Bulldozer of the NBA’s Restricted Area

Chapter 528 Top Special Training

After making arrangements, the Lakers' training began that day.

As Daben's special trainer, Li Shengli doesn't have much reference to past competition data, so he can only do a comprehensive actual combat ability evaluation in addition to the physical test.

"Is this a miss?"

"Still missing the mark?"

"What kind of shooting are you doing!"

After trying a free throw first, Li Shengli was so moved that he cried.

It stands to reason that 100 free throws is a lot of samples, but Ben only made 28.

Even the simplest and most stable free throws are so bad. Li Shengli really doesn't dare to expect this guy to make a mid-range shot in actual combat.

28% hits?

Is this too low? !

Li Shengli did not believe in evil and enlarged the sample number, but Ben continued to take penalties until the 500th goal, which was only a meager 30%.

At this time, even all the Lakers training players were looking at Ben like a monster. After all, such a low-achieving hit was really touching.

"Is this person poisonous?"

"I almost vomited, really."

"If this were a game and I gave him 30 minutes, how many points would he lose?"

"Then what's the point? Why did Li give him time?"

Kobe and Fisher glanced aside, and Ben also felt the strange look in their eyes. Even Li Shengli was embarrassed, and caught Ben and started practicing offensive and defensive confrontation again.

It no longer makes much sense to let Ben practice offense.

Therefore, confrontation training involves Li Shengli's back-up play and big-box defense, and this aspect is what Li Shengli values ​​the most, because the significance of big-box for the Lakers is to limit the opponent's inside offense.

Bang bang bang!

Li Shengli dribbled the ball and hit from behind. Without any interference, he once again felt the explosive power of Ben. The explosive power at that moment was really too strong.

However... Li Shengli's experience is definitely not comparable to that of Big Ben at this stage. Whenever Big Ben bursts out and pushes back, he can accurately time the timing of Big Ben's sending and receiving power.

Use force to avoid, and use force to push!

Ben's rhythm in the first wave was messed up, and his steps behind him were also messed up. Li Shengli pushed into the penalty area and turned around to shoot a jumper, leaving Ben without a chance to turn around and block the shot.

"Li, is this how you hit me before?"

"That's right, I've always played like this. It's very simple and very efficient."

"Damn, you call this simple?"

"Olajuwon's footwork is very good, but who can't do it? It's just that he is more familiar with it than anyone else, and once he is familiar with it, he will crush the opponent."

"It's very simple. It's the same here. The only requirement is to adapt to the situation, seize the opportunity of every confrontation, and find a time when the opponent's center of gravity is unstable to take action."

"You're teaching me to attack? But I'm trying to defend."

"The same goes for defense. The logic is the same. You have to find the rhythm of your opponent's attack and use his strength to fight. If you are strong, you can get stuck in position. If you are weak, you can directly overturn. As long as you never lose your center of gravity, you can fight against you. Those who hold the position will have to suffer.”

"Everything is very simple. You have the physical foundation. What's missing now is your on-the-spot experience. I'll attack you and defend you. Let's see how efficient I can be!"

"Okay, let's try it!"

So the training between Li Shengli and Da Ben started again, and this time it attracted the attention of everyone present. Even all the forwards of the team came to observe. After all, this was the first time to see the breakdown of Li Shengli's bulldozer movements up close.

“Holy shit, this horse-riding thing is Li’s signature bulldozer?”

"If I can learn half of it, can I squeeze into the second tier of centers?"

"Oh my god, no wonder Li's offense and defense are both top-notch. This kind of physical fitness, height, and confrontation points are simply incomprehensible on both ends of the offense and defense. But...if there are two people on defense, this cannot be achieved. Is it for the effect?”

"Not necessarily. The two second-rate insiders can block the attack to the basket, but they can never stop him from turning over and shooting. And...have you forgotten how our tactics are played? If there were double teams, Li would have distributed the ball long ago. Now, wouldn’t it taste good if we let it go out four against three?”

"Stop talking and keep reading."

"Yes, Ben, come on, you are the best!"

"Don't give up. Li Cai is only 9 out of 10. You still have a chance."

