Build a Xiuxian University and start an era of Xiuxian for all people

For several days in a row, through different static postures of military training, the students' mastery of spiritual energy has been greatly improved.

Now, even when standing in a military posture, students can circulate spiritual energy smoothly, and there will be no more spiritual energy colliding with the meridians.

Even the flow rate of spiritual energy in the body has been greatly improved.

In general, although the students are exhausted from military training every day, the effect is also gratifying.

Moreover, after the first few days of unfamiliarity, in the next few days, as the students' mastery of spiritual energy improves, everyone is getting more and more adapted to the intensity of military training, and it is no longer as painful as at the beginning. The static posture military training has come to an end, and the next step is to increase the difficulty and conduct dynamic posture military training.

That is to circulate the spiritual energy in the body during exercise so that the spiritual energy can flow smoothly in the meridians.

After all, in most cases, monks circulate spiritual energy while exercising.

Li Fan said loudly to all the students lined up in front of him:"Today's military training content is marching in step. During the walking process, you need to circulate your spiritual energy so that the spiritual energy can flow smoothly through the meridians in the body like it does in a static state."

The students were eager to try, not realizing how difficult it was to circulate spiritual energy dynamically.

""March... in step!"

At the command, the students marched in uniform steps.

But soon, the sound of inhaling with grimacing could be heard throughout the venue, as if they had returned to the beginning of military training.

It was obvious that when everyone was circulating their spiritual energy, one instability caused the spiritual energy to collide with the meridians.

After all, the difficulty of circulating spiritual energy during exercise is several times more difficult than in a static state.

However, after several days of medicinal baths, everyone's physical strength has increased a lot, and the toughness of the meridians has also increased significantly.

Therefore, even if the spiritual energy hits the meridians during the march, it is not as painful as at the beginning of military training.

Zhang Yi was circulating his spiritual energy while marching in step, and he didn't control the spiritual energy by mistake, causing the spiritual energy to collide with the meridians.

But he just frowned slightly, and the part where the spiritual energy hit the meridians was only numb for a while, and there was no pain.

This has to be Thanks to the improvement of his physical strength during this period, the meridians' tolerance to the impact of spiritual energy has been greatly improved.

His physical fitness was originally the strongest among all the students. In addition, he has become stronger after practicing for these days. In addition, he has been taking medicinal baths for several days in a row, which has brought his physical strength to a new height.

Zhang Yi looked at the grinning expressions of the students around him and couldn't help but smile slightly.

He was more confident that he would win the first place in the military training competition.

However, when he looked at Hu Feiyu and Fang Lei, his face changed slightly and he felt the pressure.

Because the expressions of these two people were very relaxed, there was no sign of spiritual energy colliding with the meridians.

Just from this point, he analyzed two situations.

Either these two people can circulate spiritual energy smoothly during exercise, and there is no spiritual energy colliding with the meridians.

Or there was a situation where spiritual energy impacted the meridians, but because of his strong physical fitness, he did not feel any pain.

Whatever the case, it means that these two people are his strongest opponents.

Then Zhang Yi's expression became firm.

No matter who the opponent is, he will not agree to defeat him in the field he is best at.

Zhang Yi adjusted his mentality, and while marching in step, he circulated his skills to stimulate the spiritual energy to flow slowly in his body.

After a day of military training, Zhang Yi was sweating all over.

Although he could circulate the spiritual energy smoothly while marching in step later, it was still a bit strenuous, as if a heavy burden was pressing on his body, making him breathless. But no matter how hard or tired he was, he did not dare to relax at all. First, as the eldest brother majoring in physical training, if he did not win the first place in the military training competition, it would always be a loss of face.

I can't bear to return.

Secondly, during today's military training, the instructor, the teacher of the physical training school, told him that if he could win the first place in the competition, the teacher would give him extra credits. He knew that the teacher of the physical training school, who was a physical training major, hoped that he would win the first place and win glory for the physical training major.

No matter what the situation was, he had to win the first place.

So after Zhang Yi went to the Alchemy Peak to take a medicinal bath, he did not go to the Sutra Pavilion to read and relax, but went directly back to the cave to continue practicing.

After the training of marching in step, the next step was Tai Chi training.

It can be said that Tai Chi is the most suitable training method for these rookies to master the spiritual energy.

First, Tai Chi is very slow, and there is enough time for students to prepare for the circulation of spiritual energy.

Second, Tai Chi requires the use of all parts of the body, which can train students to transport spiritual energy to all parts of the body.

When Zhang Yi was doing Tai Chi, he clearly felt that the circulation of spiritual energy in his body was not so smooth, and there was a possibility of uncontrollable collapse at any time.

Therefore, Zhang Yi could only slow down and let the spiritual energy flow slowly in the meridians.

Fortunately, after a day or two of training, he gradually mastered the trick of controlling the aura, and he could circulate the aura very smoothly during Tai Chi.

Time passed slowly, and most of the military training had already passed.

During this half month, everyone's changes can be described as a complete transformation.

The complexion on everyone's face is much better than when they first came to the campus, and they are radiant and energetic.

After more than half a month of military training, everyone has mastered the aura very well.

Now, even when walking or running, the aura can be circulated smoothly, and there will be no collision with the meridians.

"The last training content of the military training is long-distance running, running from the top of the mountain to the bottom of the mountain, and then from the bottom of the mountain to the top of the mountain. The content of the competition on the last day of the military training is to run from the bottom of the mountain to the top of the mountain. The ten people with the shortest time will receive credits."

After Li Fan announced, there was a discussion on the scene.

Many students' eyes were shining, and they looked eager to try. They couldn't wait for the competition to come earlier.

Zhang Yi was full of smiles. This competition event was exactly what he was best at for him.

In the past, when the military academy was on vacation, he would go hiking whenever he had nothing to do.

Now, after more than half a month of training, his physical fitness has undergone earth-shaking changes.

Although Xiuxian Peak is a thousand feet high, it is no big deal for him.

He is confident that he will win the first place.

In the next few days, all students ran up and down Xiuxian Peak every day.

Although Xiuxian Peak is a thousand feet high, it is not a problem for these students to go back and forth two or three times a day.

As the competition time slowly approaches, everyone is getting harder and harder, and even many students are still running and training on the mountain late at night.

Finally, the last day of military training arrived, and the competition was ready to begin.