Behind the scenes of the entertainment industry

Gu Xintong waited for a few more minutes but didn't see Zhou Cheng come out, and thought that what he just said was just bragging. He couldn't help but smile and was about to put away the yoga mat, but he didn't expect Zhou Cheng to walk out of the room.

Seeing Zhou Cheng's appearance, Gu Xintong smiled from ear to ear: "Haha, why is the yoga master not even wearing yoga clothes? He came out wearing autumn clothes and long trousers."

"There is no way, in order to convince you, I can complete these movements even without wearing professional yoga clothes." Zhou Cheng went through the entire wardrobe. In addition to formal clothes, it is home casual clothes. He usually wears loose sportswear for running.

Shorts were definitely not suitable for doing yoga, so in the end I had to wear my autumn clothes, which can be considered tight clothes.

"It's useless to say it, you have to practice." Gu Xintong was a bit harsh, but when Zhou Cheng made his first move, she understood that the other person really knew how to do yoga.

Zhou Cheng performed a tree pose yoga pose for warm-up. This is an excellent one-legged balancing pose. It is somewhat different from the traditional Golden Rooster Stand-alone pose. You need to place your right foot on the inner side of your left thigh, tilt your body slightly, and use your hands.

Get into prayer pose and find a place in front of yourself where you can gaze steadily.

This kind of movement requires good body balance. Make sure that your standing legs do not tilt, and keep your abdomen activated and shoulders relaxed. For yoga beginners, it takes repeated practice to master it. Gu Xintong did not expect Zhou Cheng to do it so easily.

come out.

Under Gu Xintong's surprised gaze, Zhou Cheng continued to perform other yoga movements, such as three-point handstand, one-handed peacock pose, and sideways arm pose, which required superb balance ability. Zhou Cheng could do them perfectly.

However, when doing squats, pigeon poses, and downward dog poses that required stretching of the muscles and splits, Zhou Cheng finally got stuck, stretched directly to the cross, and could not stand up.

"Brother Tong, come here and give me a lift." Zhou Cheng was originally doing pigeon pose, but unexpectedly his right leg went weak and he made a big fork.

"You're not lying to me, this is a basic yoga move." Gu Xintong helped Zhou Cheng up, with confusion on his face.

"I haven't practiced for several years, and my tendons are stiff." Zhou Cheng also didn't expect that this body was not the extremely flexible body from another world. This body was practicing yoga for the first time, and its balance ability was of the highest standard.

The body's control ability is fine as long as the brain finds the balance point, but the ligaments need to be stretched regularly.

Several basic movements were not completed, and it was stretched to the crotch, which made Zhou Cheng sweat profusely. The drunkenness from last night was also forced out, and he became sober.

This attempt was a good thing for Zhou Cheng, and it also gave him a wake-up call. This body of his is not the original body. Many things in this world are also different from the other world. Sometimes, you can't rely too much on another person.

Use world experience to judge the outcome of something.

Not only was it raining today, but it was also the weekend, but for people in the entertainment industry, there was no concept of weekend. After breakfast, Zhou Chengcheng and Gu Xintong rushed to Nortel.

"Damn, Mr. Chu, have you got your driver's license?" Zhou Cheng couldn't help but exclaimed as he looked at the extremely cool Audi R8 parked downstairs and Chu Ran standing next to him.

"Haha, Mr. Chu, I passed the test perfectly this time. No matter how picky that girl is, she can't stop Mr. Chu from my determination to get a driver's license." Chu Ran can actually drive. He even drove a truck on the prairie, but he never had a driver's license.

That's all.

"I remember you said that you would drive this car for a month after you get it." Zhou Cheng showed a vulgar expression and extended his hand like Chu Ran.

Chu Ran's original smile suddenly froze, and he showed a look of begging for mercy: "Brother Cheng, please let me have fun first, and I'll give it to you next month..."

"Even if Master Chu gives it to you, are you sure you can drive it?" Gu Xintong looked at Zhou Cheng and teased.

Zhou Cheng took two steps, but still felt a little pain, so he had to wave his hand at Chu Ran to show his generosity, pointed at the Audi A4 and said: "Forget it, for the sake of this A4, you car guy won't drive it.

