Black Basket: King of Nets dominates with his skills!

Ten minutes is not a long time, but it just happened to make a team of almost out of strength guys recover a few percent of their physical strength, silently, pulling each other's muscles and bones to do soothing exercises with each other, obviously this group only joined today, but as if they were already comrades who had fought together.

"The results of the training match are not ideal!".

After the break, Ishigami immediately gathered all the members, and he swept his gaze from the faces with a frown, "I can't even hold on to the second section, maybe I thought too highly of you before!".

Ishigami's words made everyone embarrassed, and they had to admit it.

"You may have been happy with your physical fitness, but today's race also showed you that each of you has a common problem - stamina and stamina are very low!" Ishigami said as Reiko Aida pushed a cart to the center of the field.

As Reiko freed her hand, a bunch of leggings fell from the trolley.

"This is the punishment, and it is also the basic training on the first day today!" Ishigami pointed to the leggings on the ground, "According to your current physical fitness, there are all 12-pound leggings here, a pair of each person, running five kilometers around the playground with weights, and let's go!"

"12 pounds and five kilometers, that's too ruthless!".

Everyone would think that after that short rest, Shi Shen would actually give them such a terrible training project directly, they had just finished a game that was almost exhausted, and their already tired bodies could bear such a load?

Especially for most of the first-year freshmen, this is the first day of entering the department, and I thought I had entered a rather pleasant club, but I didn't expect to go to hell.

Seeing that everyone hesitated and didn't move, Shi Shen snorted coldly, and there was even some mockery in his tone, "Have you forgotten what you said to the whole school on the rooftop?

The two men silently walked out of the queue, it was Vulcan and Hinata, they took their share of the leggings without saying a word, and then silently left towards the gate.

With the leader, the rest of the team members also stepped forward one by one, silently holding heavy leggings to keep up with Hinata and Vulcan's footsteps.

"Coach, is it too much?" waited until everyone left the arena before Reiko Aida couldn't help but say, "With such weight-bearing training after the game, their bodies will probably not be able to hold up." "

"Do you think IH is still far away?" Ishigami looked at Reiko with an indifferent expression, "I said that I want to lead this team to win the championship, and in my team, you can have everything, but you can't be lazy and lazy!".

Reiko was speechless, she once thought that Ishigami's declaration of leading the team to win the championship was just talking, but at this moment she really understood that Ishigami's determination was so firm.

"You also go to the playground to rest, and by the way, supervise them to complete their training tasks. Ishigami waved his hand and sent Reiko away, he had something very important to do now, and he needed to be alone for a while.

"Okay. "

It wasn't until after Reiko left that Ishigami sat cross-legged on the spot, and just now his mind was surrounded by the sound of the system's prompts.

Needless to say, there must be a reward.

Ishigami still remembers that after unlocking the skill extraction function, the system gives the premise of obtaining the extraction conditions.

In a match, you can get an advanced skill draw with a score of 30+, a score of 30+ can get a specialization skill extraction, a 40+ specialization, a unique skill random draw, and a 50+ unique skill draw.

There is also personal data, get two pairs and get an additional full skill random draw, three pairs and two additional draws, of which one is guaranteed to be a specialization, four pairs are three times extra, a minimum is guaranteed to be a specialization, five pairs are four times extra, and a unique skill is guaranteed and one is a specialization skill.

and win the match with an additional random draw of all skills.

However, you can only get the reward once when playing against the same team.

Looking at the rewards listed by the system for him, Ishigami frowned when he saw the end.

"Why is it missing one time?".

Ishigami took a closer look and found that he didn't get a draw opportunity that came with winning the final game, "Is the system buggy?" Or is it because this is an internal training match, so you don't give a reward for winning?".

No matter how much it is, in general, the number of draws contributed to the stone god in this training tournament is still quite a lot, except for the one that is rewarded with the god of fire.

After the entire training game, Shishen's personal data is 43 points, 1 assist, 1 rebound, 18 blocks, and 16 steals, completing the two indicators given by the system, and you can get 3 skill draw opportunities, and there are also specialized skills and unique skills possible!

Shi Shen directly opened the skill extraction, and when the huge wheel resurfaced, Shi Shen had no waves in his heart.

After a long half hour, the system interface in Shi Shen's eyes disappeared.

After three skill extractions, I got a blue advanced skill - Brown Bear Caught!

A specialization - a serve that disappears!

And to Ishigami's surprise, he also drew a golden unique skill - Demonization!

"This demonization from Kirihara Akaya is more like a buff skill, and the duration of up to 15 minutes can actually support an entire bar. "

Blessed with a demonic buff on his own Akutsu body, Ishigami couldn't imagine what a considerable effect it could achieve.

This is the first time that Ishigami has obtained as many as three new skills at once after the initial skill extraction, and after carefully looking at the effects of each skill, Ishigami has no intention of experimenting on the spot.

First, because during the training match, the last ball Stone God used a round table volley that consumed a lot of physical strength, and he still needed to maintain his condition to face those members!

Well, after nearly forty minutes, those guys are already coming back.

The first one to come back was, as expected, still the god of fire, but the god of fire who came back after running with a load no longer had the proud attitude he had before.

Two leggings hung over his shoulders, and his steps seemed a little staggering, as if he wanted to stand as straight as he could, but his legs forced him to bend his waist a little.

Within five minutes, the rest of the team had returned to the arena one after another, but they looked even more bleak, supporting them in groups of threes and twos, and a few of them even collapsed to the ground as soon as they stepped through the door.

Reiko Aida walked to Ishigami's side, and couldn't bear to look at the members who wanted to wail but didn't dare to speak out because Ishigami didn't dare to make a sound, and then looked at Ishigami's eyes a little more complicated.

"This amazing way of training, he's a devil coach!".

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