Beast

In addition to the five and six organs, there are still more than 600 muscles in the whole body, the smallest of which is only the size of a grain of rice.

Among the more than 600 muscles, many are difficult to control, or can only exert force passively or play a role in transfer, and in the process, a lot of force is applied to empty space, which can only increase fatigue.

An adult man can lift a hundred kilograms of objects with one hand and can hold a heavy object weighing more than three hundred kilograms.

There is a difference in the number of muscles used when lifting with one hand and holding it with both hands.

However, the strength of all the muscles in an adult man's arm exceeds 300 kilograms.

This is caused by the control of muscle strength. When the arm exerts force, the force of some muscles acts on the side and even affects the force of other muscles, so only a part of the force is exerted.

The first level of "Extreme Strength" is to enhance the control of body strength. The strength of one arm is 300 kilograms. If you punch out, you will have the strength of 300 kilograms, and can even lift a thousand kilograms of weight.

This is the manipulation of the muscles in one area, such as controlling all the muscles in the arm to exert force, each one exerts the strongest force, and does not affect the force of the muscles on the side. Moreover, the force does not act in empty areas, resulting in a loss of force.

Consumption.

On the first level of "Extreme Strength", Yang Qing was able to do it under the waterfall in the Dongju Mountains. His right arm strength was more than 5,000 kilograms. Whether he punched, or used stick techniques to chop, point, sweep, etc., he could do it.

The strength of his one arm.

Moreover, after the physical body was reshaped, the strength exerted by the muscles adjacent to the arm far exceeded the strength of a single arm.

The second level is to control the strength of the whole body. A single arm has 300 kilograms, and a random blow can have a force of 600 kilograms. The degree of using body strength is based on the strength of a single arm because the muscles of the arms are stronger than those of the legs.

The muscles of the lower body are more flexible, and all the strength of the whole body can be concentrated in the arms.

This is similar to the use of the whole body's strength that Yang Qing learned from Wang Erli, but it is also different. The second level of "Extreme Strength" talks about the muscles and arms of the whole body working together, and what he learned is to use the legs

The force is transferred to the arms.

At the third level, the strength of the whole body can be used at will, and the strength of the arms can be tripled.

If the third level of Dacheng has a strength of three hundred kilograms, then a nine hundred kilogram weight can be picked up and raised with one arm, and a punch can have a strength of nine hundred kilograms.

The difference between the second layer and the third layer is that the number of muscles driven when exerting force increases, the degree of muscle force exertion increases, and the strength loss decreases.

When "Ultimate Strength" uses the strength of the whole body, the strength of its arms triples. However, the person who created "Ultimate Strength" said that the strength of the human body is far more than this. However, due to his limited qualifications, he only created three levels.

"Extreme Strength" mostly focuses on the control of commonly used muscles. Many muscles that are difficult for ordinary people to control satisfactorily or cannot be controlled voluntarily are not involved. Moreover, those commonly used muscles do not exert the strongest force, and there is still force acting in the empty space.

For example, the muscles of the legs are large and strong, and most of the force is exerted on the feet and the hip bones.

It can be said that "Ultimate Strength" is just an introductory technique for manipulating the whole body's strength.

When Yang Qing studied the second level, he couldn't help but think of the stormy waves among the four foreign styles of "Nujiang Stick Technique". It is essentially different from "Ultimate Strength". It is the use of power, while "Ultimate Strength" is the use of the whole body's strength.

Fuck.

The two can be superimposed, but it is very difficult to do so.

Stop thinking about it and devote yourself to the second level of practice of "Extreme Strength". The muscles of the whole body will develop in balance and have a huge advantage in muscle control. All you need to do is to control which muscles are used to exert force according to the method of building the exercises.

That muscle acts as a link, reducing force and putting it into empty space.

There was only Yang Qing in the hall. He moved the tables and chairs away and started repairing in the pavilion. He used his spiritual consciousness to check the strength of the muscles, constantly adjusted, and kept trying.

It is a skill that ordinary people can practice, and it is naturally easier for Yang Qing to get started. In a day, a few simple movements can use twice the strength of one arm, and what he has to do is to be able to express it at will and naturally.

This is because, if he were distracted to control his whole body's strength, then the force flowing into his arms would not be able to be transformed into ten parts, and his strongest blow, Storming Waves, would not be able to be used.

The slightest movement of a muscle causes all the muscles in the body to tremble. With such a talent, if you want to be free, you will naturally use all your strength, just for a while.

Since agreeing to participate in the competition for control of the market, the situation of the three people has improved slightly. There are more Ye family children and worshipers guarding the attic, and poisoning and other incidents no longer occur. Ye Hua has never hidden in the dark and taken the opportunity to make a sneak attack.

.

But Yang Qing did not dare to relax. When practicing the second level of "Ultimate Strength", he also released his spiritual consciousness to be alert for any abnormalities.

On the second day, ten arrows with no attributes have been sent. They are not magic weapons, but they are equally hard and sharp. They are light gray and reflect a cold light.

Ye Lingfei, mother and daughter, were getting closer and closer to the competition day by day. However, Yang Qing remained unchanged. He practiced "Nujiang Stick Technique" in the hall every day with a long stick as black as ink.

He was very familiar with these seventy-two movements, but when he played them in the hall, they felt awkward.

When the body feels slightly tired, it activates the stalactite essence in the blood to restore the body. After practicing for three days without sleep, the spirit is still clear and the eyesight is still clear. The blood in the wooden basin has been poured out. The only way to restore physical strength is to take the spirit fruit and practice the innate realm ten.

