Basketball striker
Chapter 337: Defensive Training
Update time:2012-10-11
Chapter 337 Defensive Training
After the games against the Rockets and Suns, the time has officially entered November, and the Warriors have ushered in a very easy schedule (read the full text of Time Travel Adventures). Starting from the first day of November, they have been in the long-distance game.
There are no games for four days, then two games in the last three days of the week.
Of course, Old Nelson would not waste the four days. The season had just begun, and he did not have to worry too much about the physical problems of the players, so he arranged team training every day for these four days (Xuanwu Zhenjun). He had promised to
Nelson has not forgotten the matter of Reese Mullin. During these four days of training, he was going to give one training session to Mike Malone.
Mike Malone is a big-name assistant coach, but under Nelson, he doesn't have much arrogance because he is just a big-name assistant coach, while Nelson is a big-name head coach under the leadership of Qian Sheng.
Mike Malone chose to come to the Warriors to prove his ability to other teams in the league, especially his defensive training ability. However, after actually coming to the Warriors, Mike Malone discovered that things were far better than he imagined.
Be simple.
It is true that Nelson's staff only worship offense, but that was before last season. With the adjustments in these two seasons, the Warriors' players are completely different from the previous two seasons.
At the center position, Tyson Chandler's bread and butter is defense. Although his defensive skills have declined due to injuries in the past two seasons, his defensive skills are still quite strong. And Anthony Randolph only entered the league after only
One year later, his abilities have not yet been finalized, whether it is offensive or defensive, it is not a problem if he wants to improve.
At the power forward position, Rasheed Wallace's versatility is demonstrated in all aspects, including defense. Although Turiaf and Landry have obvious flaws, these two have a very strong willingness to defend.
, they are willing to serve as a coolie player on the court. As for Brandon Wright, maybe he is not willing to try to improve these things, but for a long period of time, if the team does not have injuries, he may stay
On the inactive list.
There is no doubt about Yang Shuai's defensive ability at the small forward position. Stephen Jackson, who is currently at the shooting guard position but was actually a small forward, also has very good defensive skills.
At the guard position, Hinrich's physical fitness is not outstanding, but his defensive awareness or skills are not weak. If he did not encounter a point guard with extremely strong physical fitness, his defense at the first position would be reassuring.
The newly added Evans and Collison were relatively balanced offensive and defensive players in college, so it is not too difficult to contribute defensively.
Belinelli's defense is very hard. Although his defensive skills are not outstanding, some games last season have proved that when he defends with all his strength, he can still cause a lot of trouble to offensive players.
latest chapter).
The only person who really has a big defensive problem at the guard position is Anthony Morrow, but Mike Malone does not expect every player on the team to have super defensive strength.
After careful observation and research, Malone suddenly discovered that he actually did not need to do much to help players improve their personal defensive strength. All he had to do was to help these teammates form a system and a tacit understanding in defense. With the Warriors now
Regarding the players' personal defensive abilities, if they can strengthen their tacit understanding of defensive rotations on the court, the Warriors' defense can achieve a qualitative leap.
After clarifying these things, Mike Malone began to formulate the next training plan, and for an assistant coach like him who is good at defense, this is not a big problem at all.
Nelson's arrangement was quite reasonable. He put Mike Malone's training session on the next day. Of course, on this day, Nelson would not appear in the training session. This was Nelson's pride.
Thinking that Nelson was a stubborn old man in his heart, Yang Shuai was actually happy in his heart because he finally saw defensive training in the team's training session.
Having participated in the Finals with the Celtics and eventually helping the team win the O'Brien Cup, Yang Shuai had a deep understanding of the strength of the Celtics that year, and he had a deeper understanding of the role of defense.
He likes to attack, because the feeling of completely destroying the opponent's defense gives people a thrill of conquest and makes people's blood boil.
However, Yang Shuai also understands that this feeling can also be achieved through defense. The iron barrel defense that ends the opponent's offense time and time again, and even the suffocating defense that destroys the psychology of the offensive players, brings the visual impact to the fans no less than an exciting game.
Dunk.
Defense wins the championship! Yang Shuai is in a team that advocates offense, but he highly respects this sentence. When the game reaches a deadlock, when the game enters a critical moment, a successful defense may lead the team to victory.
.
Because he understands the importance of this, last season, Yang Shuai tried to lure his teammates to strengthen defense (the latest chapter of Tang Huang's legend). Biedlins is an example, and at that time, Biedlins also
He had indeed begun to study and strengthen in this area, but an injury that followed brought everything back to the starting point.
In the new season, Yang Shuai suddenly discovered that not only were his teammates replaced by players with higher defensive capabilities, but the team's training sessions even included defensive training. It was absolutely impossible for him to be unhappy.
