The twelve meridians are important meridians in the hands and feet. The three yin of the hands run from the viscera to the hands. The three yang of the hands run from the hands to the head. The three yang of the feet run from the head to the feet. The three yin of the feet run from the feet to the abdomen. www

She is very interested in watching this situation. It seems to be to exercise the flexibility, elasticity and flexibility of her hands and feet. This is a good thing. If she wants to pursue the limit, the elasticity and flexibility of her hands and feet must be super strong.

At least one step faster than others.

As she continued to look down, Feng Yun secretly inhaled and adjusted her breath while watching. These twelve meridians are all connected with the internal organs in the human body. They are the main circulation pathways for the external movement of blood and qi in the human body. If they can be opened up, she can practice internal skills in the future.

It will be much more convenient, the muscles and veins will be smooth, and the luck will naturally be faster. In this way, when she attacks others, her internal energy speed will also be accelerated.

After figuring out the routine, Feng Yun stepped back, and then turned around again. She was very excited to see the internal exercises to practice Qi, the external exercises to train muscles, bones and skin, and the disguise techniques.

Now she really can't put all her strength into Xuan Bing Sheng Gong. She must develop it in all aspects. It seems that she won't be bored in the next few years. Since she can't find the Ice Jade, she can practice hard.

Other skills.[

"Master." At this time, Ling Mo's voice sounded outside.

"Come in." Feng Yun was still sitting at the table reading, Ling Mo opened the door and walked in quickly walking up to her.

"Yun'er, you asked me to find these, take a look." Ling Mo took out a paper card from his arms and handed it to Feng Yun.

Fengyun quickly approached and took a closer look. What was written on it was not anything, but the names of families who had opinions and hostility towards the Feng family. The first one was the Jiang family, and the third one was the fifth prince. He was also hostile to the Feng family.

I really don’t know how the Feng family got into trouble with him.

It seems that it still has something to do with power and position. Generations of the Feng family have been upright and dedicated to the Cangxiong Kingdom. Unexpectedly, these clowns have become a thorn in the side of their family.

There seems to be nothing wrong with a big tree attracting the wind. If you live at the lower level and make some achievements, I am afraid that the upper level will not like it.

The days passed by, and soon it was the centenary celebration of Cangxiong Kingdom. That night, the magnificent palace was extremely lively. Envoys from other major countries all gathered together. Because Fengyun was a descendant of the Feng family, Su Pei

He Fenghao took her to the palace.

The palace was neither strange nor familiar to Fengyun. She just followed Su Pei's footsteps and walked toward the main hall where tonight's banquet was held. Envoys from various countries must have been sitting there.

As soon as he arrived at Cangxiong Hall, Feng Yun saw a large group of people guarding the door. When he walked into the hall, it was a majestic place with golden light shining everywhere. This was enough to prove that Cangxiong Kingdom was indeed financially very convenient.

not bad.

I saw Shangguan De wearing a golden dragon robe sitting at the top position with a smile. On his left was Jiang Yixiang who was dressed in a luxurious and majestic outfit. On the right was the charming and energetic Feng Lin'er. Don't look at Feng Lin'er.

She is already in her twenties, but her skin is as well maintained as that of a seventeen or eighteen year old woman.

The main hall is divided into two rows. On the left are all the ministers and princes and princesses of the Cangxiong Kingdom. On the right are the envoys from the other six countries.

As soon as Feng Yun sat down, she felt several eyes on her at the same time, some from the left and some from the right. She raised her head and looked gently, and saw a pair of black eyes opposite her that looked like a smile but not a smile, staring at her intently.

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