Boss Yang took off his shoes and I put on my gas mask.

Same old routine.

Just choose B!

If you want to become a stumbling block for girls to lose weight... then you must start from the road of weight loss.

You can’t follow the other person’s weight loss path.

What are you talking about blocking?

If you just directly ask the other party to invite them to dinner, snacks, etc... the other party will definitely not fall for it.

Losing weight can only be defeated by losing weight!

Cao Shen thought about it.

He smiled and said:"Sister Reba, let's go for a run tonight and let's lose weight together."

Reba heard this.

The little face is full of joyful expression

"Really?"

"Of course it's true. Sister Mi also assigned me a role in the drama, and I had to pay attention to body management."

Reba looked at Cao Shen's strong body.

"Um...your figure...is already in good shape...it seems like you don't need to run at night…"

"Sister Reba, I think you have a good figure, so why are you still losing weight?"Cao Shen asked with a smile.

Reba blushed.

She changed the subject.

"That...that's great! Let's lose weight together!"

"Okay, Sister Reba, from now on, we will be a weight loss partner."

"Great! Rush the duck!"

"Rush rush rush."

For the drama Three Lives Three Lives...

Reba has put a lot of effort into maintaining her figure.

She usually does aerobics, running, and eating fat-reducing meals at home...

She has a foodie physique. She refuses the temptation of delicious food...

It is really difficult for her It’s too difficult!

Reba’s good friends can’t even take her.

Dai Si, Huang Mengying, Zhu Xudan...

They don’t have many roles in the drama.

They are not so anxious about their figure.

Now Cao Shen takes the initiative to take her for a night run...

Reba was so happy.

They were both artists in the same company.

And...

Cao Shen was tall, handsome, and very humorous.

Reba had always wanted to find a chance to get to know him.

Didn't this opportunity come?

"Take one with me?"

Cao Shen and Reba turned their heads.

Cheng Xiao held Nai Cha and came over.

She heard everything they just chatted about.

Looking at the doll,

Cao Shen smiled and said,"You want to lose weight too? Cheng Xiao sucked Nocha and said,"

No, I just do it for exercise." Reba took Cheng Xiao's hand and said,"Come on, come on, the more people there are, the more motivation there will be. Let's go together, three of us!""

"Uh-huh! It would be fun for three people to run at night."Cheng Xiao smiled.

Emmm... are you sure it's night running?

Isn't playing basketball with three people more interesting than running at night?

Cao Shen has already imagined that scene.

Playing basketball is more exercise than running at night.

If you find an opportunity, you must arrange a three-person basketball game.

Just in time. Use night running to get used to the two of you.

If there are three people playing basketball in the future... it will test the tacit understanding.

Who plays which position, who assists, who defends... these all test the game state and tacit understanding.

Otherwise, the rhythm of the game will be easily messed up. It affected Cao Shen's shooting.

Cao Shen looked at the time.

It was still early.

He went back to the room to teach handstand on the flute to warm up, then took the two of them for a night run, and then went to Yang Mi's villa for fun.

Perfect!

……

A few hours later.

It was getting dark.

The three of them agreed to meet on the first floor of the Rubik's Cube Apartment.

Cao Shen came out of the room and went downstairs.

He put on sports shorts and sweat-absorbent and breathable black sports short-sleeves.

After a while.

Cheng Xiao and Reba also came to the first floor.

The two were now fully armed.

Cheng Xiao was wearing a brown baseball cap and loose black sweatpants.

The upper body is a white jacket.

The zipper reaches the neck.

Wrap yourself tightly.

Maybe it's because her figure is too foul.

If she was wearing tight pants and dangling in front of Cao Shen... how could Cao Shen have the heart to run around at night?

The same goes for Reba.

She wears a breathable hijab.

Wearing pink loose sports short-sleeves on the upper body.

Wearing white sweatpants underneath.

The two are pure and sporty beauties.

Not yet out of the lobby door.

Reba and Cheng Xiao were jumping on the spot, full of energy

"What route should we take?"Cao Shen asked.

Reba:"Listen to you~"

Cheng Xiao:"We will follow you~"

Cao Shen:"That's all right, gogogo!"

The three of them came out of the Rubik's Cube Apartment.

Cao Shen led the way.

Reba and Cheng Xiao followed.

The three of them ran along the side road together.

It is now 9 o'clock in the evening.

Although it is completely dark.

But the people on the road There were no shortage of cars and cars at all.

On the contrary, it was becoming more and more lively.

This time... for small cities, it was night.

For imperial cities, nightlife had just begun.

Cao Shen ran very fast.

He turned back to interact with the two of them from time to time.

"Sister Reba, get moving, don’t be lazy."

"Xiaoxiao, spread your legs further, so that you can run with longer strides and not be tired."

Reba is a girl who controls her diet.

She also exercises lightly, such as aerobics, treadmills, and spinning.

Cao Shen deliberately kept the pace very fast.

After running for 10 minutes,

Reba obviously felt She is physically exhausted.

Cheng Xiao is better.

She is a sporty girl. She has a lively habit of dancing since she was a child.

After all, women's group dance is a test of physical strength.

When Cheng Xiao was a trainee... sometimes she locked herself in the dance studio, One jump lasted a whole day.

Although Cao Shen ran very fast, she could still hold on.

Cao Shen saw Reba slowing down.

He deliberately slowed down.

After she caught up... he deliberately accelerated again. Run forward.

Sometimes fast and sometimes slow, over and over again...

Reba and Cheng Xiao can't bear it.

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