Awaken the Weakest Talent, I Rejected the School Flower

The day ends soon.

the next day.

It's still the second playground.

The instructor stood in front of everyone and said. "Except Chen Ang, the rest of you continue to train, each looking for a teammate to play against each other, no talent allowed, for an hour."

"Have a five-minute break after an hour, and continue to run a hundred laps around the playground."

"And then five hundred push-ups."

"Five hundred crunches."

"Then, Chen Ang, come with me."

The instructor waved to Chen Ang and took Chen Ang to an empty playground.

Then, the instructor said directly. "I already know about your training plan."

"For now, you are still a high school student after all, and you haven't been to college yet, so I won't teach you too much."

"Just teach you the most basic training methods."

"First of all, it's a battle."

"Battle?"

Doubt flashed in Chen Ang's eyes.

The instructor explained with a smile. "Don't underestimate any basic training methods, including battles."

"Battle training is not only about improving your combat experience, but more about training your reflexes in actual combat. The stronger your reflexes, the higher your chances of surviving in real battles."

"And other trainings such as running and push-ups correspond to the improvement of physical attributes."

"Even ordinary people can use this method to enhance their physique, and naturally talented people can."

"But the difference is that talented people also need to train with breathing methods to get the best effect."

Hearing this, Chen Ang keenly noticed three keywords.

"Breathing?"

"Yes, breathing."

The instructor explained. "A special breathing method, but I can't give it to you. This kind of thing can't be learned by any breathing method. It has to be suitable for one's own talent."

"And the breathing method is basically derived from the cultivation method of other worlds falling into the secret realm. Then we will improve it, and maybe create a breathing method suitable for the talent and their own cultivation."

The instructor also knew a lot of things that Chen Ang didn't understand, so he didn't hesitate to explain it. "Actually, breathing is not something you'll get into until you get to college."

"And in the university, you should also know that there are many teachers who will accept students. Such students, like those masters and apprentices in ancient times, will pass on their inheritance, and the inheritance of those teachers is them. Unique breathing methods, or visualization and skills, etc.”

"I see."

Chen Ang's expression suddenly changed, and his heart moved slightly.

Think about it, is that the reason?

Therefore, the reason why I had a sour feeling in my previous practice of thinking and even meditation was because I had not improved it yet.

So I feel sour, because that view is not suitable for talented people, and it is not suitable for my own talent?

"I definitely can't give you these. Although I have breathing methods and views, they are all from the military, and they are not allowed to spread."

"But after you go to college, it will be easy to get."

The instructor smiled and said. "But although I can't teach you anything else, I can give you yoga, which can still be passed on."

"Yoga?"

Chen Ang's eyes lit up.

The instructor laughed. "One of the best training methods for the gifted, without breathing, is through ancient yoga. Although there are only a few simple movements, it is still very difficult to maintain enough time. of."

"Anyway, fight me first, and I'll teach you."

"it is good."

There are good things, Chen Ang will naturally not refuse.

But Chen Ang asked suspiciously. "Why didn't the instructor teach them just now?"

"Their physical fitness is still too weak, and they have to train frantically for a few days before they can improve."

Chen Ang understood.

Then he stopped talking nonsense, took a deep breath, and fought against the instructor.

No talent is used.

It's a simple physical encounter.

In this regard, Chen Ang is definitely not a match for an instructor from the military.

After all, the opponent's experience is much higher than that of Chen Ang, which caused Chen Ang to be beaten almost one-sidedly in the battle.

Not without benefits though.

At least Chen Ang can draw a lot of combat experience from it, and integrate the fighting skills he learned before, and gradually understand a set of fighting methods that suits him.

And including what the instructor said before, training response.

It's no joke either.

But it is indeed enhanced.

Even a trace is a gain.

After the battle, it is ancient yoga.

said the instructor. "This is actually a basic ancient yoga. It is said that there are some ancient yogas that have very powerful effects. If they are matched with appropriate breathing methods, the effect is extraordinary, but I don't have them anymore. You can find them yourself when you have the opportunity. "

After speaking, the instructor began to teach.

The so-called basic ancient yoga has only four movements.

But every action, when put out, has a unique charm.

and difficult to hold on to.

At least when Chen Ang made his first move for a minute, he was sweating profusely.

I just felt a sharp pain in my body.

In the end, it only lasted for three minutes.

"Yes, the posture is fairly standard. You can actually practice ancient yoga and fight every day."

The instructor was satisfied with Chen Ang. "You continue, you have to rest for ten minutes after each practice before you can continue to practice. I'll go to those people first to see."

"it is good."

Chen Ang nodded, no nonsense, but a faint light flashed in his eyes, so that the instructor did not notice.

When the instructor leaves.

Chen Ang immediately took a deep breath, and after resting, he posed again.

At the same time, he lowered his head, looked at his body, and moved in his heart.

really.

A prompt popped up in front of you.

[A special posture can make the organs in the body resonate well, so as to enhance the body, but for you, it can actually be more suitable for you. 】

[For example, is it possible that it would be better to move the right hand two centimeters to the left? 】

[Oh, by the way, the soles of the left and right feet need to be more forceful, and in addition, the forehead needs to be raised more. 】

Looking at the prompt in front of him, Chen Ang was shocked.

"Hey, is this improving ancient yoga?"

Chen Ang was excited.

Doesn't this mean that if there is a view and breathing method that suits you in the future, you can also improve it through Gold Finger to make it a method that suits you?

"Tsk, why didn't you think of this when you were cultivating the concept of view?"

Chen Ang scolded secretly, and hurriedly took out his thoughts to see if it was okay.

really.

When the visualization idea is taken out, the prompt really emerges.

But the content of the prompt made Chen Ang's face darken.

[Don’t look at it, this thing is not suitable for you no matter how you change it. 】

have to.

Fine.

It seems that you still have to find a cultivation method that suits you and improve it. *