Cataclysm: My Proficiency Panel

One chopstick of noodles, two vegetable leaves, and one clove of garlic.

The noodle soup is watery, green vegetable leaves are floating on the surface of the soup, and the garlic has sprouted a little, so I simply don't eat it and plant it in a pot.

After dinner, Zhou Manman simply washed the dishes, took a shower, and lay down on the bed, not wanting to move much.

This amount of food cannot satisfy human nutrition at all. Although I won't starve to death, I won't be full. I should rest when I can after each meal, so as not to aggravate digestion and make me hungry quickly.

Zhou Manman was lying on the bed, feeling a little tired and a little bored.

No one wants to live like this, where everything is tightly bound and no freedom is allowed.

I really want to escape, but I don't have the strength to escape.

Zhou Manman's ordinary life is ordinary, ordinary days, ordinary every day.

Occasionally, if I feel bored, I can at best go to the park to relax myself.

Such days are already dull enough, but when the end of the world comes, under the new rules of living, you can't even guarantee food, and you have to endure all kinds of oppression and boredom, which makes it even worse.

"What does it smell like?"

"This is chicken stewed with mushrooms..."

Her husband's muttering voice came from the side, and Zhou Manman also smelled the smell of meat coming from outside the door.

Zhou Manman's expression turned bitter, and the secretion of saliva in his mouth accelerated a bit, and he felt even more hungry than before.

"The uncle and aunt next door really gave birth to a capable son..."

Thinking of the man's figure during the day, Zhou Manman murmured to himself, his figure constantly flashing in his mind, especially the rich smell of meat...

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When eating meat in the afternoon, both Li Chengshu and Liu Jianyun had not tasted it for more than a month, and it tasted delicious.

The atmosphere at the dinner table also became lively. There was no shortage of vegetables that were precious in the base before in the countryside. The girls' special gift was Xiao Yin Yin, who ate the vegetables happily. Everyone was very happy.

As a result, the relationship between the girls and Li Ming's parents quickly became more harmonious. After the meal, a group of women busily cleared the table, washed dishes and pots, which was very harmonious.

Two little girls, Run Yuyu and Mu Qingqing, stopped Li Ming when he came out of the bathroom.

"Husband, our bodies are very clean, and our clothes are also new. They are white and clean from head to toe."

Run Yuyu held Li Ming's arm, looked at Li Ming and said with a smile.

"We only had two pieces of clothing on."

Mu Qingqing held Li Ming's other arm and spoke softly, her eyes also looking at Li Ming.

Li Ming looked at the two of them talking nonsense, licked his lips, and hugged them fiercely.

"Husband, we smell delicious today, don't you want to try it?"

Run Yuyu looked at Li Ming with a smile on her face and spoke in a soft voice.

"Yes, husband, try it. It's really delicious."

Mu Qingqing nodded, raised her head and opened her mouth to Li Ming.

"Then I want to taste how delicious it is."

"Honey, doesn't it smell good?"

The kiss was a bit confusing, but Mu Qingqing came to her senses within five minutes and spoke delicately.

Li Ming picked up the two of them and walked to the bedroom next to them.

"…………"

An hour later, Run Yuyu and Mu Qingqing were lying on the bed panting.

I went to the bathroom and washed myself before lying back on the bed to rest.

"did not expect……"

Run Yuyu murmured to herself, a little dazed.

"Yuyu, why do you think my husband doesn't want us?"

Mu Qingqing was also very tired, but thinking about what happened just now, she couldn't help but ask her best friend beside her.

"I don't know much about it. Didn't my husband just leave us some A4 papers, saying he wanted us to study hard? Does this have anything to do with it?"

Run Yuyu thought about her excitement just now, looked at the desk next to her, and said tiredly.

"I'm so tired and I don't want to move."

Mu Qingqing looked at it and thought it made sense, but she felt her tired hands and shook her head pitifully.

"My feet are sore too...forget it, let's see tomorrow."

Run Yuyu pouted, spread her toes, and lay down on the bed. She was too lazy to talk any more and began to rest slowly.

Mu Qingqing sighed and slowly fell asleep.

Outside the door, when the two women began to rest and sleep, Li Ming continued to work hard.

It wasn't until late at night that he stopped and couldn't help but look at his panel.

