Blue Prison: Get a full-level pass at the start

The two of them were very busy, and the two of them were very busy.

In the dormitory of Team Z.

Li Yun and Jie Shiyi finally returned to the dormitory.

"Oh, Li Yun, Jie, you are back. I have reserved steaks for you two, and the salmon you said you like..."

When Guo Shen saw Li Yun and another person return, he slowly stood up from his seat and spoke.

Guo Shen was holding two plates in his hands. One of the plates contained two pieces of tender and juicy steaks, which were fried to perfection and exuded an alluring aroma; and the other plate contained two pieces of fresh and plump salmon, whose surface was shining with a crystal luster, making people salivate.

Although Guo Shen doesn't look like a very careful person, he is actually very considerate and always considers his companions.

"Zaocheng, did you cheat again?"

Li Yun said with a twinkle in his eyes.

Zaocheng was not active in the game, but he was the first in the team when eating.

Li Yun looked at Zaocheng with contempt.

"Sorry, sorry, I will pay attention next time."

He felt a little scared when being stared at by Li Yun, and immediately admitted his mistake.

"I'll let you go this time."

After saying that, Li Yun sat down. Although there were only two steaks left, there were still many other delicious foods.

Team Z gathered together, eating and chatting, and the atmosphere was very harmonious.

Because they beat Team V today and advanced to the next stage of the Blue Prison as the first in the group.

Everyone was very happy.

Time always passed quickly, and it was late at night before they knew it.

When almost everyone was sleepy, they cleaned up and went to bed.

Tonight, Li Yun did not go to training, but lay comfortably in bed.

After these days of training day and night, there are still four high-intensity games.

Even an iron man can't bear it.

And during this period, he was basically either in training or on the way to training, and never relaxed for a day.

Li Yun thought in his heart.

Give yourself a day off tonight.

Have a good sleep.

Although high-intensity training can help players strengthen their physical abilities, proper relaxation is for better training.

He knows this truth well!

So, I'm going to sleep tonight.

Even if the king of heaven comes, he can't order me to train.

"Li Yun, are you uncomfortable? Why didn't you go to training? And your sleeping posture..."

Jie Shiyi, who had just finished taking a shower, looked at Li Yun, who was curled up in the quilt like a caterpillar, with a puzzled look.

He looked a little silly.

Why didn't Li Yun go to training today? Li Yun would go to training directly at this time.

Is he feeling unwell?

"There is no reason. I just want to take a break."

Li Yun said unhappily.

What's wrong with his sleeping posture?

My sleeping posture is so beautiful, you certainly can't appreciate it.

Read more books about fashion when you have time, young man, and you will find that......

There are such elegant sleeping postures in the world!

Jie Shiyi nodded after hearing this.

But what does Li Yun's eyes mean?

It looks a bit...

contemptuous.

Is he trying to encourage himself in this way?

"Thank you, Li Yun, I will definitely work hard in training."

Jie Shiyi, who put on his equipment, ran out directly after saying that.

"Did I say anything just now?"

Only to see Li Yun left with a confused face.

Li Yun was still confused by Jie Shiyi's thanks just now.

He didn't do anything just now.

Why should he say thank you to him?

Could it be that Jie Shiyi has been practicing basketball recently and has gone crazy?

That's terrible, I must remind him! ! !

If Jie Shiyi dies, I will have no tasks to take.

The system has told me before.

Most of the tasks in the system are generated by the protagonist's promotion. In other words, if Jie Shiyi dies, the way I improve my ability will slow down.

And as a teammate, he should also tell him.

In addition to this problem, Li Yun has another more important problem.

Li Yun curled up in the quilt, thinking about future plans.

Although their team Z qualified as the first in the group, it was a small step for him.

The road ahead is still endless.

Li Yun, who has read the original plot, according to the original plot,

I know that there will be a week-long physical training and a series of other training subjects.

It can be described as inhumane!

In the second stage of the Blue Prison, the first one is a single-person shooting training without any difficulty.

Then it is a real fight!

The highlight of the second stage of the Male Prison is the battle for people!

The rules of the battle for people are very unique and full of variables. First, it will randomly divide different people into teams of three people each, and let these teams enter a specific room with other teams of three people to compete.

In the game, if a team wins, it can choose one player from the losing team to join its own lineup. In this way, the team that can successfully gather five members first can successfully advance to the next round of the competition; on the contrary, if a team is unfortunately defeated and only the last person is left, then the player will be eliminated immediately. The whole competition system is exciting and thrilling, which not only tests the team's ability to work together but also highlights the importance of personal strength. Such a unique design undoubtedly makes this game more enjoyable and interesting!

