Cataclysm: My Proficiency Panel

What is Qi?

Qi has many meanings, and Qi in practice originated from the Taoist term "Refining Qi"

What is essence?

Physical body too.

When the body is strong, the essence will be strong. The essence that Li Ming felt before is essence.

He eats and drinks well every day, and practices martial arts, which will continue to strengthen his energy. He guesses that when it grows to the extreme, that is, when his body's container cannot hold it, he will produce true energy!

This is something clearly recorded in the "Secret Sutra", and Li Ming did feel that his energy growth rate would magically accelerate when he practiced the "Secret Sutra".

In addition, Li Ming had only experienced things related to Qi during the practice of [Ba Duan Jin]. The inexplicable shortness of breath prevented him from practicing happily no matter what.

After learning Tai Chi from Liu Minghui's brother, Li Ming went back to practice seriously for a while, and he had another feeling related to Qi.

"My essence seems to be slowly becoming purer?"

In the morning, the weather was sunny. Li Ming, who had been silently studying Tai Chi all morning on the rooftop, felt the changes in his body and couldn't help but his eyes brightened.

He felt his body again, and clearly felt that with the Tai Chi exercise this morning, the essence in his perception had become purer.

"Could it be that the function of [Tai Chi] is to purify the essence?"

Li Ming couldn't help but have this thought flashing through his mind. This was mentioned in advance. For example, it was mentioned in the "Secret Sutra" that if you want your essence to be pure, you need to practice with one more person.

Persistence in talking to one person is obviously the way to purify the essence in the "Secret Sutra".

As the [Secret Sutra] can purify the essence, other kung fu can naturally do the same.

"If that's the case, then it's quite profitable."

Li Ming couldn't help but smile. He looked at the panel, and several new messages jumped out.

[Daomen Tai Chi (Proficient in Heart 3%)]

[Mysterious Level Skills]

[Sitting breathing method (0% for beginners)]

[Mysterious Level Skills]

[Youlongjian (integration 0%)]

[Seven-star gun (integration 0%)]

Before the heavy rain stopped, he had improved both of his martial arts to the level of integration, and he had also mastered two new skills.

[Taoist Tai Chi] is what Liu Minghui and the two called Tai Chi. What Li Ming didn't expect was that he would have a brand new name after being entered into the panel.

Moreover, these two skills are actually the same as [Ba Duan Jin] and [Secret Sutra]. They are both more magical techniques than martial arts!

In addition, the emergence of these two skills also brings new changes to the panel!

[Name: Li Ming]

【Lifespan: 23/125】

【Skill】

[Yin Yang: The Secret Scripture (Proficiency 45%)]

[Weapons: Swordsmanship (integrated and penetrated 0%); Spearmanship (integrated and penetrated 0%); Wandering Dragon Sword (integrated and penetrated 0%); Seven-Star Spear (integrated and penetrated 0%)]

[Fists and palms: Tongjiquan (integration and penetration 0%); Xingyiquan (integration and penetration 0%); Tai Chi 24 postures (integration and penetration 0%)]

[Internal Qi: Baduanjin (61% proficient in proficiency); meditation breathing method (0% for beginners); Taoist Tai Chi (3% proficiency in the heart)]

[Internal training: Yijin Method (first practice for beginners, 1%); Marrow Cleansing Method (first practice for beginners, 1%); Wu Zang Gong (first practice for beginners, 1%)]

[Heng Lian: Iron Clothes (Integration 0%)]

His lifespan had already increased to one hundred and twenty years when he acquired the [Wood Element] power. With the adaptation to warm conditions during this period, it has now increased by five years. This lifespan is already at the top in history. A batch!

The power of the wood elemental power contains rich vitality. The increase in life span after obtaining the wood elemental power is not beyond Li Ming's expectation, but he feels happy every time he sees it.

In addition, his various techniques have been divided into categories and placed in different areas, making them look clear and clear at a glance.

The most important thing is that Baduanjin, meditation breathing method, and Taoist Tai Chi belong to internal energy!

"Inner Qi, Qi..."

Li Ming couldn't help flashing these two words, and his heart became more and more hot. Now the panel has almost clearly told him what he can get from practicing these skills - inner energy!

Inner Qi, what kind of effect does it have?

Is it the same as in the TV series?

Or stronger?

