Because I was afraid of school violence, I practiced ghost back!

Fan Qiang himself may not have expected it.

He just eats fairy beans.

I held it up a few times with one hand.

The result fell into the eyes of a national audience.

It became Fan Qiang that the difficulty of two-handed push-ups was too low.

So switch to one-handed support.

“？？？？？？？”

“Does this work?”

“Gan!”

“You don’t do anything related to people!”

“Outrageous, isn’t it?”

“Push-ups can still be played like this?”

“I don’t read much, don’t lie to me!”

“Why can’t I do a few with both hands, brother Qiang is good, do it with one hand?”

“What is the other hand for?”

“Tired of hammering your shoulders and pinching your legs?”

Hey!

Don’t say it yet!

Fan Qiang actually planned to do so.

He put his other hand into his pocket and took out a fairy bean and stuffed it into his mouth.

The body quickly returns to its peak state.

The exhaustion is swept away.

And then he was surprised to find out.

One hand to do push-ups.

Probably works better for triceps!

Therefore.

He simply switched to a hand to do it.

And the other hand is not idle.

Take advantage of the rest.

So he hammered the back and pinched his shoulder.

This helps relieve sore muscles.

See this scene.

The audience in the live broadcast room was completely convinced.

Is this still human?

You do push-ups upside down and forget it.

Why do you have to challenge one-handed?

And let everyone live these otaku who don’t work out all year round?

And.

Especially seeing Fan Qiang doing push-ups upside down.

A drop of sweat came from his chest.

A picture of the neck converging all the way to the tip of the nose and finally dripping to the ground.

Not sure why.

Countless female viewers were a little excited to see it.

I don’t know what’s going on in my head.

The leg is clamped unnaturally.

And.

Look at the fat otaku boyfriend or husband with a big belly around him.

I couldn’t help but show a look of disgust.

I didn’t hold back on the spot and kicked over.

“Look at Brother Qiang!”

“This physique? This endurance? ”

“Where is this waste like you?”

“I can’t make up for half a pound of goji berries a day.”

“Hurry up and go to the gym for half a card!”

“Within half a year, if you hold on for less than half an hour, don’t give the old lady back!”

For a time, all the male compatriots dared to be angry and did not dare to speak!

Isn’t this half an hour going to kill yourself?

…………

And at the same time.

A group of disgusting and exhausting counting gentlemen.

Still diligent, meticulously giving Fan Qiang a continued counting.

“10001！”

“10002！”

“10003！”

“I’m a!”

“I just checked.”

“The Guinness push-up record holder is a 1980 man from the United States.”

“At that time, he made 10,507 in one go!”

“You pay attention to Brother Qiang, this special one has done ten thousand in one breath, and there is not the slightest expression of difficulty on his face.”

“Broken!”

“Today’s world record seems to be broken!”

“What a god man!”

“Do a push-up and break two world records directly!”

Accompanied by Fan Qiang push-ups after 10,000.

His pace finally began to slow down.

Because at this moment, the muscles of the entire upper limb are extremely sore!

Every move.

You can feel the sharp pain like a needle prick!

Therefore.

Fan Qiang also felt a little strenuous.

Breathing also began to become rapid.

The whole lung is like a fire burning!

It’s not that Fan Qiang doesn’t want to use Xian Dou to repair muscle damage.

I just think it’s not good to be too dependent on external objects sometimes.

He wanted to rely on his perseverance and perseverance.

Hold on to do these last few hundred push-ups!

And at this time, the barrage of the entire live broadcast room.

No other comments can be seen at all.

As Fan Qiang gritted his teeth and insisted on doing a push-up.

Tens of millions of viewers.

It will refresh a number on the barrage!

“10501！”

“10502！！”

“10503！！！”

“…….”

“10507！！！！”

“10508！！！！！”

“Broken, broken!”

“Guinness World Records broken!”

“More than 10 million other friends in the live broadcast room!”

“Tonight!”

“We have witnessed the birth of a new world record!”

“This time!”

“You and I are in a grand event!”

Impassioned words appeared throughout the live broadcast room!

This moment.

All the viewers who followed Fan Qiang’s live broadcast.

Tears couldn’t help but soak up at the corners of my eyes!

In the past, I always saw people on various TV programs and sports programs challenging the world record again and again.

And to this day.

is to really understand.

Why can those people put in unremitting perseverance and effort to break a record!

Because these hold various records in the world.

It’s like mountains!

Only by turning over can you let others hear your story!

And no matter how many legends there are!

Most of them wait for the other party to succeed before they understand the bitterness and bitterness behind it!

And not like it is today.

Witness a new world record!

“Brother Qiangniu Batch!!! (Broken!) ）”

“Hahaha, well done, I checked just now, the previous world record holder is actually a Ugoku national!”

“Hmph, we shouldn’t let the little devil ride on our heads!”

“Brother Qiang did a beautiful job, now the world record of push-ups, our Xia country is a well-deserved first!”

“It’s so cool!”

“Who would have thought that one day he would be able to witness his own people break the world record?”

“The last time I was so excited, it was the last time!”

This moment.

The entire live broadcast room was already boiling.

Countless people secretly clenched their fists.

I am excited and proud of Fan Qiang!

………..

And at the same time.

Fan Qiang after completing fifteen hundred and eight push-ups.

And did not give up.

He feels like he can keep going!

“Eleven thousand and seventy-eight!”

“Eleven thousand and seventy-nine!”

“Eleven thousand and one thousand … Eighty!!! ”

Ultimately.

After silently counting eleven thousand and eighty push-ups.

Fan Qiang finally couldn’t hold on.

Lying on the ground and starting to pant desperately.

This time.

He didn’t rely too much on the power of Xiandou.

Instead, it is completely on its own to the limit!

“Phew~”

“I’m done practicing today.”

“The strength of the upper part of the body has been trained in a foundation.”

“Tomorrow you can increase your training volume and start trying some harder workouts!”

Fortunately, everyone was a little far away from Fan Qiang.

I couldn’t hear him muttering something alone at the moment.

Otherwise, I’m afraid I will have to scold the mother one by one!

Do you call these 10,000 push-ups basic training?

So what is a real intensity exercise?

And just when Fan Qiang was resting.

Suddenly I heard a cold mechanical female voice in my ears.

“Ding!”

“Congratulations to the host, complete 10,000 difficult push-ups.”

“Break through your physical limits again!”

“Special reward for Xia Guoguo martial art “Hard Qigong”!”

“Hard Qigong, also known as the Golden Bell Cover Iron Cloth Shirt, is the most well-known body protection technique in the ancient martial arts of the Xia Kingdom!”

“Those who practice this exercise can withstand thousands of pounds of gravity without any damage!”

“If you cultivate to Dacheng, you can upgrade to the Dragon Yin Golden Bell Jar and the Tiger Roaring Iron Cloth Shirt.”

“It can even produce body protection qi, invincible to knives and guns, invincible to water and fire!”

……………………………………………………………………………………….