This is not only a challenge to football ability, but also creates an atmosphere of intense competition between people.

They may be teammates in the last round.

They are likely to become opponents in this round. Li Yun can see at a glance that Huixin Shinpachi is far more ruthless than the original.

The Blue Prison increasingly reveals the cruel status quo of professional competitions!

"I have to choose teammates when the time comes... I really don't know who to choose. Forget it, let's talk about it when the time comes."

Li Yun murmured, then called the system, and opened the system panel with great anticipation.

"System, open the player attribute panel."

"Okay, I'll open it for you right away!"

[Name: Li Yun]

[Age: 16]

[Identity: Blue Prison personal trainee]

[Height: 180cm]

[Weight: 70kg]

Personal ability

[Offensive ability]

[Goal awareness]: 75 (upper limit: 100)

[Ball control]: 80 (upper limit: 100)

[Dribbling]: 83 (upper limit: 100)

[Vision]: 100 (upper limit: 100)

[Passing]: 100 (upper limit: 100)

[Shooting]: 79 (upper limit: 100)

[Heading]: 70 (upper limit: 100)

[Set-piece]: 82 (upper limit: 100)

[Step frequency]: 78 (upper limit: 100)

[Physical ability]

[Speed]: 73 (upper limit: 100)

[Acceleration]: 70 (upper limit: 100)

[Bounce]: 80 (upper limit: 100)

[Physical confrontation]: 73 (upper limit: 100)

[Body balance]: 73 (upper limit: 100)

[Physical fitness]: 85 (upper limit: 100)

[Reaction speed]: 73 (upper limit: 100)

[Defensive ability]

[Defensive awareness]: 72 (upper limit: 100)

[Clearance]: 76 (upper limit: 100)

[Teamwork]: 70 (upper limit: 100)

[Spirit]: 73 (upper limit: 100)

Overall evaluation: 78 (upper limit: 100)

Skills: [Absolute ball sense], [Super long shot], [Crescent moon scimitar]

The next moment, Li Yun saw a column of data.

When he saw the attributes clearly, his pupils suddenly contracted and his face showed an expression of overjoyed joy.

Hard work pays off. Although there is no fundamental change, it is enough for Li Yun to easily cope with the test of the blue prison. Even if he fights with top professional players now, Li Yun is confident of defeating the opponent.

Looking at the system panel, Li Yun has a question.

Okay, the following is an expansion based on the information you provided:

When top-level football players are doing physical training, they must strictly follow the guidance of the coach and must not choose physical strengthening training programs at will. The reason for this is that if you blindly start training without knowing anything about your own physical abilities, you will not only fail to improve your strength, but will gradually exhaust your original talents.

Take speed forwards as an example. If you pay too much attention to the growth of strength and muscle, it is tantamount to putting on a heavy layer of armor for them. In this way, the frequency and speed of the players' footsteps will inevitably be affected and reduced. The original advantage of survival is gone in an instant, replaced by a significant reduction in flexibility and mobility. Such a change is undoubtedly a fatal blow to a striker who relies on speed to break through the defense and create killing opportunities.

Therefore, a scientific, reasonable and targeted training plan is the key to cultivating excellent football players.

exist. Only by fully understanding each player's characteristics and physical condition and formulating an exclusive training plan can we maximize their potential and achieve excellent results on the field.

Among the many players with this kind of problem, the most prominent one is undoubtedly Cristiano Ronaldo!

Cristiano Ronaldo during the Manchester United era won the reputation of "The King of England" with his amazing extraordinary skills. He danced like a butterfly on the court and toyed with his opponents with his smooth and silky cycling movements, leaving the audience mesmerized and dazzled before they even had time to blink.

However, since Ronaldo's move to Real Madrid, whether due to tactical necessity or personal choice, he has begun building strength and adding muscle on a massive scale. This transformation gave him a stronger body, but it inevitably brought him some negative effects - the most significant of which was the decrease in body flexibility and coordination. Worse yet, this may severely limit his footwork and cadence.

He couldn't help but start to worry, would he be like Cristiano Ronaldo, sacrificing one part of his body's abilities in exchange for another part?

Li Yun didn't want to do this transaction.

He wanted them all.

Fortunately, Li Yun was surprised to realize that although his strength had been greatly enhanced, other abilities and attributes had not been affected in any way, and had even been improved!

This discovery made him ecstatic, and his worries that the sudden increase in strength might cause some kind of balance imbalance or side effects disappeared instantly.

The system is indeed YYTS!

Eternal God!

Better go to bed early!

Tomorrow is another beautiful day.