Basketball striker
Chapter 628 Extreme Training
Chapter 628: Extreme Training
This was not the first time that Yang Shuai won the All-Star Game MVP trophy, so he was not too excited. Of course, he was still in a good mood. Who made him the winner in the duel with James again?
With the All-Star MVP trophy in hand, Yang Shuai returned to Oakland from Los Angeles. The All-Star Weekend is over, which also means that each team must work hard to sprint to the playoffs. At this time last season, the Warriors were sitting first in the league.
Looking at all the teams, they no longer have such a posture this season. Their position as second in the Western Conference is not safe. The Lakers and Mavericks are chasing after them, and the gap between them and the Spurs is also widening.
.
After two or three months of adapting, the Warriors are becoming more and more stable, and there is good news for them. Chandler's recovery is going well. It is expected that his return will be before mid-March, and then Chandler will have nearly a month.
Time to adapt to the game, which is crucial for the Warriors to compete in the playoffs.
On an absurdly large bed, two naked bodies were entangled together. The whole room was filled with soul-stirring moans. Amid the hysterical roars, the room began to gradually return to calm.
As Yang Shuai's income increases, the team led by Chu Xiyun is getting busier and busier. Chu Xiyun doesn't spend much time in Auckland. As the saying goes, a break is better than a wedding. Every time the two get together, they will always be extremely happy.
crazy.
After the battle, Chu Xiyun, who was exhausted due to physical exertion, fell into a deep sleep. Yang Shuai, who was much better supported by his abnormal physical fitness, gently pressed the silver mark on his forehead, and he appeared in the mysterious world again.
in space.
Yang Shuai is undoubtedly looking forward to this moment, because today he will be able to complete the final training of the step-back jump shot, all attributes will reach the special level, and then...
Then Yang Shuai didn't know what would happen. Precisely because he didn't know what would happen, Yang Shuai was even more excited. For more than three years, Yang Shuai had already become accustomed to having such a mysterious space in his body. This was different from what he had just seen.
His mentality when he got it was completely opposite. If it were true that he could no longer enter the mysterious space for training after all his attributes reached the special level, he would definitely be very uncomfortable with it.
Following the forward line drawn with light on the court, Yang Shuai threw away the defender and rushed outside the three-point line. A half-meter-sized aperture suddenly flashed on the right side of the free throw line. Yang Shuai, who was rushing forward, retreated.
Jump into the circle of light and take off.
"Whoa!" The ball hit the net hollowly and hit the target steadily.
"Bah, bang, bang!" Xiaoqiang, who had been standing and watching on the sidelines, applauded, "Congratulations, Master! Your last item, the emergency stop jump shot, has also reached the special level. You have passed all the attribute training in space."
Yang Shuai smiled and nodded. All his attributes reached the special level. He must be the only freak in NBA history. Remembering his doubts before entering the space, Yang Shuai immediately asked: "Xiaoqiang, what's next?"
Is the mysterious space going to disappear?”
"Master, it seems that you already like this place." Xiaoqiang said with a smile.
Yang Shuai glared at Xiaoqiang, why does this guy like to bully people?
Xiaoqiang stopped joking with Yang Shuai. With a stroke of his hand, the situation on the court had changed. Two figures appeared on the court. Xiaoqiang's voice also reached Yang Shuai's ears: "Master, the attribute training has ended.
Next, if you are willing to accept it, we can start extreme training."
"Extreme training?" What is this? Yang Shuai didn't understand and didn't ask. He knew that Xiaoqiang would explain it clearly to him.
Sure enough, Xiaoqiang spoke quickly: "There are several stages of extreme training. In the first stage, you need to complete the attack in a double team. The success rate of the attack reaches 50%. The first stage of training is completed. The second stage
There are three people. When you break through the double team, a third person will come to defend you. The passing standards are the same as those in the first stage.
The third stage is for four people, and the fourth stage is for five people. They will defend you accordingly according to the situation on the field. All you have to do is score the ball, you can use any method.
During extreme training, your physical strength will be lost very quickly, so later on you may need to complete the attack when your physical strength is close to being completely exhausted."
Yang Shuai understood Xiaoqiang's explanation, and he finally understood why this training was called extreme training. He often faced double-teams in games, and often completed attacks in double-teams, but there were teammates at that time.
Help, and the defensive players also need to worry about the presence of their teammates. However, it seems that Xiaoqiang does not have the cooperation of his teammates in extreme training. All he has to do is break through one line of defense after another to complete the attack. What is even more abnormal is that the physical loss is very high.
quick.
As your physical strength decreases, your hit rate will naturally decrease, and you are facing a flanking attack. It seems that it is not easy to pass extreme training.
"Start!" Although he knew it would not be easy, Yang Shuai was still very interested. If he wanted to reach the strongest offensive ability, he would have to use extreme training to test it.