[Secret Scripture (Proficiency 45%)]

"It's almost time. Hold on, hold on, and take advantage of the fact that your cultivation proficiency is not rising too slowly to reach the full level. Then you can take good care of those three little darlings."

While resting with Zhang Yuan and Xu Yunyun in his arms, Li Ming was thinking about the three little darlings Run Yuyu, Mu Qingqing, and Wen Yaner who were raising him at home. He couldn't help but lick his lips and thought to himself.

I don’t know how high it will be by then...

"Infuriating energy, maybe you can get it by then."

Thinking of this, Li Ming felt his own essence again, and realized that the essence had risen to his knees, and couldn't help but think to himself.

Since acquiring the wood power, his human body's energy storage pool has become larger and larger, but Li Ming has no intention of being discouraged, and even wants him to continue to grow.

And decided to start practicing the remaining two external skills starting tomorrow: Wandering Dragon Sword and Seven-Star Spear.

When the time comes, his body essence will continue to improve, and his energy storage pool will expand accordingly. Finally, he will practice the three major internal skills, develop the potential of his muscles, bones, and five internal organs, and reach a higher level.

Until the end, there is no progress, and then slowly improve through exercise, but by then the level of improvement from ordinary exercise will be close to nothing, and cannot keep up with the speed of energy accumulation.

By concentrating so much on replenishing essence, true energy will inevitably emerge!

And [Secret Sutra] will be such an important method!

And...【Baduanjin】

Baduanjin has not seen much movement for a long time, but the difficulty in practicing this kung fu proves its extraordinary, and Li Ming is also looking forward to some miraculous effects it will have.

But he guessed it must be related to Qi.

I just don’t know to what extent it will be related...

With thoughts spinning in his heart, Li Ming pulled Xu Yunyun into his arms, and then fell asleep slowly.

"It's time to meet the leader of Base City..."

Before going to bed, Li Ming had a thought in his mind. Since this was someone else's territory, even if he could ignore the other party's strength, he still had to have more contact.

And...parents' superpowers.

Li Ming thought of the flying superpower crystal nuclei of two flying zombies...

………………

The next day, it was still raining heavily.

The sky was gray and it was raining heavily outside the window. Under such circumstances, farm work was naturally impossible, so the residents in the city stayed at home. They only received breakfast in the rain in the morning and rested at home.

Li Ming's family didn't have to suffer from this trouble. They finished their breakfast happily. The breakfast mixed with mutated animal meat made everyone feel energetic.

Zhang Yuan took the initiative to take Li Ming's parents to practice Baduanjin together. They all exercised together in the room. After one try, the couple knew the benefits and became interested in it.

Zhang Yuan showed Li Ming's mobile phone to them. It contained the teaching content that Li Ming had downloaded before, which immediately aroused Li Chengshu's interest, but Liu Jianyun was not in a hurry to practice with it.

"His dad, we got so much food back, just to make ourselves happy, we haven't shared it with the neighbors yet. In this case, you can take the food with me and go to the neighbor's house."

Seeing that Li Chengshu was about to study martial arts when he went up, Liu Jianyun poked him with his elbow and said.

"That's right. Otherwise, I'll get a basket and give each family a basket of rice, and you'll get some sauce and pickles, and I'll give each family a portion."

Hearing his wife's voice, Li Chengshu came back to his senses, nodded secretly, and then said with a smile to Liu Jianyun.

"No one wants to live above the second floor. The few people on the left and right who look familiar, plus the people upstairs, will give it to ten households in total, okay."

After hearing what Li Chengshu said, Liu Jianyun thought about it, nodded and said, and then the couple went to prepare together. Zhang Yuan and Chen Li hurriedly helped. They wanted to go out to accompany them but were rejected. They said it would be good to give them something and take them there. Easily become evil.

After being stunned for a while, they realized that they were following Li Ming. He was eating, drinking, looking great, and he was pretty. Following him like this would really make people think of bad things. Then they looked at Li Ming's parents and nodded immediately. Send them out the door.

Li Ming's parents didn't go far without carrying their things. They arrived at the opposite house first and knocked gently on the door.

"Dong dong dong..."

