Behind me is the earth

There was nothing to hesitate at the moment. According to the rules, we handed in the monthly silver, 2 taels per person, which was regarded as a formal visit to the entrance wall.

"Lan's martial arts hall is a place for academic exchanges. The martial arts hall will not participate in any disputes between disciples in the outside world.

Of course, except for the true disciples who formally served tea and became apprentices. But if you want to become a true disciple, you need to truly master martial arts, at least until your muscles and muscles are fully developed.

You will come to the martial arts gym once a week for the next month, and I will personally teach you how to get started. "

After collecting the money, senior brother briefly explained the rules of Lan's martial arts school, and then planned to start teaching Mang Niu Jin.

"Sir, how long does it take to get started?"

Ren Pingsheng asked.

The senior brother said: "The muscles and muscles are on the outside, so it is easy to practice. If it is fast, it will be a few months, if it is slow, it will be half a year. If you fish for three days and dry the net for two days, you will not be able to practice in a lifetime."

The internal organs are difficult to train, and it is normal to practice for several years. Without a firm heart, it is difficult to make great progress in martial arts.

In fact, in the past seven years, we martial artists have clearly felt that martial arts practice has become much easier. In the past, it was extremely difficult to practice martial arts to reach the internal organs. "

"Seven years ago?"

Ren Pingsheng's heart moved and he couldn't help but ask: "It was also 7 years ago that the living corpse appeared. What exactly happened 7 years ago?"

The senior brother shook his head. He didn't know. "Okay, come with me to the backyard. I will start to teach you a set of movements and breathing for the muscle training stage of Mang Niu Jin."

When he arrived at the martial arts training hall in the backyard, while his senior brother was teaching martial arts, Ren Pingsheng took out his GO2 action camera, quietly pinned it on his collar, and recorded the senior brother's teaching as a video, planning to go back and continue to review the past.

We had lunch at the martial arts school and continued practicing until dark. The senior brother only stopped after making sure that the four of them had mastered the essentials of each movement and breathing coordination.

In fact, during the exercise phase, the movements and breathing are relatively simple. There are only 12 basic movements in total, and it is not difficult to change the combinations during the period. Ren Pingsheng, Liu Qiang, and Lao Liu already mastered the essentials in the afternoon, and the remaining time is basically They all revolve around Chen Dachui.

"Soil builds up mountains, and water builds up abyss. Martial arts training is a process of accumulation. If you want to achieve success in martial arts, you still need to practice diligently every day after returning home.

At this time next week, I will test your cultivation results again. "

The senior brother ordered.

Before leaving, Ren Pingsheng took out another 10 taels of silver and bought food and medicine for the muscular stage.

Back and forth, the four people were given 20 taels of silver as entrance gift, 8 taels of silver per month, and 10 taels of food and medicine prescriptions, a total of 38 taels of silver. People can't help but sigh, this Lan's martial arts gym is really making money!

However, this also resulted in the qualification to practice Mang Niu Jin and eat Senior Brother Xiao Zao.

"Then Chen Dachui is really born with supernatural powers. I even suspect that he may be a legendary superpower."

After Ren Pingsheng and the other four left, the senior brother returned to the back house. While having dinner with Master Lan, he couldn't help but chat about Chen Dachui.

In the afternoon, the scene when Chen Dachui held a solid stone in his hand and played with it as a sandbag really left a deep impression on him.

Curator Lan nodded and said: "Maybe, that young man has good bones, but his eyes are a little dull, his brain is weak, and his understanding is not enough. But with his natural power, if you can really master kung fu, you may not be his opponent. "

The bright moon is shining high, and the breeze is blowing.

There were no more pedestrians on the road.

However, there is nothing to be afraid of when four grown men support each other and walk on the street.

When he walked to Ping'an Fang Street and passed by his shop, Ren Pingsheng saw the lights flashing in the Huichun Hall.

Ren Pingsheng pushed the door open and walked in with four people.