Six forms.

As time goes by, the weather becomes hotter and muggier, and a heavy rain can hardly relieve the irritability in my heart.

During the ten days, nothing dangerous happened, but Ye Lingfei and her daughter still felt extremely tormented. On this drenched morning, they felt a little relief from their uneasiness.

The light rain was unable to hinder the competition between the three major families competing for control of the city. The sky was slightly gloomy. Yang Qing looked indifferent and was surrounded by a group of Ye family disciples. Next to him was Ye Lingfei, who pursed her red lips slightly and looked uneasy and resentful.

Mother and daughter.

Ye Chengan strode forward with a straight face, and walking side by side with him was Ye Hua with an imperceptible sneer on his face.

There was water on the street, and there were few pedestrians. A group of more than a dozen people walked quickly in the light rain. Ye Chengan and Ye Hua were surrounded by a faint light, and the rain did not touch their bodies. However, the robes of Yang Qing and others were already soaked.

Ye Lingfei, mother and daughter, wore simple and elegant silk robes, walking closely, the green silk on their temples clinging to their delicate faces that were less red and more flushed, their red lips were lightly opened, and they were breathing delicately.

The layout of Yunxi City's Fangshi is almost the same as that of Yuehu City, but the competition between the three major families is not in Fangshi, nor in the family's residence, but on the only arena in the city.

Located in the northwest of the city, there are few shops and residences next to the ring, and some are just stalls moved from nearby shops.

The arena is about a hundred feet long and wide, half a person high, and is built entirely of white steel. The arena used to be divided into four parts of different sizes, and could be used for opera troupes, juggling, celebrating major festivals, martial arts competitions, etc.

Today, the arena is as empty as a wild field, and there are many onlookers gathered under the arena, including men and women, mostly young and middle-aged people. Among them are monks who are using their true energy to shake off raindrops, and there are also ordinary people holding oil-paper umbrellas.

, all came to watch the fun after hearing the news.

Dozens of city defense soldiers wearing white robes and soft armor maintained order with stern expressions. They were not allowed to come within ten feet of the arena. A row of rain shelters was built on the north side of the arena. Rainwater dripped from the eaves of the sheds, and the rain shelters were

The interior is cool and dry. There are dozens of sandalwood chairs, and on the square table next to the chairs, there are cups of fragrant tea.

The control of Fangshi lies with the Zhan family. This awning, tables and chairs were all set up by the Zhan family!

After a while, people from the three major families arrived one by one, mostly men, and a few girls with exquisite clothes and delicate faces cheered for joy, while Ye Lingfei and her daughter looked haggard and worried.

After Ye Chengan exchanged a few words with the two energetic old men from the Zhan family and the Yu family, he found a seat and sat down with a straight face and drooped eyelids.

The three monks in the late stage of Dingling usually never watched the competition for control of the city, but today, they came at the same time.

Among the children of the three major families, those with high level of cultivation knew each other. They greeted each other lightly and stood behind the elders and heads of the families. Many children of the Zhan family and the Yu family turned their faces sideways and looked at them with different eyes.

Yang Qing, who was already soaking wet in his black warrior uniform, finally settled on the simple gray ring pressed by his thumb.

Yang Qing's expression was indifferent, and he stood upright and casually. His short hair, less than four inches long, was dripping with rainwater and looked scattered. The mother and daughter stood beside him uneasily. Ye Lingfei's wet face, without any makeup, made several people look at her.

The girl was secretly jealous.

The light rain was getting heavier and heavier, but it did not dampen the interest of the onlookers. They scurried left and right to find a good position. The children of the three major families did not talk to each other, and the elders in the family were minding their own business.

While sipping the tea, only a few girls whose faces were flushed with excitement chattered non-stop.

The clouds in the sky were getting thicker, and it was difficult to tell what time it was even if the sun was covered. Just as I was changing the second cup of fragrant tea, a four-horse carriage and three two-horse carriages were surrounded by dozens of officers and soldiers and city defense soldiers.

Come slowly down.

Before the carriage arrived, the elders and heads of the three major families stood up one after another, smiled and walked outside the awning to wait for the carriage to arrive. Many family members followed closely behind. Yang Qing closed his eyes slightly and looked indifferent.

The restless mother and daughter Ye Lingfei remained motionless.

The onlookers gave way one after another, knowing that the lord of the city and all the officials were coming. There was water on the street, and white water splashed under the steps of several city defense soldiers holding oil-paper umbrellas. They trotted to the four vehicles that had stopped.

In front of the carriage, he bowed and waited.

The curtain of the four-horse carriage was opened by the coachman, and a middle-aged man in brocade robes with fat head, big ears, white face and no beard poked his head out, looking around with his round eyes. He was not majestic but a bit ordinary. If you don't step on it,

Fang Shi stepped out of the carriage, glanced out of the corner of his mouth, kicked off his fat feet, and jumped off the carriage with a violent shake.

"Hey, hey..." The rainwater mixed with the mud was quite slippery, and the middle-aged man yelled in panic, his voice was loud, and he almost fell down. The officers and soldiers and city defense troops surrounding the side were almost frightened, and they were confused.

He hurriedly stepped forward to help.

"Oh, I'm scared to death," the middle-aged man said loudly and fearfully, slapping his chest.

Immediately, the middle-aged man walked towards the awning with a big belly. Onlookers greeted him one after another, while several men in their thirties who got off the other three carriages quickly followed.

Yang Qing watched this scene expressionlessly. Only then did he know the status of the three major families in Yunxi City.