Cataclysm: My Proficiency Panel

One dish, one soup and rice is your lunch.

Although it is simple, it contains meat and vegetables. It is really a rare meal in this apocalyptic world.

Zhang Yuan, wearing flat-toed shoes and her stockings torn to the trash can, moved her legs, her short skirt fluttering, and brought the prepared food and soup to Li Ming's bedroom to eat.

Li Ming had a premonition that there would be a breakthrough in the afternoon and a new round of physical enhancement, so he did not touch and eat like before, so as not to burn up and waste the energy contained in his body.

Li Ming behaved himself throughout lunch, which made Zhang Yuan feel a little uncomfortable. After curiously asking the reason, she understood why. She immediately left Li Ming's lap in a serious manner and sat across from him to eat.

This meal is very vegetarian.

After the meal, Li Ming lay down on the bed and continued to take a nap. After washing the pots and dishes, Zhang Yuan brought the leftovers to her husband, and then came over to sleep with Li Ming.

As the saying goes, one drop of essence equals ten drops of blood. When improving his physique, Li Ming felt that it was better not to make himself empty.

So during his nap, Li Ming really sharpened his willpower and stopped rushing at noon. When he woke up from his nap, he got up and started practicing boxing.

A morning of cleanliness made Zhang Yuan's condition recover a lot, and her whole person became more radiant. Seeing Li Ming start practicing boxing, she also began to work hard to polish the drill for him.

For a moment, the atmosphere in the room was quite peaceful.

"Hoo, ho..."

Li Ming exhaled lightly, punching with split punches, drill punches, cannon punches, collapse punches, and horizontal punches, punch after punch from his fists, and constantly corrected his strength and posture frame.

Sweat is constantly discharged from the pores, demonstrating the owner's efforts.

Time passes slowly while practicing basic boxing skills.

In the room, one was practicing boxing and the other was polishing a drill. The whole afternoon passed in the blink of an eye.

Just as Li Ming thought, by nine o'clock at night, his boxing skills had reached [99% proficiency] on the basis of swordsmanship and spear skills.

"Huh~"

Li Ming took a breath, paused and continued practicing.

He was proficient in boxing at a very high level. Even if he had basic skills in marksmanship and swordsmanship, he would still be sweating and panting after an afternoon.

The sweat flowing from the body can form a pool of water on the ground.

He stood up and took a few sips of the salt water prepared by Zhang Yuan. Then he sat on a chair and took a breath. He waved to Zhang Yuan who looked up: "I brought back several boxes of milk powder. Please help me open one can and prepare it." A pot of warm water for brewing.”

"Ah good."

Zhang Yuan was slightly stunned when she heard Li Ming's instructions, a little confused, but seeing the sweat on Li Ming's body, she quickly got up and prepared warm water and milk powder for Li Ming.

Milk powder contains extremely high energy and contains vitamins, proteins, fats, calcium, iron, phosphorus, zinc and other ingredients, which can protect bones, improve sleep quality, and promote physical development.

Therefore, although Li Ming eats more now, he still chooses to use milk powder to supplement the energy needed for body growth.

He recovered his strength for a while, and after a while, Zhang Yuan prepared water and milk powder, and carefully put sugar in it to make a bowl for him. Then he stood up, maintained his figure, and practiced boxing in the living room again.

The five punches of splitting, drilling, collapsing, cannon, and horizontal were thrown out one after another. The proficiency level on the panel instantly reached full value. The next moment, numerous Xingyi Five Elements Boxing skills poured into his heart, and an extremely powerful force suddenly surged through his body. feeling of hunger.

Li Ming, who was already prepared, quickly walked to the milk powder brewed by Zhang Yuan, picked up a large bowl and drank the whole bowl of milk powder in one gulp. Then, while Zhang Yuan was stunned, he drank one bowl after another, enough to finish the entire box. After drinking all the milk powder, he stopped without feeling satisfied.

"This, this, this..."

Zhang Yuan was stunned, but then she saw Li Ming's figure visibly becoming more powerful, and she was surprised and suddenly realized.

Li Ming said before that he has special powers. As long as he works hard, he can eat a lot of food to make his body stronger.

Now is the situation where the superpower takes effect, right?

After Zhang Yuan figured this out, her eyes became full of strangeness when she looked at Li Ming.

