Cataclysm: My Proficiency Panel

"Huh~"

Opening the car window, the breeze from outside blew in, and half of the sun in the sky was already exposed.

Li Ming looked at the surrounding trees and scenery, sped up and returned to the villa area, parked the truck, and picked out some smaller fish and fed them to the swans.

"Ke~ke~~"

When the five swans saw the small fish scrambling to eat, Li Ming gave them some fresh water plants he caught. Then the remaining fish and shrimps returned to the villa and were placed directly in the bathroom.

Seeing that no one had woken up yet, Li Ming washed up and thought about saving some of the fish and shrimp for lunch. If so much was only eaten as the main course, even if he had a large appetite, it would be enough for several meals.

The leftovers can be marinated and stored, which is really a good thing.

"Since we are close to the Huajiang River, fishing and even fish farming cannot be ignored."

Although there are many things in the supermarket, almost a month has passed and almost all the good things have gone bad, such as meat, vegetables and fruits. The rest are fast food and cannot be eaten as a normal diet. If you eat too much, your body will be damaged. You will not be able to bear it at first.

So these things need to be taken seriously.

An idea flashed through Li Ming's mind, and he finished exercising his telekinesis. He took a look at the fish and shrimp he had caught, kept this in mind, and returned to the bedroom.

When she entered the room, she saw that Zhang Yuan seemed to be about to wake up, but she was not awake yet.

He was back and she hadn't woken up yet, so Li Ming decided to punish her and start practicing right after she woke up.

So he went directly to bed, hugged Zhang Yuan, who was still a little dazed from sleep, and seduced her to wake her up. Then, without waiting for her to react, he directly punished her to practice hard as soon as she woke up!

"..."

[Secret Yin-Yang Room Zhijing Proficiency +1]

"Huh~"

Li Ming turned over and after some hard work, Zhang Yuan woke up and finished practicing.

It's very comfortable, but there's always a feeling of unfinished business.

I looked at the time, it was already seven o'clock.

It was actually only six o'clock when he woke up. Unexpectedly, it was already seven o'clock when he finished practicing with Zhang Yuan. After thinking about it, he thought of Chen Li, and he immediately understood why he still hadn't finished practicing.

As a diligent person like me, I can practice twice in the morning. How can I practice just once and then relax?

"This won't work. I have to work hard."

With thoughts in his mind, Li Ming put on his pajamas and walked to the second floor, letting the tired Zhang Yuan go for the time being.

Seeing that there was no one in the living room, he immediately opened Chen Li's bedroom door, and then saw that Chen Li had just woken up and seemed to have not recovered yet.

The sun shines through the window on Chen Li's face and the pillow she is sleeping on. She blinks and blinks. She is covering her belly with a thin blanket and looking sideways out of the window. She turns around from the thin blanket when she hears the movement. to Li Ming who walked to the bed.

"When you wake up in the morning, you should practice hard."

Li Ming said with a smile. When Chen Li heard about practicing, she thought of yesterday noon and last night. She blushed. Before she could say anything, Li Ming picked her up from the bed and left the bedroom.

She walked lightly from the second floor to the bedroom on the third floor. Zhang Yuan, who had just finished practicing with Li Ming and had not come back from her cultivation state, was resting on the bed. Li Ming went straight to start the second practice this morning with Chen Li.

Work hard and be diligent!

"..."

[Secret Yin-Yang Room Zhijing Proficiency +1]

Eight in the morning.

The aroma of rice floated from the kitchen on the second floor to the third floor. Li Ming looked at the void in front of him with a smile on his lips.

Feeling the increased experience in his mind, he felt quite satisfied.

"I just started practicing and I added a proficiency level. Has my talent been developed?"

"Sure enough, everyone's talent is different. My talent is so unique. I wasted it in my life."

Li Ming shook his head in admiration, and then he saw that Chen Li, who had been carried to the bathroom to wash away the traces of practice, was still sleeping in a daze, while Zhang Yuan had regained her energy and got up and put on clothes, and she felt clear in her heart.

Morning and evening are indeed suitable for practicing.

One is full of energy and the other has plenty of time to recover.

Now, there is also a lunch break at noon, and the speed of recovery after practicing this technique seems to be accelerating.

Li Mingdun, who still felt energetic, felt that he had a promising future.

"Husband, let's heat up the rice for Sister Chen Li later. Let her eat after she wakes up."

After washing and getting dressed, Zhang Yuan walked to Li Ming and sat on his lap. She couldn't help but speak while looking at Chen Li, who was resting tiredly on the bed.

While talking, I sighed in my heart, practicing seriously is such a hard work!

"Okay, you can help Auntie after today's exercise."

Seeing that Chen Li was sleeping so deeply, Li Ming knew that this was the restorative effect of the exercise. She was regaining her energy and would be even more energetic after waking up. Naturally, he would not wake her up to eat now.

"Okay, Auntie has already cooked. Let's go and eat."

Zhang Yuan nodded repeatedly, and when she smelled the aroma of rice coming from the second floor, she stood up and went down to eat with Li Ming.

When they arrived, they discovered that Chen Li's mother, Liu Fang, was already playing Baduanjin with Xiao Yin Yin. When she saw them coming down, she greeted him with a smile.

Zhang Yuan hurriedly went to the dining table to finish breakfast quickly, and then ran over and started exercising Baduanjin.

After finishing the meal, Li Mingze made a few more bowls of milk powder, drank two bowls for himself, and let each of them drink the rest to supplement their nutrition. Then he went to the living room to play Baduanjin twice to finish his work.

Li Ming guessed that [Ba Duan Jin] also consumes energy. It seems that he regains his energy quickly after practicing every day, but there must be energy consumption involved.

That's why he came up with the idea of ​​asking everyone to supplement milk powder after meals.

"Li Ming, did you catch the fish in the kitchen by lowering the net? Do you want to stew fish for lunch?"

When he walked downstairs, Liu Fang, who had finished practicing Baduanjin, hesitated for a moment and took the initiative to ask Li Ming.

"Yes, those are all fish and shrimps. Auntie, please help me marinate them for preservation. Let's pick a few big ones and stew them at noon!"

Li Ming responded with a smile. Zhang Yuan hadn't gone to the kitchen to see it yet. When she heard that the fish had been caught, she couldn't help but excitedly went to see it first, and then went back to exercise happily.

It can be seen that everyone is in a good mood after catching these fish. Whether it is Zhang Yuan, Liu Fang or Xiao Yinyin, they all have smiles on their faces.

Li Ming was also satisfied. This thing will become a pillar of survival in the future. It will be easy if everyone likes to eat it. Then he took the sword and went to the spacious hall on the first floor to continue practicing [Sword Picking]

Seeing Li Ming go down, Liu Fang hurriedly picked out the fish for lunch, then came out and added some sugar to the milk powder and drank it with her granddaughter.

After finishing the drinking and cleaning up for a while, Zhang Yuan also came up, drank milk powder and helped her choose fish quickly.

"I don't know what's going on. I used to be able to practice these Eight Duanjins casually, but now I'm exhausted after practicing them all. But I think it must be a good thing. Girl, you have to keep practicing in the future."

When Liu Fang saw her taking the initiative to help, she smiled and found a topic to chat with.