Beast

In his hand, he was flipping through the book that recorded the 'Spirit Gathering Array'. This book was very thin, with pictures showing directions and words describing key points. He read them while walking, and after a while, Yang Qing wrote them down.

This spirit-gathering array requires three spirit-gathering talismans and three spirit stones. They are arranged in three directions and can cover an area of ​​up to ten feet.

The spirit-gathering array uses the spirit-gathering talisman as a guide and the spirit stone as the base to form a barrier. This barrier has no defense. It can only gather the spiritual energy of heaven and earth and store it in the barrier without losing it.

The spiritual energy of heaven and earth can only enter the barrier of this spirit gathering array, but cannot leave. The three spiritual stones are used to maintain the barrier.

For Qi refining monks, this spirit gathering array is useless. It is easier to practice in the barrier than to directly use spirit stones.

However, for a body-refining cultivator like Yang Qing who has no spiritual roots, it is an important abnormality. The spiritual energy of heaven and earth in the spirit-gathering array is so rich that just one breath can catch up with the practice of a set of sixteen innate realm postures.

Yang Qing put the book in his arms, thinking about the middle-grade talisman of the 'Sealing Technique'. This talisman can be used to seal the evil spirit and blood essence in his body.

The problem is that Yang Qing cannot activate the 'Sealing Technique' without true energy. This 'Sealing Technique' is not an offensive or defensive talisman. The monk can inject some true energy. The 'Sealing Technique' must be accurately controlled, and the minimum

The requirements are all Qi Refining monks in the Sea of ​​Consciousness realm.

Sun Xinyao's seal in Yang Qing's body has been severely worn. If he continues to practice like this, he can only seal it for about three months. Yang Qing frowned, thinking of ways to deal with the evil spirit and the essence and blood of enlightened beasts.

When Yang Qing returned to the clearing above the waterfall, the moon was rising high, and the roar of the waterfall in the clearing echoed repeatedly. The moonlight was cold and the weeds were panicking. Yang Qing, who was upright, was bathed in the moonlight. He looked indescribable.

of desolation.

Walking to the simple wooden shed, Yang Qing took out the talismans and spirit stones and started to arrange the spirit gathering array. He couldn't find a better place, so he had to make do with it.

Choose the location, attach a spirit stone to a spirit gathering talisman, and when it is placed in the third place, the three yellow talisman papers will light up leisurely, automatically without wind, rise floatingly, and rotate erratically.

The three spiritual stones placed on the ground glowed with milky white light.

"Buzz"

The slight trembling sound was quickly drowned out by the rumbling echo. The milky white light flourished. All the talismans and spiritual stones disappeared, and a milky white light shrouded an area ten feet around the wooden shed.

The milky white light flashed again, and the light disappeared, as if it had never appeared.

Yang Qing released his spiritual consciousness, covering an area of ​​20 feet in radius. Under the detection of his spiritual consciousness, he found that there were strands of milky white spiritual energy from heaven and earth in the air, pouring into the spirit gathering array like birds returning to their nests.

Looking inside the Spirit Gathering Formation again, strands of spiritual energy from heaven and earth gathered together in one place, floating and spinning endlessly. When they touched the barrier, they were bounced back without even leaving the barrier.

Yang Qing's face was filled with joy. He knew that there were no mistakes in the details and the Spirit Gathering Array was successfully deployed.

The three spirit stones arranged in the spirit gathering array can maintain the operation of the ten-foot barrier for about half a year. At that time, the three spirit stones can be replaced. The spirit gathering talisman can be used continuously without artificial damage.

"suck…"

Yang Qing stood in the spirit gathering array, took a long breath, and all his pores rushed to open, constantly inhaling the rich spiritual energy of heaven and earth.

After taking one breath, you feel refreshed and your body's fatigue disappears. The effect of this breath is almost as much as one cent of the aura of heaven and earth contained in the flesh of Forbidden Green Fruit.

This Spirit Gathering Formation only takes the effort of a tea cup to operate, and the spiritual energy of heaven and earth is so abundant. You must know that this Spirit Gathering Formation will continue to function endlessly as long as the spirit stones are not exhausted.