Yes, just take the time to give me a good time."

After saying that, Zhou Cheng walked upstairs as if he was not acquainted with his relatives. Chu Ran, who didn't know the truth, looked at Gu Xintong beside him: "I heard that Brother Cheng cheated on Huang Teng yesterday, and now it seems to be true. Otherwise, wouldn't he be so arrogant?

"

"I did the splits this morning." Gu Xintong couldn't help but laugh again after hearing Chu Ran's words. Then seeing Zhou Cheng struggling to go upstairs, he hurriedly stepped forward to help him.

"Splits? Brother Cheng, can you still do the splits?" Chu Ran looked at Zhou Cheng in disbelief.

Gu Xintong helped explain: "He saw me doing yoga in the morning and said that he would also have to show off, and in the end it reached his crotch."

"Hiss~" The corner of Zhou Cheng's mouth twitched again, but he still said forcefully: "It's just that I haven't practiced for a long time, otherwise I would be able to do the splits perfectly."

Gu Xintong showed a little worry: "Why do you feel that your pain is worse now? Do you want to go to the hospital for a checkup?"

"No, there are a lot of things to do today." Zhou Cheng shook his head.

"You have a muscle strain. I still have some medicinal wine given by the previous coach. I can go back and rub it for you."

"It's better not to leave. This place is inconvenient." Zhou Cheng looked at Chu Ran, who was holding back a smile, and hesitantly declined.

"You...haha...it's really inconvenient." Gu Xintong was stunned for a moment after hearing Zhou Cheng's excuse, and then he couldn't help but laugh.

After this period of contact, Gu Xintong's cheerful personality is most appreciated by a few people. She is always able to infect the people around her with her personality, making the little embarrassments originally caused by her identity as a girl follow her smile.

The sound dissipates.

"Brother Li, Teacher Huang Teng has already started talking about porn. I'm going to ask Jiang Wu to play the role of Principal Sun. What do you think?" When they came upstairs, Chen Li was already waiting at the office, and then a few people started talking about business.

, Zhou Cheng first informed Chen Li of the results of last night.

"Jiang Wu? His salary shouldn't be low. Can't Teacher Huang try harder?"

"Director Chen, the main reason for Teacher Huang Teng's failure is me..." Gu Xintong also took the initiative to stand up.

"Brother Li, don't force yourself. Brother Tong beat Huang Yushan yesterday." Chu Ran said, giving a thumbs up to Gu Xintong.

"Ah, so serious?" Chen Li looked at Zhou Cheng in disbelief, and found that Zhou Cheng nodded to him, feeling a little incredible: "Although Huang Yushan is not a celebrity, Huang Teng's status in the circle is not low, why haven't you seen him?

The media reported it.”

"Forget it with Huang Teng." Zhou Cheng did not explain, but continued: "If you have no objection to Teacher Jiang Wu, I will let Brother Tong contact me later and make a decision as soon as possible. It is best to have a salary of fifty

Less than 10,000.”

"I mentioned this to Teacher Jiang during dinner last night." Gu Xintong said with some embarrassment: "Teacher Jiang Wu's salary is only 300,000, which is the same as Yuan Quan."

"Really?" Even Zhou Cheng was stunned this time, and then couldn't help but give Gu Xintong a thumbs up.

Gu Xintong smiled shyly and did not take any credit: "It was mainly Brother Cheng who impressed Teacher Jiang Wu with your description of the script at the wine table yesterday. He kept pulling people and said that he would never regret taking this role.

If Mr. Jiang Wu is not satisfied at all after this movie is released, you will write a script that can win the best actor next time. Then Mr. Jiang Wu was deceived by you and agreed directly. "

"Haha, Brother Cheng must have drunk too much last night." Chu Ran and Chen Li immediately guessed the truth.

Zhou Cheng had a big mouth and stretched out his hand to scratch his head: "I can't drink anymore. Now I talk nonsense when I drink too much. Last night, I told Teacher Jiang Wen that I would lead others to make money while standing."

"You're awesome!" Zhou Cheng's words received another two thumbs up.