Ye Chuan took out the body refining technique, sank his divine sense, and began to flip through it.

Half an hour later, his face began to glow strangely.

Yes?

This body refining technique is to temper the physical body by consuming a large amount of spiritual energy.

The method is similar to that of the Reiki quenching body, but the body is exercised in a more brutal way.

It's like jogging two laps a day to exercise your body, and this exercise tells you to run twenty laps a day.

The more aura consumed, the better the final effect will be.

"It's so barbaric, can't it?" Ye Chuan glanced at this body refining technique again.

Come!

Thinking of the strength after both internal and external cultivation, Ye Chuan suddenly made up his mind and directly took out a large number of spirit stones and began to cultivate.

The Xuan veins were fully opened, and the spiritual power began to pour into the body crazily.

Ye Chuan began to practice the body refining exercises.

Generally speaking, he didn't dare to inhale so much spiritual energy into his body.

After all, in this way, Ye Chuan's body is like an inflated balloon, which may burst at any time for various reasons!

Ye Chuan exhaled, and after feeling the aura that was about to burst out at any time in his body, he directly started to run the exercises!

What he didn't expect was that the exercises not only did not help digest these aura, but instead detonated it.

"Boom!"

"Boom!"

The aura in Ye Chuan's body seemed to have been struck by a hammer, and it continued to produce small explosions in his body.

The veins, the body, and the internal organs were all bombarded.

Ye Chuan directly spurted out a mouthful of blood.

But at the same time, the damaged position also began to be repaired under the influence of the aura.

Destroying, repairing, and destroying in an almost self-harming manner.

After each round, the repaired body will be a little tougher.

Seeing this, An Shiyu was about to approach, but Ye Chuan stretched out his hand to signal that she was fine.

Ye Chuan was very ruthless to himself, and after understanding the principle of standing after breaking, he began to continue to absorb a large amount of spiritual energy!

If you want to do it, you have to do it well!

This training lasted for three days.

Finally, Ye Chuan opened his eyes and staggered to his feet.

After this round of tempering

, the strength of the physical body has skyrocketed more than ten times, and the strength seems to be inexhaustible.

But this is not the point, but his Xuan veins have become more tenacious, and they have expanded by about fifty percent!

This directly increased the speed at which Ye Chuan absorbed the aura!

Moreover, there is no conflict between refining the body and practicing qigong at all!

"Cool!" After Ye Chuan said this, he planned to continue to open up the Xuan Vein in one go!

But in the next second, he felt that his eyes were dark, and he was about to fall down.

"Poof." He fell directly into a soft embrace, and instantly fell into a deep sleep.

An Shiyu was holding Ye Chuan at this time, and when she saw him unconscious, she was relieved.

"It's finally time to get a good night's sleep."

She stared at Ye Chuan's face with quiet eyes, and then sat down on her knees with him in her arms.

After An Shiyu's thighs were numb, the girl slowly turned her head to look at the room, "Erdan."

At this time, a huge hamster head appeared in the house, still wearing a chef's hat, "Squeak? "

Come here and help me move Ah Ye back." An Shiyu said.

"Squeak!"

An Shiyu found that Ye Chuan's body had become extremely heavy, and she couldn't even drag it.

......

Ye Chuan woke up for the second day, and as soon as he raised his hand, he found that he had a glucose drip on the back of his hand.

On the table next to it is a life detector.

Ye Chuan: "..."

Obviously, at a glance, you can tell that it was made by Shiyu.

"Poetry Rain." Ye Chuan spoke.

"Young master, I'm here." An Shiyu got out from under the bed and a head popped out.

"Help me get rid of all these things, I'm fine."

Ye Chuan said that he is not only fine, but also very healthy now.

It's just that the spirit is too exhausted to fall.

When An Shiyu heard this, she glanced at the life detector again.

Then skillfully begin to remove the needle and remove the patch.

"When did you learn to help people get drips?"

"Learning to simply help the young master treat is also one of the compulsory courses for maids." An Shiyu said without replying.

Although Ye Chuan gave birth at this time, [You maids will still learn this?] I didn't ask any questions.

Because the nurse uniform An Shiyu is wearing now attracts his attention even more.

This guy said that there were eighty-eight sets of cross-dressing, but Ye Chuan didn't expect that even nurse uniforms were available.

After Ye Chuan got out of bed, An Shiyu prepared nutritious food for him.

After eating a simple rest for a while, Ye Chuan began to eagerly open up the Xuan Vein.

Just as Ye Chuan thought, with the blessing of the body refining exercises, Ye Chuan's process of opening up the Xuan Vein was extremely smooth.

In just half a day, his Xuan Veins came to an astonishing 25!

Not only that, but these Xuan veins are constantly being tempered under the effect of the exercises.

In other words, if Ye Chuan really opened up the 99 Xuan Veins, then his 99 Xuan Veins would be about fifty percent stronger than the Xuan Veins of ordinary monks!

99 is equivalent to the strength of about 150 others!

It's just that it's just a monk who is in contact with the exercises, and the Xuan veins that he cultivated before he built the foundation were up to 5.

Even if ordinary people have the same kind of exercise as Ye Chuan, it is very difficult for them to cultivate like Ye Chuan now.

Nameless exercises require a large amount of aura to open up the Xuan vein, body refining exercises also require aura to temper the physical body, and aura is even more needed to improve the level!

In other words, Ye Chuan's upgrade route is very strong, but very krypton!

If it weren't for Ye Chuan hoarding so many spirit stones, he really wouldn't dare to touch such a cultivation method.

But there are tens of billions of spirit stones in the ring, which is enough to support any squandering of Ye Chuan!

"It's almost time to give it a try." Recalling Shiyu's words, Ye Chuan touched his chin.

As night fell, Ye Chuan went out again.

This time, though, the place he went wasn't far away.

Just on a nearby street, he killed a dozen corpses.

"Stand up." The spirit array at Ye Chuan's feet shone brightly, and those spirit corpses all turned into spirit servants.

Then Ye Chuan ordered them to do all kinds of actions, and found that they were all able to do what Ye Chuan wanted.

But Ye Chuan also discovered that after these spirit corpses were resurrected, their IQ was far less than that of Erdan.

"It should be influenced by the strength of his life." Ye Chuan muttered.

The stronger the strength, the higher the strength and intelligence after being resurrected as a spirit servant.

But at the same time, the higher the consumption of Ye Chuan's aura.

Like the dozen or so spirit servants in front of him, for Ye Chuan, maintaining their existence is not even as high as a single second egg.

Sometimes, though, crowd tactics can be quite useful.

With such an idea, Ye Chuan beheaded hundreds of spirit corpses in one night, and all of them were collected under his command and turned into spirit servants.

When you get home, arrange them all around your home.

After some owners saw the dense corpses on the side of Building 6 on the windowsill, they were suddenly numb.

When did so many zombies appear in the community?!

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