The sixteen postures of the Xiantian Realm in "The Thirty-Six of Hunyuan" are performed, and the mouth and nose are used to breathe with the breathing technique in "Huan Yuan Thirty-Six". The spiritual energy of heaven and earth gathers around Yang Qing, constantly pouring into the internal organs, limbs and bones.

.

In the past practice, the spiritual energy of heaven and earth was too little, and he could only barely recover his physical strength, just like a person could only eat half full every day. As a result, Yang Qing's body needed the nourishment of spiritual energy of heaven and earth too much, and the spiritual energy of heaven and earth was constantly integrated, like a long drought.

Like nectar.

This practice lasted for an hour. Yang Qing's body had never been so relaxed. The dull pain in his body disappeared, and his condition was as good as anything.

The increase in strength is not much, but it lays the foundation for Yang Qing to nourish his body and eliminate addiction injuries.

Yang Qing has reached the Sea of ​​Consciousness state, his soul has strengthened, and his lifespan is one hundred and fifty years. If Yang Qing's body is not adequately nourished, no matter how strong his soul is, his lifespan will be short.

Under the abundant spiritual energy of heaven and earth, Yang Qing inadvertently eliminated the hidden danger, turned around and left the spirit gathering array, and went into the pool to practice. It was in vain to only replenish without consumption.

As the sun rises and sets, snowflakes are flying, and a thick layer of white snow falls on the open ground. The waterfall is still pouring down like it did in the past, and the water pool is rolling endlessly, which is freezing to the bone.

The water in this pool is even colder than the ice and snow!

Yang Qing was not surprised and didn't think much about it. He immersed his body in the pool and repeatedly practiced the "Thirty-Six Forms of Hunyuan" and the "Ten Forms of the Sea Realm" and the "Nujiang Stick Technique". The cold pool water stimulated his strength even more

growth.

After his physical strength was exhausted, he returned to the Spirit Gathering Array to practice the sixteen postures of the Xiantian Realm and the "Breaking Breath Art". The spiritual energy of heaven and earth was abundant in the Spirit Gathering Array, and his physical strength returned to fullness in less than an hour.

When you feel sleepy and unbearable, go back to the wooden shed and practice "Hua Xi Jue" to enter a state of concentration.

In the winter, the open space under the waterfall was deserted. Even the husbands and wives ran to nowhere. Apart from Yang Qing's tall figure, no other living creature could be seen.

Yang Qing became quiet and practiced harder with that firm thought.

The snowflakes melted in the air and turned into light raindrops falling on the ground. The ground thawed and the snow melted. The tall trees took off their beautiful snow-white clothes, and their evergreen branches and leaves became even greener.

As time passed and early spring came, Yang Qing practiced under this waterfall for another three months.

"哐, 哐, 哐..."

The mountain wall shook, small pebbles slid down from time to time, and gravel sprinkled down.

Yang Qing stood at the foot of the mountain wall, holding a fine steel rod and coming out on time. One end of the fine steel rod hit the stone wall in front of him like raindrops.

The stone wall peeled off layer by layer, and the holes in the stone wall became larger and larger.

Yang Qing is not going crazy, he is practicing stick skills again.

After practicing in the water pool, his stick skills improved a lot, and the bottom of the pool was smooth, making his footwork more proficient. His understanding of the rough waves of the four foreign styles increased, but the other three styles were beyond his comprehension.

Yang Qing practiced the correct stick technique over and over again, hoping to understand how the dragon swims out of the water.

Yang Qing's moves are fast and powerful, with astonishing destructive power, but they are old-fashioned and cannot escape the scope of conventional moves. What is missing is the rhythm and the artistic conception.

This artistic conception can only be approached through hard practice. If you want to understand it, you have to look at the situation and the realm.

"Breathe...breathe...breathe"

Within the spirit gathering array, strands of the rich spiritual energy of heaven and earth could be seen, constantly pouring into Yang Qing's internal energy along his mouth, nose and pores.

The hungry and thirsty body devours greedily, the body is itchy, and the physical strength is quickly restored.

