You can imagine what level his body has reached now.

But although Tang Wu's body can no longer improve, he is still not satisfied. He still feels that his body can make further progress.

"Movement and stillness are between heaven and earth, and relaxation is the way of civility and martial arts. The body has no leakage, the mind has no boundaries, and there is no end!" Tang Wu suddenly realized that he was too persistent.

Since we have reached the limit now, there is no need to push too hard. Even if it is improved a little bit, it actually doesn't mean much to the whole. Moreover, once you break through the present and enter the next realm, your strength will naturally increase again.

Thinking of this, Tang Wu relaxed.

The physical body has been condensed, and the next step is Aperture Opening. The so-called Aperture Opening is not about making the brain smarter, but about opening the body's acupoints. Aperture Opening, the first thing to open is the Dantian point!

Because the Dantian is the source of hidden essence and the foundation of strength. Only when the Dantian is opened can power be counted as rootless duckweed, and power can be continuously provided to the body. Some people describe Dantian as a spring of life, which shows its importance.

There are many ways to open the Dantian, such as nourishing it with spiritual energy, using mana to open it, and using elixirs, etc. What Tang Wu chose was to let it open naturally through martial arts movements.

The Dantian is a very magical place located three inches below the navel in the abdomen. In other words, all the acupoints are very magical and have their own abilities. Moreover, any acupoint is infinitely small and infinitely large.

This is a very mysterious thing, which can be described by the Buddhist saying that one flower and one world, one leaf and one Bodhi, and Sumeru hidden in mustard seeds. Taoism also has a similar saying, although it is small on the outside, it is endless on the inside.

"Diamond Body of steel and iron, flawless body and lightness. An inch of Dantian hides the heaven and earth, and all living beings have all kinds of gods."

Tang Wu stood with his feet together, twisted his waist and raised his hips, and hid his head behind his back. Immediately, his body made a dull clicking sound. Then he saw endless auras rushing towards Tang Wu's Dantian area.

If someone could see it, they would find that a small hole opened in his Dantian, and the spiritual energy penetrated into the Dantian through this small hole.

With the continuous infusion of spiritual energy, the passage in Dantian became larger and larger, until it was fully opened after an hour or three.

boom……

Tang Wu was shocked as his Dantian was completely opened. Then, a huge and rich essence emerged from the Dantian.

This is the essence of life and the source of strength. With the emergence of this essence, his power, which had stopped improving, was increasing rapidly. Almost in the blink of an eye, his strength doubled.

Of course, this essence is completely consumed at this time.

However, it was only this force that was completely consumed. There is still a steady stream of energy flowing out of the dantian, but the speed is much slower than before. The Dantian is a source of water, a natural source of energy.

And with a steady stream of life essence, his power will continue to increase. This is the beauty of opening the Dantian.

Martial Dao means constant self-improvement. The constant flow of Dantian also symbolizes the spirit of Martial Dao.