When Yang Shuai took a step beyond the three-point line, two defensive players had already followed him. One on the left and one on the right, they blocked Yang Shuai. Different from the double teams that Yang Shuai usually faced, these two
The positioning of the two defensive players is obviously specially set. The two are not close to each other, but the space left in the middle is not enough for Yang Shuai to rush through.
Yang Shuai had a lot of experience facing double teams. Although the positioning of the two people in front of him was very clever, Yang Shuai still acted quickly. He took a step back to create space between the two.
Shuai made a fake dribble move to the left and then quickly rushed to the right.
"Porphyry!" Yang Shuai's forward charge was quickly stopped. The defensive player on the right moved quickly and directly blocked Yang Shuai's path.
The defensive player on the left side also stuck to Yang Shuai's side in a tacit understanding at this time. At this time, it was not easy for Yang Shuai to change direction.
With his body close to the defensive player on the right, Yang Shuai suddenly rushed forward. Since he could not directly get rid of his opponent, all he could do was to give full play to his physical fitness.
"Porphyry!" Yang Shuai's body received a resistance, which made him feel a little relieved. Although this power was very strong, there was no one stronger than him who had super strength. This also made Yang Shuai's psychological balance a little better.
, if the defensive players arranged in space were all guys with abnormal physical fitness and strong defensive ability like himself, he would really cry.
The body rushes forward, but Yang Shuai's movement speed is not fast. The strength of the guy next to him is probably a little worse than James. Although it is difficult to stop Yang Shuai, it can still be done by reducing Yang Shuai's speed.
.
Leaning on the defensive player with his left shoulder, Yang Shuai dribbled the ball forward with his right hand. At this time, he suddenly felt the danger coming and subconsciously tried to block the ball back, but it was already too late. The defensive player on the left was in front of Yang Shuai.
Shuai rushed forward and went around to the right side from behind him. When Yang Shuai wasn't paying attention, his hand quickly touched the basketball and stole the ball.
Yang Shuai's first attack ended in failure.
The second time, Yang Shuai still failed to complete the attack. His jump shot from the mid-range was interfered with by the defensive player and bounced out of the basket. The third, fourth, fifth, and five consecutive attacks, Yang Shuai all
Couldn't put the ball in the basket.
The two defensive players cooperate very well. One is responsible for judging Yang Shuai's breakthrough route and the other is responsible for filling in. When Yang Shuai wants to shoot, one person is responsible for making Yang Shuai uncomfortable on the bottom plate, and the other is responsible for making Yang Shuai's body uncomfortable.
The interference from above makes Yang Shuai's shooting uncomfortable.
In the sixth attack, Yang Shuai forced a breakthrough and pushed away a defensive player with a difficult backward shot. This time, Yang Shuai finally scored a goal, but after this ball, Yang Shuai started to gasp after landing.
After only attacking six goals, Yang Shuai already felt tired. In reality, Yang Shuai would not even think about it. Since his physical strength reached the special level, Yang Shuai has almost never been exhausted in the game. Like now
You probably feel tired after playing back-to-back games for more than forty minutes.
In the seventh ball, Yang Shuai tried to find space between the two to break through, but his move was seen through by the defensive player, and he made another mistake before he could recover the ball in time.
On the eighth ball, Yang Shuai used his speed to find a breakthrough space from the left side, and then made an emergency stop jumper from the mid-range and scored two points.
In the ninth ball, Yang Shuai failed to find a shot in the two defenses within 20 seconds.
On the tenth ball, with almost complete loss of physical strength, he actually made a missed shot in the face of interference from the defensive player.
After playing these ten goals, Yang Shuai sat down on the court. He could only say one word, tired! Among the ten goals, Yang Shuai only scored two goals. Thinking about how powerful his offensive power is in reality.
Strong, Yang Shuai couldn't help but sigh again at the defensive abilities of the two defensive players in space.
Yang Shuai finally discovered that the tacit cooperation of double teams could exert such great power. Even with his league's No. 1 offensive strength, he was still able to fight back. However, this also made Yang Shuai even more excited. In reality, it was rare.
There are players who have such tacit cooperation. If he can achieve a 50% offensive success rate in such a double-team, he can do it in reality, so that his offensive power can be raised to a higher level again.
.
It is almost unnecessary to think about Yang Shuai, who also knows what kind of defensive intensity he will face in the playoffs. Double-teaming is only the most basic, and triple-teaming is not impossible. If he can really have a stable team in such a double-teaming,
With this performance, the Warriors' road to defending their title will be a little more secure.
Thinking of this, Yang Shuai jumped up again. During the time he was sitting, his lost physical strength had recovered. Without any hesitation, he devoted himself to extreme training again.
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