An hour and a half later, Yang Qing ended his practice, and the spiritual energy of heaven and earth in the spirit gathering array became thinner.

"Xin Yao, it won't be long before I will become an inner disciple. Wait for me." Yang Qing looked in the direction of Shuiling Peak, his eyes blurred, and his tone was firm.

After saying this, he carried the fine steel rod and came to the edge of the pool.

"Plop"

He jumped down, took up a stable position in the pool, opened his posture, and practiced the ten postures of the Sea of ​​Consciousness Realm.

Yang Qing can now control nine-nine percent of the muscles in his body. As long as his consciousness is strengthened and his control over the body is stronger, Yang Qing can control the muscles in his body at will.

At that time, the foundation for breaking through to the Purple Mansion realm was laid. After all, no matter how strong one is, it can only be regarded as cultivation. If one does not open up the Purple Mansion, he cannot be regarded as a Purple Mansion realm monk, and his lifespan will not increase.

The soil is fresh, unknown weeds are sprouting, poplars and elms that have lost their leaves are sprouting tiny buds, and a dozen snow-white crocodiles have come to the open space to nibble on the tender leaves on the ground.

A picture of spring.

"call…"

Yang Qing let out a long breath of turbid air, and performed the last of the ten movements of the Sea of ​​Consciousness Realm.

In the end, the uncontrollable muscles are affected by this posture, and this movement is no longer silent.

There are many muscles in the human body that are not used. Over time, these unused muscles cannot be stimulated, and the muscles nearby are crowded out, resulting in no strengthening, and the control over them becomes smaller and smaller.

In the end, there was no room for strengthening, and it was almost impossible to use it.

Yang Qing has been practicing the Ten Movements of the Sea of ​​Consciousness Realm for a long time. At this time, he was finally able to control the muscles of his whole body at will.

He has taken another step in the practice of "Thirty-Six Forms of Hunyuan". Next, what Yang Qing has to do is to develop and balance the muscles of the whole body. The first thing to do is to strengthen those weak muscles.

is the most difficult.

The muscle development of Yang Qing's whole body is quite good. There are no protruding muscles to hinder the development of other muscles. The strength of his left arm is not deliberately strengthened, but because of the black and red smoke.

However, it is difficult for those weak muscles to be fully developed because they do not have much room for development.

No matter whether it was possible or not, whether it was difficult or not, Yang Qing never gave up. All he could do was to try his best.

"Wow"

Yang Qing climbed out of the pool, put on his clothes, sat down and watched Fu Zhu, who was running and playing around, and fell into deep thought.

"flap"

The husbands who were originally leisurely and at ease scattered in all directions, spreading their hooves and running towards the mountains and forests.

Yang Qing woke up from his deep thoughts, thinking that there was a monster preying on Fu Zhu, so he grabbed the fine steel rod and was about to rush out, but suddenly climbed down and observed.

More than a dozen people walked out of the forest, wearing colorful clothes, black, green, blue, and white. Some were embroidered with small hammers, and some were embroidered with small tripods.

There was only one young man wearing a white brocade robe, with a ball of burning flames embroidered on his chest.

"Senior Brother Zhan, just a few months ago I was not far away from this waterfall and killed a black plum leopard with my own hands. There was also a kid who wanted to shoot me. I beat him with three punches and two kicks until he cried "Father".

Mother, kneel down and beg for mercy." A young man wearing a black robe with a small tripod embroidered on his chest and a sinister face said dancing and dancing.

The young man in black robe looked at the young man in white clothes with soft facial lines, with compliments in his eyes.

"Haha" more than a dozen disciples laughed happily.

"Senior Brother Ding, you are too kind. If it were me...hehe," a young woman wearing a light blue robe with the skirt lowered, revealing a large area of ​​snow-white said with a smile.

This woman looks ordinary, but in terms of clothing and accessories, she looks gorgeous.

"Haha, when I meet again, I will definitely be disabled and handed over to you." Before the young man in black robe could speak, the young man in white robe named "Senior Brother Zhan" said with a smile.;