"I can fly over walls and fly over walls now, and I can break rocks with one punch. The physical body alone is not weaker than the inner energy masters in some martial arts dramas in some aspects, but the power of inner energy in different martial arts dramas is also different. , and I have this kind of power before the inner energy is born, so this inner energy..."

Li Ming couldn't help but think of a series of things, and the emotions in his heart almost couldn't wait to surge up.

"I now have many exquisite and superior techniques, but I have never been exposed to the mysterious level. Is it because I can cultivate inner energy? Then why can I practice Baduanjin and Secret Sutra even if they do not belong to this level? Taking out your inner energy?"

Li Ming thought of other things, and the thoughts in his mind were spinning very fast, but after thinking about it, he compared his movements in the morning of practicing [Dao Sect Tai Chi] with [Ba Duan Jin] and [Secret Sutra] so far. There was movement, and suddenly my heart suddenly dawned.

"The Secret Sutra, Baduanjin, seems to be able to cultivate true energy, but the efficiency is too low, and it may even be barely able to produce true energy, and [Taoist Tai Chi] has not yet broken through to other techniques. The sign of a big change [a slight success] has such an obvious effect on my energy, so obviously this is the gap."

Thinking of this, Li Ming couldn't help but laugh.

Wouldn't it be a bit of an advantage to exchange two exquisite levels of exercises for two mysterious levels?

"Forget it, how can you take advantage of something you and I agree on? Besides, after they have learned those two skills, I can teach them all the others they want to learn."

Li Ming smiled and shook his head, thinking of Liu Minghui and Lin Yu thoughtfully.

He has been practicing techniques that are not very efficient in cultivating [Zhen Qi]. In addition, due to physical superpowers, Zhen Qi has been unable to be condensed. However, Liu Minghui and Lin Yu have not been able to practice such highly efficient techniques. I haven't condensed my true energy yet.

There must be a reason for this.

As for the reason, Li Ming figured it out after thinking for a while - poor physical fitness and insufficient Qi and blood!

[Taoist Tai Chi] is very efficient in practicing [Zhen Qi], but Zhen Qi is obviously obtained from flesh and blood. In this way, if flesh and blood are not strong and Jing Qi is insufficient, it is obviously not enough to obtain Zhen Qi.

Even if the transformation speed is accelerated and the degree of condensation of essence is increased, the true energy will still not be condensed if the quantity is insufficient.

"Essence, energy and spirit are the three treasures of human beings. Essence is the most basic and fundamental thing. The foundation of essence must be laid firmly!"

Li Ming understood and nodded secretly. If he calculated it this way, he gave the Liu Minghui brothers martial arts, and they gave him [Taoist Tai Chi] and [Sitting Breathing Technique], which really complemented each other.

The energy that the Liu Minghui brothers lack can be greatly enhanced through [Xingyi Quan] and [Yi Jing Jin]!

I just don’t know that [Taoist Tai Chi] has the effect of purifying Qi and blood and promoting Qi practice, so what power does [Sitting Breathing Method] have!

"Meditating only at two times every day, when the sun is about to rise but not yet rises, and when the moon is about to rise but not yet rise, is effective in meditating. But I can't practice it now. I'll try it when the sun goes down in the evening."

A flicker of expectation flashed in Li Ming's heart. The mysterious level of [Taoist Tai Chi] can refine Qi, so what effect will this [Sitting Breathing Technique] have...

"Huh, go back and eat first."

Thoughts and thoughts flashed through his mind. Li Ming once again felt the power of fire and water elements that had become more pure and powerful since he obtained the relatively powerful power of wood element, and a smile appeared on the corner of his mouth.

He stretched out his fingers, and a ball of energy consisting of green, red, and black colors appeared in his hand. The surface was calm, but Li Ming could clearly feel the explosion in it.

"The five elements are mutually reinforcing and restraining each other. The appearance of the wood element can certainly promote the growth of the fire and water elements, but at the same time, if the three energies merge together, they will instantly become riotous."

Li Ming looked at this scene and silently put away the energy at his fingertips, his heart moving secretly.

The energy bomb composed of the three elements of wood, water, and fire is another method he has explored during this period.

Feeling these things, Li Ming couldn't help but smile. He walked down from the roof comfortably and returned to his home on the third floor in a short time.

He opened the door and looked to see that the food was ready. He smiled and said hello to his wives. He was not in a hurry to eat now, but went to his parents' room to check out the situation first.

