Basketball glory

"An Ran, I'm back!!"

While today's hook training was going on in the gym, I heard Tao Hanlin's familiar loud voice.

They just defeated Fujian in an away game. He finally showed his strength, scoring 12 points on 6-of-7 shots and guarding the Shandong team's penalty area.

"Hey, you're all here?" An Ran put down the basketball in his hand and looked a little surprised as several people filed in.

They just flew back from an away game and are now actively practicing more? When did they become so aware?

"See, my performance is amazing!" Tao Hanlin walked in first and said with a smile as if he was taking credit.

"I see it, I see it, you are very efficient, you don't make any key mistakes, and you play well. Beasley, how can you score super statistics again? I, a scorer, can't compare to you, a striker?"

An Ran walked past them step by step and talked to them one by one, as if telling everyone that although I did not go to the away game with you, my heart will always be with you.

Walking up to Jeter, An Ran smiled awkwardly, not knowing what to say.

Although he also scored the team's second-highest 16 points, he made 1 of 10 shots from beyond the three-point line and contributed 4 turnovers. This is obviously not the state that a star player should have.

However, what An Ran had to admire was his courage. Even though he made 0 of 6 shots in the first half, he still had the courage to shoot a three-pointer. If An Ran said he was not convinced, it must be a lie.

"You don't have to be so hypocritical. I know what I'm like." Seeing An Ran's hesitant expression, Jet couldn't help it immediately.

Although Enron led the team with a poor record, that was all because he was a tough star player. Moreover, he also continuously scored super statistics. Jeter felt that the pressure on himself was getting heavier and heavier, and his tone towards Enron was also a bit different.

Hearing him snort, An Ran shrugged inexplicably, looking in disbelief. Before, it was just distasteful, but now it has completely developed into a force like fire and water.

Jet turned his head and stopped looking at An Ran. An Ran simply ignored him and immediately went to chat with Wu Kejuran and the others.

The entire training ground crowd gradually approached Yao Ming, and An Ran realized that he still had a teacher guiding him.

He stuck out his tongue in embarrassment and prepared to continue completing his training program.

Actually speaking, the hook hand is not a difficult training, because An Ran's hand feels very soft, and the hook hand skill can be mastered quickly. The only difficulty is when to use the hook hand and when to play normally.

Practice makes perfect is the principle that Yao Ming has always believed in. Whether in the NBA or the CBA, Yao Ming's skills are improved through a lot of repeated practice.

After An Ran completed 1,000 hooks, he felt that his left and right arms no longer belonged to him. If he moved even a little, he felt that his whole arm was so sore that he could not lift it up.

"It's too bad. Your explosive power is okay, but the durability of the machine is too bad." Yao Ming shook his head. It was hard to tell whether he was disappointed, but he just emphasized the essentials of the action again with An Ran.

"No, it's too bad to hit the hook after I'm out of energy. After all, it's one-handed." An Ran massaged each other with his left and right hands and summarized his experience during the training.

"So, practice more at this time. When you are low on energy, the same goes for your opponent. At this time, you must seize the opportunity to fight so that the opponent has no resistance."

An Ran understood what Yao Ming said, but he just couldn't control the trembling of his arms. His continuous hook shots for hundreds of baskets made him lose confidence in his shooting. He had stopped scoring anyway and it was time to rest.

Yes.

"He's too stupid, come teach me and teach me." Seeing the two people training, Wu Ke and Tao Hanlin came around and wanted to steal some tricks.

After all, they play in the same position, and Yao Ming can definitely teach them more than Enron.

"Brother Yao, can you give me some advice?" Wu Ke had a very good attitude and looked like he loved learning. Even Tao Hanlin, who was carefree beside him, rarely straightened up and wanted to wait for Yao Ming's reply.

It is no exaggeration to say that at his peak, Yao Ming could beat all the big men in the current CBA for no reason. He was someone who had faced the top centers in the world. It was a good thing to get his guidance.

Seeing the two people's humility, Yao Ming felt confused. He had retired for so many years, and he still didn't know whether his playing style was still suitable for today's high-intensity games.

In addition to consciousness, there are only some movement techniques that can be taught to them, but Yao Ming's discernment can tell at a glance that the two of them have reached their peak and there is no room for improvement.

"How about this? You come to defend An Ran. His offensive ability is top-notch. I'll take a look at your defensive capabilities to see if you can improve."

Yao Ming thought for a while and thought he had found the best solution.

It was time to get to know both of them and formulate their training plan. Yao Ming thought to himself that even with three of them, he wouldn't be able to handle it. But with An Ran, that's a different matter.

Anron's super offensive ability can well expose the defensive problems of other players, so he said this.

But what Yao Ming didn't say was that he actually wanted to find some sparring partners for An Ran. After all, practicing hook shots under the basket every day would be boring to anyone.

After listening to Yao Ming's words, Wu Ke and Tao Hanlin looked at each other. Their eyes lit up and they felt that this method was indeed feasible.

