At The Beginning, I Counted The Immortal To Death

Monk Foundation Building, Foundation Building Pill is a must.

It’s not that you can’t Foundation Building without the Foundation Building Pill, but it’s that without the Foundation Building Pill to mediate, the difficulty and pain of Foundation Building purely on your own is really unbearable.

Just the process of compressing the Spirit Sea into the cornerstone of cultivation requires extremely strong willpower to resist the pain caused by compressing the Spirit Sea.

During this period, you must not give up halfway, otherwise all your previous efforts will be wasted, or you can start all over again and go through the ten realms of transformation again.

In severe cases, it can be life-threatening!

Foundation Building Pill is an elixir created by generations of monks over thousands of years at the cost of their lives.

It can harmonize spiritual power, soften the Spirit Sea, and also has the effect of paralyzing oneself and reducing pain.

Most monks will have at least one on hand when building the Foundation.

And some disciples from wealthy families will even prepare three or five pills to minimize the risk of Foundation Building, and there will also be elder masters standing by to protect the Dharma, remind them, and correct mistakes.

It's a pity that Jiang Bai doesn't have these.

He just knows how to Foundation Building.

After all, Dugu Yue doesn't need to worry about these external matters at all.

Feeling the intense pain when the Spirit Sea was compressed, Jiang Bai clutched the tub with both hands, his face ferocious.

"His grandma, little girl like Dugu Yue, never said that the Foundation Building would be so painful!"

The three-legged golden crow looked at him anxiously, but was completely unable to intervene.

Jiang Bai always kept in mind what Dugu Yue said and kept compressing the spiritual power in the Spirit Sea.

The state of transformation is a process of absorbing spiritual energy into the Spirit Sea.

This process will gradually condense the vaporized spiritual energy into liquid, forming the Spirit Sea.

The Foundation Building is to further solidify the Spirit Sea and condense it into the cornerstone of one's own spiritual practice.

Without the help of Foundation Building Pill, this process would be unimaginably difficult and painful.

But Jiang Bai thought this was a normal phenomenon and worked hard to squeeze the Spirit Sea.

At this time, the power of the Eight-Nine Mysterious Gong was immediately revealed.

If ordinary people force Foundation Building like him, it will only be counterproductive.

But the Eight-Nine Mysterious Technique has long since condensed his body into an indestructible and extremely strong body.

Therefore, no matter how hard he tried, his body could bear it.

But the pain really hurts.

Jiang Bai wanted to shout out loudly to relieve a little pain.

But for fear of disturbing the Ming Right and Wrong Hejie Bao, he had no choice but to bury his head completely in the water and scream in the water with his mouth wide open!

He kept Dugu Yue’s words in mind, compress, compress, compress again!

Gradually, the originally liquefied Spirit Sea finally showed signs of fusion!

In the center of the Spirit Sea, an extremely tiny white dot first appeared.

Then, the white spots became larger and larger, and the Spirit Sea became less and less.

I don't know how long it took, but the huge Spirit Sea in his body finally turned into a square, white-as-jade foundation stone.

But that's not all.

According to Dugu Yue, the longer the polishing time during Foundation Building, the stronger the compression and the smoother the road ahead.

But what he didn't know was that it would be good if the cornerstone formed by the Spirit Sea when ordinary people built the Foundation had the appearance of stone.

His cornerstone is like white jade, crystal clear!

He continued to polish and compress.

In the end, he compressed the cornerstone of cultivation in the body by half, leaving no gaps left.

Moreover, it seems that because of the redemption of three large gift packages, the cornerstone is engraved with extremely mysterious patterns.

Jiang Bai nodded with satisfaction. This is the limit of what he can do, and it should not be worse than Dugu Yue.

If Dugu Yue saw it, he would beat Jiang Bai half to death. It was really annoying.

She is an eighteen-year-old genius girl and the youngest Nascent Soul monk. The foundation stone she used for the Foundation Building was larger than Jiang Bai's now, and it didn't have any of the strange and mysterious patterns on it.

Jiang Bai, who succeeded in Foundation Building, slowly opened his eyes and restored his five senses.

The first thing I felt was the pungent smell.

He took a closer look and saw that the water in the bathtub had completely turned black and exuded an unpleasant stench!

"San'er, did you poop in my water?" Jiang Bai glared at the three-legged golden crow.

"Brother, please don't spray blood on others. It has nothing to do with me. It's all excreted from your own body!"

The three-legged Golden Crow felt the surge of power in his body, and his eyes were as bright as lightning.

Sure enough, it’s so cool to have the power you can get without having to work hard on your own!

But Jiang Bai fell into deep self-doubt at this time.

San'er didn't poop. Could it be that he used too much force during the Foundation Building?

Looking at the small body of the three-legged golden crow, Jiang Bai became more and more convinced that he really did it himself.

He suddenly felt bad!

If you tell me this, you won't get killed?

Build a foundation, and shit will pop out!

"San'er, have you seen it all?" Jiang Bai asked sadly.

The three-legged golden crow didn't know why: "Ah, I saw it, I saw it all."

Damn it, you can't keep this broken bird!

Jiang Bai raised his hand to give him a palm thunder.

But when he raised his hand, he was surprised to find that his palm was as white and flawless as a newborn baby.

"this?"

"Brother, your Foundation Building is very effective. It cleanses the marrow and cuts the menstrual flow, removes impurities, and the skin becomes so good!" Sanzu Jinwu praised.

This sentence immediately reminded him of Dugu Yue's previous words.

After the monks perform Foundation Building, they will remove impurities from the body and cleanse the marrow and cut the menstruation.

It almost caused a disaster.

The three-legged Golden Crow had no idea that he had walked through the gates of hell. He flew around the room excitedly, feeling the sudden power, and kept talking without stopping for a moment.

Jiang Bai secretly poured out the extremely smelly bath water before feeling the surge of cultivation in his body.

He tried to mobilize the spiritual power in his body.

A far silkier feeling appeared than before.

The response speed of spiritual power is faster, the consumption speed is also relatively reduced, and the endurance of fighting skills has also been qualitatively improved.

He looked at the three-legged golden crow and transformed. Two identical crows immediately appeared in the room.

The three-legged golden crow immediately flew to Jiang Bai curiously.

"Brother?"

"How is it? Can you see the difference?" Jiang Bai asked.

The three-legged golden blacks surrounded him and looked around, but he couldn't tell the difference.

"Brother, I think I might be fake, but you are too real!"

Jiang Bai persisted in this transformation for ten minutes before he could no longer maintain it.

After meditating for a while, Jiang Bai, who had regained his spiritual power, made a secret with his hands, and a blue-white electric arc immediately appeared in his hands, making a crackling sound.

Jiang Bai could clearly feel the energy contained in the arc, violent and swift!

Generally speaking, after Foundation Building, his overall combat power has been increased by about twice.

Consumption has been reduced by half year-on-year.

At this time, Jiang Bai really wanted to find a place to test his strength, but he could only suppress the impulse in his heart.

Taking advantage of the time limit for repairing the Body Refining test card, Jiang Bai continued to practice with a shameful and wasteful attitude.