When I arrived at my parents' house on the second floor, I happened to see my parents exchanging something with Zhou Manman. When they saw him coming in, they all turned their attention to him.

The young woman Zhou Manman even smiled brightly, showing her white teeth and blinking at him.

"How are you, parents? Have you told all the news? How will people outside react?"

Li Ming looked at Zhou Manman, then turned to his parents and asked with a smile.

————Now that he has gotten the right word from Liu Minghui and Lin Yu, the two real owners of the gathering place, Li Ming will naturally not miss this opportunity. The first thing he does after coming back is to ask his parents to reform the base. The news has spread, and now this is the question.

According to the intelligence of the guys when Li Ming came in, although Liu Minghui and the others had agreed to this matter, it was not certain whether they would be willing to abide by it after it spread.

Therefore, after Li Ming finished practicing, he did not go back to eat, but came here first.

"Everything has been spread, and no one objects. But I don't think anyone dares to object. What part of the work should those people do, and where can we get the food and things that were collected? ?”

Liu Jianyun shook his head and spoke, and then asked his son a question with some confusion.

"I just went out and spread the word, and a lot of people asked about it. Now everyone knows that there is a superpower in our family, and they all believe what we say. They are very concerned about these trivial matters."

Li Ming's father said with a smile. After eating the meat of exotic animals for several days, they were completely different from when Li Ming came. Even their hair showed signs of slowly turning pure black.

This shows how nourishing the meat of exotic animals is to ordinary people.

Li Ming looked at Zhou Manman, who was also smiling and radiant. She was also nourished by the mutated beast meat.

"I'll find someone to handle these things. All the task areas received by each town will be redistributed. We must leave enough room for those people to work. After the wheat is recovered this season, we will start to divide the land on an equal basis. Personally, until then, as long as we do the farm work well, everyone will have enough to eat."

Li Ming said something, and then explained the next strategy to his parents: "Starting from next year, the land will belong to everyone, but 30% of the grain tax will be paid to facilitate the development of the gathering place. The rest can be kept by yourself. It can also be sold.”

"That's not bad. Now the world is not as peaceful as before. If we can guarantee such rules, then everyone can accept it."

Liu Jianyun couldn't help but nodded, thinking this was fine.

"Just spread the news, and don't worry about anything else. After dinner, I'll call an acquaintance, and then I'll have everyone line up and go out to collect the things that were collected before."

Li Ming smiled and spoke, then looked at his parents' expressions and was secretly satisfied. He felt that in the past few days, they had not only repaired the injuries caused by the apocalypse, but also had almost recovered from the hidden illnesses before the apocalypse. He immediately felt that using The time has come for the power crystal.

"Mom and Dad, don't go out until after dinner. I want to talk to you about something."

After thinking about it, Li Ming decided to start immediately after finishing lunch, so he reminded them.

The couple had long forgotten the surprise Li Ming said, and nodded without thinking after hearing the words. Li Ming then smiled and looked at Zhou Manman, who had been standing aside for a long time: "Sister Manman, go eat with me later. Let’s have a meal?”

Under Li Ming's gaze, Zhou Manman looked at Li Ming with a smile, moved his eyes and nodded, then said goodbye to his parents and walked away from Li Ming to the door.

Li Ming then waved to his parents, closed the door and went out.

Turning around, Zhou Manman was standing next to her. She had changed her clothes. After all, she was going to meet Li Ming's parents, so she was not so exposed, but the close-fitting clothes still looked very attractive. In a trance, she looked like the goddess of Internet cafes when she was a teenager. Reappeared.

"You are so happy to come to me. Is this an agreement?"

Li Ming asked the woman with a smile. As he spoke, he stretched one hand directly into the top of his leg.

"I wonder...well..."

Zhou Manman opened his mouth with a smile, but before he finished speaking, he felt his butt tighten, his whole body was hugged hard, and his mouth was blocked, making him unable to speak.

"Zizissuosuo..."

There was a fierce sound of clothes rubbing together, and it stopped as the messy footsteps reached the middle of the stairs on the third floor.

"Huh... I, I thought you had become more honest after not seeing each other for so many years."

Zhou Manman finally had time to speak. She felt the hands that were still working hard on her body, biting her lip, and spoke tremblingly.

"You've been seducing me for so long, wandering around, why don't you get some interest?"

Li Ming opened his mouth with a smile. Seeing that she was about to answer him, he stopped her and asked her to hold the wall first and then talk after she finished holding it.