Zhou Manman, who was lying on the bed, suddenly heard a knock on the door and was stunned. She immediately got out of bed with her husband to see who it was.

After opening the door, I saw my neighbor standing outside the door carrying something, so I quickly let them in.

"It's not easy for everyone these days. My son came back to bring back some food. I thought that I can't let you all go hungry, so why don't I bring you some food?"

Seeing the two people opening the door, Li Ming's mother put down the things with a smile on her face. Zhou Manman and Zhou Manman quickly declined, but seeing that Li Ming's parents really wanted to send them, they finally accepted them gratefully and then sent them to them personally. Went back.

"Honey, Uncle Li and the others are righteous. I'm going to starve to death. Let's make one more meal."

After Li Ming's parents left, Zhou Manman's husband looked at the food that was brought and said eagerly. Zhou Manman thought about it and nodded, then said: "We can't just eat other people's food. In this way, when we finish eating, I’ll go sit at his house and have a chat.”

"That's fine. When you go, don't go against what others say."

Zhou Manman's husband thought for a while and nodded, then nodded again and said.

"Don't worry, I don't know this yet."

Zhou Manman nodded confidently, and when he looked back to the opposite side, an imperceptible strange color flashed in his eyes.

Li Ming's parents did not stop after delivering the goods to this family, and then went to the neighbor's house carrying the basket.

"Dong dong dong..."

Knocking on the door, a woman who lived alone and was dressed in a fashionable manner stood out from the room.

"Uncle Li, Aunt Liu, what are you..."

Peng Honghong looked at the two people walking to the door and asked in surprise. She was originally a clothes seller on the street. Because she had a good appearance and figure, and she knew how to dress up, she was very beautiful. If Li Ming saw her, she would definitely Very familiar.

Because when taking the shuttle bus from my hometown to the county town, and when I go to school, I can often see her on the roadside and pay attention to her movements frequently.

I don’t know how many nights I had this beautiful fantasy in my heart...

"In this year and age, we can't eat enough just relying on the food distributed by those people. Our son is back. He is also a superpower. After he came back, he didn't let me continue to work. Isn't it because I think it's not easy for everyone? , specially give some to the neighbors.”

Liu Jianyun smiled and spoke to the woman in front of him. As he spoke, he and Li Chengshu, who was carrying rice and noodles behind him, put down the things together: "It's not much, just use it as a donation, and you can eat a few more meals."

"Uncle Li, Aunt Liu, how can this be done? Food is so precious now, how can I ask for your food?"

After hearing what the two of them said, Peng Honghong pursed her lips and waved her hands quickly.

"It's not easy for a woman to live her own life, so just take it."

Liu Jianyun and Li Chengshu waved their hands, comforted her, turned around and left.

Peng Honghong stood up quickly to see her off, then came back and looked at the food on the ground, touched her belly, and showed an expression of relief on her face.

As Liu Jianyun said, it is really difficult for her to live here as a woman.

"I'll have to go sit at Uncle Li's house when I have a chance at noon."

Looking at a large basket of rice noodles, Peng Honghong thought to herself, and then she couldn't help but feel hungry, so she quickly took the things to the kitchen and prepared to start cooking.

After Peng Honghong's home, Liu Jianyun and Li Chengshu went door to door and sent a piece of food to all the neighbors they knew well, and received a lot of thanks.

After that, he went back home to figure out how to practice martial arts with his daughters-in-law. When it was about nine o'clock, there was a sudden knock on the door. When Liu Jianyun opened the door, he saw Zhou Manman standing outside.

"Aunt Liu, I'll come and sit at your house."

Zhou Manman said with a smile on her face. Liu Jianyun smiled happily and immediately led her inside.

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Fifth floor.

There are many buildings in the county, and no one who has moved there wants to live in a building with more than three floors, so the fifth floor is vacant.

At this moment, in the empty floor, a majestic voice was waving a gun shadow.

"laugh……"

The sound of the air being pierced echoed in the corridor. Under the extremely fast attack, when the gun was retracted, seven reflective gun shadows faintly appeared in the air. The seven stars were arranged, and they were vaguely similar to the Big Dipper!

"Huh~"

Slowly exhaling from his mouth, a panel that only he could see appeared in front of Li Ming's eyes.

[Seven Star Spear (97% for beginners)]