"Holy shit, hurry up, hurry up, bring the camera, don't you have a chance to save some training videos?"

"Oh, yes, yes, coach, Coach Harris, where is the assistant coach, come quickly, come out and see God!"

At this moment, the hula-la group was no longer in the mood to train, and they all gathered around the sidelines. Harris was also alarmed, and led the coaching staff to the sidelines, said hello to Li Shengli, and actually started a fight. Several cameras were set up, and not long after... West and Magic were all there.

On the field at this time.

In the first 10 attacks, Li Shengli did score 9, but in the first one-on-one, he could push to the basket to stabilize the hook shot, but in the last 4 attacks...

Ben was not stupid, he figured out the way. Although he was still pushed, he slowly pushed Li Shengli out of his shooting range. In the last four times, he was 3 of 4, and Li Shengli missed one.

"I've found a way to suppress you, Li, you can't continue to abuse me anymore!"

"Well, I feel it!" Li Shengli said seriously: "Then let's conduct the second phase of confrontation training in advance."

second stage?

Was it just a beginner?

It’s over, it’s a big deal, this guy is going to start showing off!

Kobe's face froze as he watched, and Fisher next to him also felt the secret was not good. On the contrary, Crotty acted very calmly, because he believed that in the second stage, if Li Shengli said there was something, it would definitely be true.

"Are you kidding? Is there a second stage? Isn't this your peak state?"

"Except for the mid-range shot, I can push the ball all the way to the basket and put it in the basket. Do you need to be in a state of shit? Don't ask, I will hit you if you ask, just watch."

Bang bang bang!

Li Shengli beat Da Ben severely again.

It was indeed the initial stage of Ka's exertion before, but this time he had his back against the opponent, and there was no resistance during the exertion phase, but during the withdrawal phase, this guy burst out with his terrifying power, just like the first phase of Li Shengli's routine.

But... Ben suddenly realized that he had been tricked, because Li Shengli's back didn't use all his strength, and when he pushed back, his center of gravity shifted forward.

A huge force suddenly hit him, and he almost fell to the ground. Li Shengli seized this opportunity, stepped sideways to the basket, stepped on his feet and raised his hands to put the ball into the basket.

So, there were 10 sample attacks again, and this time Li Shengli also scored 9 more.

Ben was embarrassed to find that he had never been able to keep up with Li Shengli's rhythm. He was always spinning in circles at Li Shengli's rhythm, experiencing what it meant to be a confrontational intrigue.

Can you even fake confrontation?

Isn’t this horse-riding intrigue a conspiracy?

However, although the first 5 balls were beaten to muggles, he was able to play tricks with the last 5 balls. He relied on his instantaneous explosive power and retained his strength to hit Li Shengli hard, forcing Li Shengli to concede another ball. .

"I've found a way to suppress you, Li, you can't continue to abuse me anymore!"

"Well, I feel it!" Li Shengli said seriously: "Then let's conduct the third phase of confrontation training in advance."

"Damn, why are you saying the same thing a second time?"

"Damn it, didn't you say this first?"

"Is it me? Forget it, regardless of this, what other tricks can you play in this confrontation?! If you can still beat me 9 out of 10, I...I will...no, I will obey you from now on, I only obey you."

"Okay, what's the use of talking nonsense like this? This third stage of confrontation is called... targeted confrontation training."

The third phase?

Also targeted confrontation training?

How can this guy be so pretentious? That's all Larry Bird is, right?

Kobe and Fisher hugged each other and cried, their hearts filled with admiration for the King of Forces, while all their teammates were dumbfounded, including West, Magic, and head coach Harris.

"Ben, come on, you must come on!"

"This time we have to guard against him and he will be 8 out of 10, and we will win."

"That's right, you're already great. Keep up the good work and you'll win if you get 8 out of 10!"

At this moment, the public opinion present was overwhelmingly in favor of Ben, hoping that Ben would punish Li Shengli's pretentious plan. Harris on the side saw Li Shengli moving on the court, and his heart was agitated!

Um?

What a familiar feeling!

This butt... is Barkley?

"Damn, Ben, be careful. This is Barkley's way of playing. Oh my God, watch his ass."

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