Mike Malone stood in front of the Warriors players. In front of him stood all 13 Warriors players. The head coach was not here. This was another training session he was responsible for. He naturally became the top commander here today. This made
Mike Malone had an illusion. He even felt that he had become the most influential person on the team. However, when his eyes touched Jackson and Yang Shuai standing in the middle, he began to become sober.
Mike Malone understands that his and Nelson's styles do not match. He does not understand why Nelson would agree to increase defense in training, but he understands that if his training cannot help the team improve and win more victories, Nelson will
I will never agree to stay on this team.
Mike Malone knows better that in the eyes of the team's top management, there is only one person whose status may affect Old Nelson, and that is Shuai Yang standing directly in front of him. As far as he knows, Shuai Yang is a guy who likes to defend.
players.
"Okay, guys, I'm sure you all know that our defense was terrible last season. We lost a lot of wins because of poor defense that we should have won. We had a great offense.
, imagine how powerful the Warriors will become when we can defend the opponent's offense and our powerful offense is unleashed..."
After the training camp started, Mike Malone also trained the Warriors players, but due to time constraints at that time, the whole team could not train together. He only trained separately with each teammate and explained his defensive tactics.
Starting today, Mike Malone's defensive training session with the entire Warriors team officially began. Mike Malone quickly discovered the two most active guys in the training session, Yang Shuai and Evans. These two guys
It was the opposing player, and most of the time it was Yang Shuai who kept criticizing Evans (the latest chapter of Dark Lies).
"Tyrek, I am rushing to the left. Your movement position is not enough. You need to retreat faster."
"Tyrek, fight harder. I have to face your defense every night, and it has no effect at all!"
"Did you feel the force I exerted just now? In the middle of my two efforts, why didn't you try to use force to interfere with my attack!"
"The sense of pressure is too weak. If you move your hands further forward, is your defense there? I don't feel anything when I dribble and attack!"
The first time the team practiced defense together, Mike Malone didn't give him too many training tasks. He just helped the players get familiar with their respective defensive responsibilities. But Yang Shuai obviously didn't think so. He was fully involved as soon as the training started.
, and Evans, who was opposite him, unfortunately became the target of his teachings.
At first, Evans thought that Yang Shuai might just be joking, and even thought that Yang Shuai was a little unnecessary. However, as time went by, he found that everything Yang Shuai said was on point.
"Damn it, you actually judged the direction of my breakthrough in advance! Hey, is this what you call interference? So accurate..."
"Yang, did you rely on the small movements of my shoulders to determine the direction of the breakthrough?"
Evans' physical fitness is very good, and his defensive ability is also very outstanding in college. However, compared with Yang Shuai, his defensive awareness and skills are far behind.
Yang Shuai's defense has been trained in space, and who was he training with? "Kobe". This figure with one of the best offensive skills in the league, regardless of physical fitness, Yang Shuai's defense had already reached the first level of the league when he entered the league.
level, and with the improvement of his physical fitness and two seasons of training, his defensive strength has further improved.
Evans' situation is the opposite of that of Yang Shuai. He has excellent physical fitness, but his defensive awareness and skills are not outstanding. Now what Yang Shuai has to do is to combine his skills with the systematic defensive knowledge learned in space.
Teach it to Evans slowly (download the txt of the God of Thieves and Dharma).
Mike Malone was originally going to personally teach Evans' defense because he could see Evans' potential in this area, but after watching Yang Shuai and Evans practice for a while, he decided
This plan was abandoned because Yang Shuai was no less professional than him, at least in one-on-one defense skills.
After conducting one-on-one training, Mike Malone began to divide the players into two groups for confrontation training. This was undoubtedly more difficult than the previous training. Malone did not expect to improve the Warriors' defense in one training session.
.
What makes Mike Malone really excited is that the defensive training effect of the starting players exceeded his expectations. The five starting players accepted his defensive system at an amazing speed. He had a hunch that one month later, this Warriors team
The defensive strength will make a leap forward.
Finally being able to integrate his defense into one system, Yang Shuai truly felt that his defense had its place. In a sense, the difficulty and importance of the team members' coordination on defense was no less important than on offense.
Even more so.
Any excellent defensive player, if he does not have the help of his teammates to defend, his defensive effect will be greatly reduced, and this reduction is more obvious than that of offense.
"Yang, I think I should buy you a drink!" After the training, Evans approached Yang Shuai with a smile.
Yang Shuai shrugged and agreed immediately. In fact, this kind of teaching thing is quite good. At least, it gives a sense of accomplishment.
As a veteran who has been in Auckland for a year, when Evans asked for a treat, it was of course Yang Shuai who decided where to go, and there was only one place that Yang often went to, Thomas's "Good Mood" Wine
.
This summer, Yang Shuai did not appear at the "Good Mood" wine, because he was away from Auckland most of the time, and now he naturally has to take care of the business of his old friend.
(ps: Mom faces a difficult choice in treatment, headache!)
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