Cao Debao practiced the physical training technique. Although the name is simple, it is a set of exercises that all physical practitioners must learn. The biggest difference between this set of exercises and ordinary exercises is that he is composed of eighteen It is composed of postures. The reason why it is called postures and not moves is because these eighteen postures cannot be used for offense or defense. They are just exercises for exercise. These eighteen postures Postures, when adding these eighteen postures, the flow direction of spiritual energy in the body, together is the body-building technique, which must be learned in all body-building exercises.

In the past, there were many exercises for body cultivation. The introductory exercises for each body cultivation sect were different. This body-building technique was later summarized by Zhao Hai. These eighteen postures can have an effect on all parts of the human body. When you realize the effect of exercise, it becomes something that all physical training must learn.

Cao Debao is a body builder, so of course he has to learn body training. Now when he practices body training, he will wear some things on his body, such as the iron wrist guards on his wrists, the iron leg guards on his feet, and the iron leg guards on his waist. The belts on them can, firstly, protect him, and secondly, they can increase their weight. This weight is not the weight of a single finger wrist guard or leg guard. There is also a gravity circle on it. , so bringing these things to practice physical exercise will put more pressure on Cao Debao, and of course the effect of the exercise will be better.

Now Cao Debao can only practice the body-building technique nine times a day, and it won't work if he does more, because he is carrying a thousand kilograms of weight on his body now. It is already very good to be able to do this.

Cao Debao stopped practicing and took a deep breath. Now he was carrying a thousand kilograms of weight on his body at all times. He didn't feel bad about his normal activities, but when he used the exercise technique, he could only persist nine times. It won't work again, but even so, his strength is countless times stronger than before.

Cao Debao stood there and took a few breaths. Then he looked up at the sky. The sun was very bright in the sky. Cao Debao suddenly had the urge to yell, but he still suppressed the urge. He didn't know why. He always has such impulse these days, but he always suppresses this kind of conflict. He is on the island now, with Zhao Hai and the others. If he screams like this, it will alarm Zhao Hai. It would be troublesome for them to do it, so he suppressed his impulse.

But something was wrong this time. In the past, he suppressed the impulse and it was fine. But today he suppressed the conflict, but suddenly he felt that his blood seemed to flow faster. His heart beat like a drum, which made Cao Debao gasp for air.

After a while, Cao Debao couldn't help it anymore. He opened his mouth suddenly and let out a loud roar. The roar was very loud, and the sound did not sound like a human being, but instead sounded like a giant elephant. With this roar, his body is also changing. His body is getting bigger, his skin is getting thicker, his nose is getting longer, his ears are getting bigger, his hands and legs have turned into pillar-like thighs, He turned into a giant elephant in the blink of an eye.

Of course, Cao Debao's roar also alarmed the people on the island. When several elders arrived at Cao Debao, they found that Cao Debao had turned into a giant elephant. They were all shocked. Then an elder immediately reported the situation. Gave it to Laura and the others. When Laura and the others heard it, they immediately became interested. They told Zhao Hai the news and rushed to the scene quickly. When they arrived at the scene, they saw a giant sand elephant. There he kept roaring.

Laura and the others' expressions couldn't help but darken, and Laura immediately said: "Use the containment potion."

"Wait a minute, let me take a look first." A voice came. Laura and the others looked along the voice and found that it was Zhao Hai who was speaking. Zhao Hai received the news from Laura and immediately came to the island. He looked at Cao Debao who had turned into a giant elephant, and then said: "Cao Debao, although you have become like this, you should be able to hear me. Don't be anxious, stop first."

The giant sand elephant seemed to really understand Zhao Hai's words. He stopped, then looked at Zhao Hai, then raised his head slightly and let out another loud roar.

Zhao Hai looked at Cao Debao's appearance and then said: "Cao Debao, don't be anxious. If you have such a change, it is not necessarily a bad thing. The monster three-dimensional array you chose before is the three-dimensional array of the giant sand statue. And after this three-dimensional magic circle is formed in your body, it is slowly transforming your bloodline. You now have the power of the bloodline of the giant sand elephant, and only when it reaches a certain level, you You will turn into a giant sand elephant, but this situation should be reversible, that is to say, you can control it yourself. You can become a giant sand elephant or a human, so don't worry now. Don't panic, he is trying to control the power of blood in your body, and at the same time, he is also thinking about how you will turn into a human. Remember, you have to get rid of all distracting thoughts and feel quietly. Come on, try it. , remember, abandon all distracting thoughts, hurry up."