"Master!"

The shopkeeper Tian Qi was sitting at the counter calculating accounts. When he heard the door open, he looked up and saw that it was Ren Pingsheng. He quickly put down his pen and stood up, saying hello with a smile.

"Follow the food and medicine prescriptions and go to the store to get medicine. First, get enough medicine for four people for a week."

Ren Pingsheng gave Tian Qi the prescription written on the paper and asked him to take the medicine according to the prescription.

Tian Qi took the prescription and looked at it, nodded and said: "Master, our shop has just opened, and the medicinal materials collected are not complete yet. There are 5 ingredients in this prescription that are not available in the medicine shop.

However, when we were collecting medicines at the market today, there were many herb collectors who had stocks of prepared medicinal materials. They would pick them up for us at Huichun Hall tomorrow. We must have these 5 medicines, otherwise we would collect them tomorrow. After taking the medicine, can I deliver it to my boss’s house? "

"OK."

Ren Pingsheng nodded.

Among the food prescriptions, there are 12 kinds of prescriptions. Most of the medicinal materials are very tonic and need to be taken in rotation.

The prescription is a medicated bath recipe, which involves 21 kinds of medicinal materials. Among them, cloves, gardenias, and dried ginger can be found in ordinary kitchens. Rehmannia glutinosa, horn powder, poria, etc. are also very common in pharmacies, but rosin Honey ointment, stalactites, etc. are not common things.

Even if you take the money and ask for these things in pharmacies, you may not be able to get them all quickly.

Huichuntang was able to collect these medicinal materials, which shows that the purchased medicinal materials are very comprehensive.

Tian Qi packed the medicinal materials for the food prescription in oil paper.

Ren Pingsheng carried the medicinal materials and the four of them returned to Ren's mansion.

"Master, have you gained anything from the martial arts gym?"

Hearing the noise outside, Xiaowan put on her coat and walked out of the west wing.

"As expected, there is something real in the martial arts hall."

Ren Pingsheng thought about the effect of that reckless strength, and couldn't help but sigh, and handed the medicine bag and food prescription in his hand to Xiaowan: "Send it to the kitchen in a moment. There are 12 dishes on the medicine house. From now on, every meal will be One or two medicinal meals are required.

There should also be some for Liu Qiang, Lao Liu, and Sledgehammer in the front yard.

I didn’t even eat dinner, so I asked the kitchen to prepare it and send it to him later. "

"good."

Xiaowan took the medicine bag and sent Ren Pingsheng to the room.

Then he took the medicine bag to the backyard kitchen.

"Butler Xiaowan, are they back?"

Sun Qiaomei was talking to Cui'er in the backyard. When she saw Xiaowan coming to the backyard, she quickly stood up and asked.

"Young master and the others haven't eaten yet. Let's prepare dinner, as well as these medicinal materials, and make them according to the recipe of medicinal diet. In addition to young master, Liu Qiang, Liu Laoliu and Dachui will all make a medicinal diet.

I'll first check if there are enough dishes in the kitchen. Tomorrow you can go out and buy some according to the dishes in the recipe. "

Xiaowan said as she walked into the kitchen.

"Tui'er, go call your Aunt Qijin."

Sun Qiaomei gave instructions to Cui'er and followed Xiaowan into the kitchen.

Xiaowan looked at the dishes in the medicinal recipe, and some of them were ready-made in the kitchen.

She watched Liu Qijin come to the kitchen, light the stove with Sun Qiaomei, open the bellows, grab an old hen from the cage and stew it. After a while, the aroma of meat and medicine came out of the iron pot. Overflowed.

Xiaowan waited and prepared the young master's medicinal meal, and then personally carried the medicinal meal to the young master's room.

Before entering the house, through the window, I saw figures moving in the young master's room.

I heard that it was posted early, so it would be better to catch up on the data. I will try to post the chapters that start tomorrow as early as possible.