Basketball Myth: Super Guard

After a while, Jiang Fangping and Jiang Xue also came.

"coach."

"coach."

The players shouted that Fu Qiang and Zhao Hai had been complaining constantly before, but when they arrived at Jiang Fangping, they were as obedient as a baby, and they didn't dare to complain.

Jiang Fangping nodded, and felt that it was a bit inauthentic to suddenly go back on his promise. He coughed and said, "We defeated the third middle school and won the city league championship. This is not easy. You have also paid a lot. The hero. But since we have won the city championship and qualified to enter the provincial league, we should cherish this opportunity even more.”

"Maybe some of you don't know much about it. At the provincial league stage, we have to face championship teams from various urban areas. There are 29 prefecture-level cities and county-level cities in our province. The draw is a single-elimination system, in which there are three bye draws to determine the 16 winning teams. In the second round, these 16 teams will draw lots again to determine the quarterfinals.”

"Entering the top eight is also called the 'National Trial'. At this stage, it is considered to have truly entered the national competition."

"After entering the quarterfinals, it is no longer a single elimination, but divided into two groups. First, the group round-robin competition is conducted, and then the single elimination system is conducted according to the points. Finally, the champion is determined. Because at this stage, it is considered to have entered the national competition stage, so There will be interviews by reporters and even TV broadcasts.”

Hearing this, everyone couldn't help but get excited.

Fu Qiang's eyes lit up, and he exclaimed in surprise, "There are still reporters interviewing, doesn't that mean that I also have the opportunity to be in the newspaper?"

Lei Yuchuan curled his lips and said with a look of disgust towards Qiang: "Didn't you hear clearly? It's not just reporter interviews, but also TV broadcasts, which can be on TV. Oh, doesn't that mean that my parents can see it on TV? Me, just thinking about it makes me excited."

"Yup."

"That's beautiful."

The crowd whispered.

Jiang Fang flattened his face and shouted, "Where are you dreaming? If you want to be on TV, you must first reach the quarterfinals of the provincial league." When everyone was quiet, he continued: "Now I know my good intentions. Right? It’s hard to get into the provincial league, and you don’t want to be just a one-off tour, right? So we have to hurry up and train and improve ourselves as much as possible.”

Everyone thought that they could be on TV, but there was no one who didn't want to. They nodded, and for a while, they were full of ambition, and they wanted to play well in the provincial league.

Qin Hao smiled indifferently. His goal is not just to be on TV, but to win the provincial championship, enter the national north-south division, and compete for the national championship.

It was Qin Hao's regret that he lost by 2 points in the provincial final, missed the provincial championship, and missed entering the north-south division.

Now that he has a chance to do it all over again, he will not allow him to miss the championship again.

Seeing that everyone's enthusiasm has been mobilized, and his temporary change of mind has also been dealt with, Jiang Fangping smiled, clapped his hands, and said: "In order to deal with the provincial league and improve everyone's strength as much as possible within a limited time, I There is a special training plan for you."

"Jiang Xue." Jiang Fangping shouted, Jiang Xue handed a notebook to Jiang Fangping, Jiang Fangping opened the notebook, "From today until the winter vacation, I have obtained the school's approval to allow you to skip one night of self-study, and in the afternoon The training time has been extended from an hour to an hour and a half.”

"what?"

Hearing this, the players couldn't help laughing.

Qin Hao doesn't care, anyway, he also plans to increase the amount of training for himself, after all, time is more tense for him than others, because his ambitions are greater.

"In addition." Jiang Fangping ignored everyone's reaction and continued: "I will formulate a personal training plan for you according to each of you, so as to improve your personal ability in a targeted manner. Don't think it's unnecessary, and don't be afraid to attack you. With your current strength, you can only be abused in the provincial league. If you don’t want to improve yourself, will you be embarrassed at that time?”

"Okay, let me talk about the specific training plan..."

It took twenty minutes before Jiang Fangping finished introducing the training plan.

This training plan is divided into two parts, one part is the team training plan, the main purpose is to enhance the team's technical and tactical level, tacit understanding and cooperation.

The other part is the players' personal training plan, which aims to improve the players' personal strength in a targeted manner.

For example, Wang Lei, his advantage is that his physical fitness is excellent, but his skills are too rough, so Jiang Fangping's training plan for him is mainly aimed at improving his skills.

Another example is Fu Qiang and Zhao Hai. The two of them have poor confrontation ability, too high body fat and a bit bloated, so their training plan is mainly physical training.

Qin Hao, Jiang Feng, Guo Kai, Yuan Xiaogang and other Jiang Fangping also made personal training plans for them. Qin Hao is mainly for shooting; Jiang Feng is mainly for passing. The ball is a little off, and he doesn't like to pass the ball; Yuan Xiaogang is mainly aimed at breakthroughs, he is a little too dependent on shooting, and there are some problems in attack selection...

After the explanation, Jiang Fangping clapped his hands and said, "Okay, remember your training plan. If you don't understand, you can ask me. Disband and start training."

"Yes."

The people agreed and they disbanded.

However, everyone has a heavy heart. They can feel how much effort the coach has invested in this special training plan. They can also feel the importance the coach attaches to the provincial league, and how difficult it will be for future opponents to deal with.

For the provincial league, everyone was looking forward to it and was a little nervous.

Qin Hao patted Wang Lei's arm and comforted: "Don't think so much, now you only need to focus on one thing, and that is training."

"Well." Wang Lei nodded, feeling relieved, and smiled at Qin Hao, "Thank you."

on the edge of the field.

Jiang Fangping looked at the players who were training and breathed a sigh of relief. He stayed up late to drive out this special training plan, which wasted a lot of brains, but as long as it was useful, it was fine.

In a few years, this is the first time No. 7 High School has entered the provincial league. He doesn't want No. 7 High School to go to the provincial league to play only one game, and then return home after two games.

An hour and a half passed quickly.

In addition to free training, there is also group multi-resistance training. Jiang Fangping has been supervising on the sidelines, Jiang Xue has not left, and is in charge of logistics.

By the end of training, the players were exhausted.

It used to be an hour of training before, but now it has become an hour and a half, plus I just finished a game yesterday, I can imagine the fatigue.

Fortunately, Jiang Fangping announced a piece of good news at this time. In order to reward them for winning the city championship and winning honors for the school, the school decided to give them 10,000 yuan to reward them, and each person could get 800 yuan.

Not much, but the players were happy.