Cao Debao heard Zhao Hai's words. He closed his eyes and quietly controlled the power of blood in his body. Then he was thinking about his appearance. Slowly, he felt that the power of blood in his body seemed to be controlled again. He took control, and his body was shrinking. When Cao Debao opened his eyes, he found that he had finally returned to his human form, but he soon discovered a very embarrassing thing, that is, he He was not wearing any clothes, and his original clothes were already torn when he transformed, and Laura and the others had already turned away when his body began to shrink.

Zhao Hai waved his hand and a cloud of mist covered his body. He smiled at Cao Debao and said: "Yes, Cao Debao, you are very good. It seems that you have not been lazy these days, and your talent is good. Otherwise, , you can't do this. After you go back, you need to practice this change more. Now you are equivalent to having the blood of demon beasts. If it is really said, you are now equivalent to becoming a half-demon clan, then You should be able to have three forms, human form, half-human form, and monster form. The human form is what you are now, the monster form is what you were just now, and the half-human form should be You can ensure that the general appearance of a person will have some characteristics of monsters and beasts. Each of these three forms has its own benefits. In the human form, you should be able to better control your power, and in the form of a monster, you The strength and defense should be the same as those of the demon clan, and the half-human form should be between the two. Which of these three forms has the strongest combat effectiveness? It’s really hard to say. You have to do a lot of research on your own. Practice and find the fighting style that works best for you.”

Cao Debao responded quickly, and Zhao Hai then turned to look at the other disciples who had gathered around him, and said solemnly: "You should be the same, as long as your practice reaches a certain level, you should be able to transform into monsters. Don't panic, just do what I just said, and you can recover. Such changes are also good for you. It means that their strength has become stronger. Okay, let's practice. "

Everyone agreed, and then all retreated. They all looked at Cao Debao with envy. They also wanted to be like Cao Debao, who could transform into a monster, but unfortunately, he can't do it yet.

Zhao Hai looked at Cao Debao who was about to leave, and quickly stopped Cao Debao and said, "Cao Debao, wait a moment." Cao Debao stopped on his car, Zhao Hai waved his hand at an elder and said: "Go, take a drop of Cao Debao's blood. "The elder responded, and immediately took out a crystal tube and took a drop of Cao Debao's blood.

Zhao Hai looked at Cao Debao and said: "Although it is good to transform into a monster, you must learn to control it. Only the power that is under your control is your power. The power that is not under your control is not your power. You can understand what I meant?"

Cao Debao responded, and Zhao Hai then said: "At the beginning, I asked you to use the blood vessels of your body to outline the three-dimensional magic circle of the giant sand elephant. In fact, I never thought that you would have such a change, but now you are like this The changes have already occurred, you have to try, how can you perfectly integrate the power of the giant sand elephant with your power, instead of being controlled by the bloodline of the giant sand elephant, do you understand what I mean? "

Cao Debao was stunned, and then he shook his head slightly. Zhao Hai looked at Cao Debao's appearance, and then said in a deep voice: "Let me put it simply, the blood in your body has changed because of that three-dimensional magic circle. , with a trace of giant elephant blood, when the concentration of this blood reaches a certain level, you can become a giant elephant, but when I first started this training, I did not think about turning you into a giant elephant. Why did you become a giant elephant? It's because the blood strength in his body is not as strong as the blood strength of the giant sand elephant. The blood strength of the giant sand elephant exceeds the strength of your own blood. This means that the stronger side overpowers the weak one. On one side, what you have to do is actually use your own blood power to defeat the blood power of the giant sand elephant, so that you can completely integrate the power of the giant sand elephant into your own body. Of course, this is also It's just a guess. Give it a try when you go back. If you still turn into a giant elephant, then you have to remember the whole process and be able to control your own changes. If you still can't do it, then in the end I will I can only use containment potion on you, but if you use this potion, the giant elephant bloodline in your body will disappear, and your current strength will naturally disappear. You understand what I mean. Really?" Cao Debao nodded in agreement. Of course he now understood what Zhao Hai meant.

The strength of his bloodline was not as strong as that of the giant sand elephant, so he was suppressed, and he turned into a giant elephant. This is the strong annexing the weak, and what he has to do now is to use his own blood to devour the giant sand elephant's. blood, then he will become more powerful.

It's like there are two armies fighting in his body. Now the army representing the giant sand elephant is temporarily in the upper hand, and what he has to do is to help the other army, which is his own body. If this army defeats the army representing the giant sand elephant, then he will win.

When he thought of this, he couldn't help but let out a sigh of relief. Then he saluted Zhao Hai and said, "Thank you, Patriarch, for your teachings. I understand."

Zhao Hai nodded and said: "Go, your transformation this time is very important to you and to the sect. Go down and practice." Cao Debao responded and walked towards Zhao Hai and the others. He bowed, then turned and left.

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like