Basketball's most talented forward is on the left

Ewing Jr. will not sparring with Zuo Li in every game. Only when Zuo Li needs to do pincer-breaking training will he go on the court and be a moving pillar.

Although he was not the one who was mainly hit, but the trainer holding the sponge mat, but in training, collisions are common, and Zuo Li has not been conservative recently, he is hitting with all his strength, and the confrontation is definitely strong enough

.

So during a break in training, little Youyin came to complain decisively, stumbled over and lay on the floor pretending to be dead.

"Comfort me, comfort me~!" Little Ewing, who was lying on the ground, had his mouth corners raised.

However…

After looking at little Ewing lying on the floor, everyone onlookers tacitly ignored it and continued to watch Zuo Li's training.

Dragic: "Tsk, I always feel that the boss's confrontational ability is stronger. When I came here this morning, it was only 7 o'clock, and he felt like he had been practicing in the gym for a while."

Du Hong: "What's the matter? The boss was still there when I left last night. It was probably 12 o'clock rather than 1 o'clock. I squatted 280kg and did 8 sets. The barbell was bent. Wow, this strength is really strong.

Absolutely."

"Is there really no problem with practicing like this..." Randolph said while looking at his belly. He was strong enough, but he thought he still couldn't do a 280kg set. His left

Do you want to become a strongman if you practice like this?

"It's okay. O'Neal also had this strength in his peak period. Isn't it rumored that he can squat 300kg?" David Lee said, scratching his head.

Randolph rolled his eyes when he heard this: "So why do you think that guy is called 'Big Shark'? Do you think it's just because the name sounds similar? Besides, that guy weighed 340 pounds at his peak, how much did Zuo Li weigh?!"

"That's true, but the boss's confrontational ability is obvious to all. It's normal to have such a weight. Not to mention O'Neal at his peak, the current O'Neal can no longer defeat the boss in a head-on confrontation. Only Yao can defeat the boss with his back.

Once the arm was broken, Howard couldn't bear it anymore." David Lee continued.

"Damn, Zuo Li looks even more awesome when you say that." Randolph touched his head. Zuo Li No. 5's body weight is about 125 kilograms. This is a gap of 90 kilograms, a difference of one girl.

There is only such a small difference between the weight and the squat.

300kg is not too difficult for professional strongmen. For example, the top strongman in later generations, "Magic Mountain", is 2.06 meters tall, weighs 189 kilograms, and can squat a full 440 kilograms.

But for basketball players, it is generally impossible to do it, and there is no need to do it. After all, there are specialties in the industry, and it is not a sport at all.

But being able to do so many squats also reflects Zuo Li's lower body strength. It's no wonder that he can compete head-on with Dayao and Aopang.

The crowd of onlookers let out bursts of exclamations, and their recognition of Zuo Li's awesomeness reached a new level.

Little Ewing, who had been lying on the ground for a long time: "No, you are not human! I have been lying here for 5 minutes and no one paid attention to me!"

As the crow flies…

"That Zuo Li is a loser, I should also strengthen it..."

"It's true, look at this confrontation, it's awesome!"

"Excellent, a role model for us!"

Little Ewing: "..."

But he is awesome. After teasing little Ewing, why Zuo Li suddenly worked so hard and got better at strength training still aroused everyone's curiosity.

"What do you know!" Larry Hughes, who had been silent for a long time, suddenly spoke up.

"Huh? Larry, finish what you said. What did you come with when you were half-sentence?"

"I mean, Zuo Li is probably not willing to give in." Larry Hughes looked up at the sky at a classic 45 degrees.

"Um?"

"You think Zuo Li doesn't want to keep winning because we don't have enough strength. Our situation is so good. Who wouldn't want to win if we can win? But in fact, our ability is not enough. Look at the arrogant Cavaliers and their fans next door.

Zuo Li was stimulated and prepared to further strengthen himself," Larry Hughes analyzed.

Listening to your words is like listening to your words.

"So that's it!" Dragic clapped his hands heavily: "Then I have to work hard too!"

"Yes, yes, even if the boss works so hard, I can't stop him. I won't go to the nightclub."

"Hey, I still have to go for sparring."

"There are not many young people working so hard, so hurry up and don't waste other people's hard work."

"Tsk, I have to do squats too, barbell, here I come!"

Zuo Li: "???"

The story seems to have gone off track for some reason. Do I mean that?

"So why did Mao leave?" Zuo Li, who had just finished training, was planning to drag a few people to have a meal...

Larry Hughes turned north, hiding his merit and fame.

…

After the massage, he soaked in ice water and returned to the apartment to rest for a while. Zuo Li looked at the time and saw that today was March 10th. Five days had passed since he started training. I have to say that the situation was average, no matter how deep it was.

Squats and other things are all things that can be done before standing on the left. It can be said that there is progress, but it is not that exaggerated.

This is of course understandable, even if you go to the gym to lose weight, a coach will tell you that this is not something that can be done overnight.

So Zuo Li didn't take it seriously, simply packed up, and went to a gym not far from the apartment. Tomorrow was another two consecutive days of back-to-back games. Zuo Li planned to do some strengthening for himself before going to bed, so that he could do it on game day.

Focus on the game itself.

The gym is still busy at 10pm. If you come to the United States, you will find that in addition to bars and nightclubs, gyms are also one of the places where many people spend their time in the evening.

However, Zuo Li's gym is a bit special. It is not open to the public, but is membership-based. The threshold is very high, so the people who come here are usually Wall Street white-collar workers with some wealth or athletes like Zuo Li.

"Hey, Wallace, same old." He greeted the assistant coach skillfully, and Zuo Li went back to training after a simple warm-up.

Just as Zuo Li was setting up a 20kg barbell to warm up with deadlifts, a white man came over coquettishly: "Hey, hey, that's not how deadlifts work. How can you do deadlifts with just a barbell?"

Zuo Li was confused, who is this? A gym instructor coming to sell a class?

"I'm sorry, I don't want a private tutor."

White man: “…”

"No, you don't know me?"

"Do we need to know each other..."

"Okay, okay, okay." The white man looked a little frustrated, and then shouted angrily: "Duel, big man, deadlift, I want to tell you who is the real man!"

Zuo Li: "..." Where did this person come from? He's crazy. Sure enough, the quality of American citizens still needs to be improved. Isn't it just that they don't buy courses...

"I reject."

"Are you scared?"

"The provoking method is too bad, let's try something new."

“…”

"I'm just asking you if you're coming!"

"Okay, if you have to ask for abuse." Zuo Li spread his hands. He was going to practice anyway, so it was just a warm-up.

So after Zuo Li took turns to torture him, the white man finally surrendered...

"Huhuhu~ I won't come, I won't come, you are a real man."

Zuo Li was speechless: "Your words can easily make people misunderstand, do you know that?"

"It's a misunderstanding. I'm straight, but I'm just not as strong as you." The white man admitted that he had misunderstood. Can any big guy in the gym be so awesome now? Times have changed.

But why does this Asian look familiar...