An Ran's long-range shots are unstable. As long as he guards the basket well, he can defend An Ran. Moreover, Yao Ming still plans to let the two of them play together, which makes them even more excited. This is clearly a bully.

In fact, Tao Hanlin knows An Ran's level very well. After all, the two have developed into good friends and have fought together countless times. It can be said that they know each other's habits clearly.

But the two people have never faced each other directly. Even in training matches, the two people have never had a head-to-head confrontation, which also leaves a trace of suspense for the matchup.

"An, just kick off and you can attack." Beasley glanced at Yao Ming sitting next to him and felt that the pressure suddenly increased. This is probably the so-called aura.

Beasley is only a star player in the CBA, but Yao Ming is the number one pick in the league and can challenge O'Neal. Beasley is confident but not conceited, and admits that he is not at the same level as Yao Ming at his peak.

"Let him fight, Wu Ke, you retreat, you don't have three seconds, stand directly under the basket, and interfere when An makes his last shot." Beasley instructed.

A two-on-one game is extremely unfair, but now is not the time to discuss fairness. Yao Ming obviously wants to experience An Ran. Wu Ke and Tao Hanlin obviously want Yao Ming's guidance.

An Ran controlled the ball at the three-point line, looking for a breakthrough path, while Wu Ke stood firmly under the basket, waiting for An Ran to make a layup. Although Tao Hanlin pulled out to defend An Ran, he obviously took a small step back to allow himself

There is buffering time.

An Ran was so fast that even the defenders couldn't react, and it was impossible for a center to keep up with him. But Tao Hanlin also knew that if he could guard An Ran with his own defense, he would be on the best defensive team.

Having just finished practicing the hook, An Ran felt as if her arms were as heavy as lead, and it was very difficult to even lift them up.

It's as if you insist on playing until the fourth quarter and face an embarrassing situation in overtime.

Despite complaining, Anron still kept making fake moves. How could he give up such a good training opportunity?

There is no chance for you to adapt and train on the playing field. At that time, a ball could affect a game. No coach would choose to let the players play in an unfamiliar way.

Tao Hanlin stared hard at An Ran. He was in a good mood, but he couldn't spare any effort in defense. With so many people watching, it would be really embarrassing if he was knocked down.

Just as he was thinking about it, Tao Hanlin noticed that Anran's center of gravity kept getting lower.

"Here it comes!" Everyone in the audience was shocked, and they all saw that An Ran was about to break through. Although shooting from outside the three-point line would not cause any interference, everyone knew that he would not shoot, which would mean that he was timid.

Dare to break through the defenses of these two people.

An Ran changed his appearance drastically in front of his body, and Tao Hanlin felt like he couldn't react.

Obviously he can break through from both sides, how can he defend?

As An Ran's center of gravity fluctuated, Tao Hanlin felt that his body could no longer keep up. Every time An Ran changed his appearance, it felt like he was about to break through. However, after his body and consciousness caught up with his movements, he found that he was just pretending to make a real breakthrough.

The path is on the other side.

"The pace of the center is indeed not good, it is too slow." An Ran sighed silently in his heart.

He just faked dribbling and his center of gravity kept shifting. If he really broke through, he would be able to do whatever he wanted.

There was no mercy at all. An Ran accelerated and passed him cleanly. The moment Tao Hanlin reacted, he had no chance to foul. It was really difficult for the big man to defend such a breakthrough outside line.

However, Tao Hanlin was not discouraged. He had already prepared to be defeated by An Ran. In fact, the most important thing between the two of them was Wu Ke. His guarding the basket was the real last resort.

After An Ran passes Tao Hanlin, he will definitely face Wu Ke's defense, because once he stops, Tao Hanlin will have time to react. If he pursues him again, his breakthrough will be ineffective.

An Ran looked up at Wu Ke, who was in a bouncing pose, and felt a little nervous in his heart.

With these two insiders stationed together, this deterrence is too great. No matter what, I need to find an opportunity under his defense to score this goal.

He took the initiative to physically confront Wu Ke, and then safely turned over and flew out.

"Isn't it? Why is the confrontation so bad?" Jet was shocked, obviously he didn't expect An Ran to be knocked away like this.

Only Wu Ke, who was on the court, and Yao Ming, who was watching the ball attentively, knew that An Ran did this on purpose, deliberately creating a shooting space.

Wu Ke immediately stretched out his hand, already anticipating that An Ran's next move would be to turn over and shoot a jump shot.

Finding the right angle, Wu Ke prepared in advance to defend An Ran's turnaround jumper. Although he might not be able to block it, his intention was seen through, and it would definitely be a big interference.

"Holy shit, a monkey steals a peach?" Ju Ran, who was sitting off the court, could see clearly that An Ran should have taken a jump shot after turning over, but An Ran did not wait until his body rotated 360 degrees.

The moment he flew upside down, he saw him hooking the basketball with his right hand and flying out. It was a sideways hook. The audience looked like a monkey stealing a peach.

"Going in?" Everyone who didn't guess what An Ran was thinking was holding this question in their hearts, waiting for the result of this ball.