Seeing that Li Ming was covered in sweat, she couldn't help but move her beautiful long legs to the bathroom to get a small basin of water, soaked it with a towel, and stepped forward to help Li Ming wipe the sweat from his body.

Zhang Yuan's eyes were full of stars, and a feeling of expectation and anxiety arose in her heart.

"Huh~"

Li Ming opened his arms and let Zhang Yuan wipe them. He squinted his eyes and felt the changes in his body.

He could feel that the strength of his back and back had increased again, and the strength of his limbs had also improved.

"It seems that Five Elements Boxing is mainly about the kung fu on the waist and back."

A thought flashed through his mind. Li Ming looked at the mirror placed in the bedroom by Zhang Yuan. He vaguely felt that he had grown taller, with solid muscles. His seemingly well-proportioned body had a strong sense of strength.

[Xingyi Five Elements Boxing (slightly 0%)]

Looking at the line of writing on the panel, a smile flashed across Li Ming's lips, and he nodded with satisfaction. After Zhang Yuan finished wiping her body, she tried a new Xingyi Five Elements Boxing.

"Huhu..."

In an instant, the fierce wind of fists roared in the living room, and the five punches rotated very closely. Any punch had a very strong power. It was not until the last punch was withdrawn that Li Ming nodded with satisfaction.

"The power of each punch has doubled compared to before, and different punches have different effects. I already have a certain fighting ability just by relying on my bare hands."

Li Ming was satisfied in his heart, but what made him frown was that after the Xingyi Five Elements Fist reached a slight level of success, there was no movement at all like the marksmanship and swordsmanship, even though he had done it very well just now.

Although it was only once, he knew in his heart that no matter how hard he practiced, if it was just boxing practice, it would not make any improvement in his realm.

Because his marksmanship didn't show any movement during the actual battle, and it didn't even increase by 1%.

In this way, boxing and swordsmanship at the same level must be the same.

"Did you encounter some bottleneck?"

Li Ming couldn't help but think to himself. He looked at his own condition and found out that the marksmanship, swordsmanship, and boxing skills he had learned were all perfect and had reached the limit of what he could do now. He didn't know where to start if he wanted to improve.

The only thing he can start with seems to be his physical fitness. Only with another breakthrough in his physical fitness and stronger strength can he have the opportunity to improve these skills.

With these speculations in his mind, Li Ming frowned again. He felt that although his body had become stronger, he still had an awkward feeling.

This feeling was indescribable. He couldn't help but try to move around in the living room, only to find that his body felt bulky.

Is this the source of the awkward feeling in the body?

This feeling of bulkiness is indescribable. His body is obviously powerful. As long as he stands in place, his movement reactions are very fast. However, when it is his turn to change his steps, it will feel a bit stiff.

how so?

Li Ming was stunned for a moment, then frowned.

"Is it because the training is not systematic and the basics are ignored?"

Li Ming thought of this subconsciously, and then thought of the basic martial arts skills in his cache. His current stretching of muscles and bones was indeed far from the standard.

How about... Starting from tomorrow, take some time to stretch your muscles?

With such an idea in his mind, Li Ming thought for a while and secretly made a plan. He decided to try stretching his muscles from tomorrow.

"It just so happens that there are no more critical skills to practice now."

Although there are still some moves in swordsmanship, their actual combat value is not as great as that of the stabbing sword, and it is not as urgent as the thrusting sword at that time, so I am not in a hurry to practice it for the time being. The importance of such basic skills related to agility is suddenly highlighted, and I must practice it carefully. .

Sighing in his heart, Li Ming missed the era of the Internet very much. Otherwise, wouldn't it be possible to choose various martial arts now?

Shaking his head, Li Minggang felt that all his telekinesis power had recovered and increased, and he wanted to continue to use up all his telekinesis power. Then he saw Zhang Yuan in a short skirt looking at him with springy eyebrows.

The beautiful legs under the skirt are still so eye-catching.

Li Ming licked his lips and felt that his telekinesis power was not being consumed in a hurry. He strode forward towards Zhang Yuan and picked her up.

"Wait, wait a minute, it's time to cook."

As soon as Li Ming moved, Zhang Yuan's cheeks turned red and she spoke.

"It's okay, no delay."

Li Ming smiled and saw that Zhang Yuan was a little weak and walked to the kitchen while holding her waist.

make dinner!