If you choose medical skills, you will have an additional skill in eating.

In this world, the skill of eating is very important, so I choose nourishing essence formula.

It doesn’t matter whether it is aphrodisiac or not, the main thing is to increase the qi and blood.

[Essence-nourishing prescription: Rank One prescription, warms and nourishes Qi, blood and essence. ]

[Ingredients: ten-year ginseng, deer antler, polygonatum... ]

This prescription is a Rank One prescription and can be regarded as a family heirloom by ordinary families.

This is not a prescription that just any doctor can prescribe.

And for Bai Yu, essence-nourishing prescriptions are more practical than medical skills.

However, the ingredients for the preparation are difficult to find. Among the three main ingredients, Bai Yu only has deer antler.

Ten-year-old ginseng is very precious.

But don’t worry, we are immortals and can always provide everything.

For immortals, slow is fast.

As long as you can survive, there is nothing you can't achieve.

Bai Yu calmed down and put all 8 points of life experience into Five Elements Boxing.

[Level improvement of Five Elements Boxing: A first glimpse into the door. ]

[Qualification+2.]

His property panel now changes to:

[Name: Bai Yu. ]

[Qualification: 3]

[Qi and blood: 8.8]

[Strength: 10]

[Cultivation: Unqualified Martial Artist. ]

[Kung Fu: Five Elements Boxing (First Peep at the Door)]

[Divine Ability: Immortality. ]

[Skills: Suona playing (practice makes perfect), literacy (first glimpse of the secret), hunting (first glimpse of the secret). ]

I finally got started with Five Elements Boxing, and the next level experience progress is 1.2/100!

The best thing is that his qualifications have also improved!

Bai Yu became very interested and practiced Five Elements Boxing exactly as it was.

This time he found that after practicing, his whole body felt warm.

At this moment, his Martial Dao cultivation level has also advanced!

It was simply a double happiness.

[Repair: First Grade Flesh Refining (1%). ]

When he clenched his fist, the muscles in his arm bulged and became hard.

First Grade Flesh Refining, your muscles will expand and your strength will increase!

Flesh Refining, as the name suggests, is to exercise muscles and increase muscle strength.

Generally speaking, the upper limit of total body strength can reach 300 kilograms.

“Finally became a First Grade Martial Artist!”

Bai Yu breathed a sigh of relief and glanced at the panel.

After one punch, the experience progress increased by 0.2!

However, the loss of Qi and blood dropped to 0.1.

Moreover, there is a new gain, the strength has also increased by 0.1.

When the strength increases to 30, which is 300 kilograms of strength, you can break through to Second Grade muscle building.

Bai Yu's little life was peaceful and fulfilling.

Farming, hunting, and boxing training.

Occasionally, I would attend funerals for people, and share some of the prey I caught with Mr. Meng and the others.

Don't be impatient, the years will be quiet.

His strength is also rising steadily.

Sometimes I hunted a two-hundred-pound wild boar and ate it to my fill.

Sometimes I caught a red fox and made a few coins from its fur.

The plum core that was planted sprouted green buds and sprouted new branches.

Inadvertently, the saplings are growing wildly.

In the first year when the plum tree bloomed, Xiaoyu got married.

The little girl who followed Bai Yu and said "Brother Changsheng" and "Brother Changsheng" all day long has already tied up her hair and married her.

The plums had fruit that year, dark red fruits, sweet but astringent.

In the fifth year after the plum tree bore fruit, Mr. Meng passed away.

Bai Yu was so busy that he took care of the funeral.

During this period, there were some rogues who wanted to exterminate the entire family and divide the Meng family's property.

Bai Yu showed his fists as big as sandbags and persuaded people with reason.

Later, the little brat from the third sister-in-law’s family went out to make a living.

The third sister-in-law often stood at the entrance of the village, waiting for her son to come back until her head turned gray.

One winter, it snowed very heavily.

It broke a branch of the plum tree and also crushed the third sister-in-law.

There is an extra grave at the end of the village.

Bai Yu's suona played all over the small mountain village at weddings, funerals, and farewells.

When I looked up inadvertently, I saw that the plum trees planted back then were already as tall as a canopy.

Over the years, Five Elements Quan has made breakthroughs from the initial glimpse into the ability to make perfect.

Bai Yu's qualifications also increased to 5 points.

[Realm: First Grade Flesh Refining Realm (97%)]

[Five Elements Boxing (Which Can Make Perfect, 12/1000)]

As long as you keep practicing, you can become a Second Grade Martial Artist.

In the small wooden house, Bai Yu was reading a blue-backed scripture, "Mencius' Herbal Classic".

This was given to Bai Yu by Mr. Meng before his death.

"Ah Chang Sheng, the most regretful thing in my life is that I didn't teach a scholar."

"Originally you were my most promising disciple, alas."

"Forget it, if you are not a good minister, then you are a good doctor. There is a medical book here, which was handed down by our Meng family ancestors. Take it out and read it."

"You kid has a pure mind and will always be successful."

Then, he took out another envelope and handed it to Bai Yu.

If Bai Yu wants to make a living in the city, he can take this letter and go to the city to find Mr. Meng's proud disciple Yang Lin.

Bai Yu flipped through the Baicao Jing and read it very carefully.

Lao Mozai was also lying at the table, reading with Bai Yu.

It likes to learn things very much, and will even secretly study by itself while Bai Yu is sleeping.

"Tiger thorn grass, commonly known as yellow chicken claw, has a root like a chicken claw."

Bai Yu took out an herbal medicine, compared it with the description in the Baicao Jing, and confirmed it again and again.

"Tiger thorn grass root, plus the ten-year-old ginseng brought from the city by someone before, we have all the medicinal materials for the nourishing essence formula."

Bai Yu solemnly took out a several-layered packet containing a ten-year ginseng.

It cost Bai Yu a full two taels of silver before he asked someone to bring it back from the city.

Next comes deer antlers, polygonatum and tiger thorn grass.

"Two qian for ginseng, three qian for deer antler and ground into powder, five qian each for polygonatum and tiger thorn."

Bai Yu took out a set of tools and started dispensing medicine.

After mixing the medicinal materials according to the proportion, grind them into powder and mix them thoroughly.

After a short while, I finally prepared several packets of nourishing essence powder.

The medicines used are all non-toxic, so even if the preparation is wrong, there won't be any major side effects.

Bai Yu couldn't wait to soak in water and take the next packet of Yangjing Powder.

After nourishing the essence into his belly, he felt a warm current rising from his belly and slowly flowing to his whole body.

On the attribute panel, you can clearly see that the health value is constantly increasing.

[Qi and blood +0.1! ]

[Qi and blood +0.1! ]

[Qi and blood +0.1! ]

One pack of Nourishing Essence Powder increased Bai Yu's vitality by nearly 5 points, and it was still increasing slowly.

This medicine is worth about five taels of silver and can be used to prepare ten packets of Yangjing Powder.

In other words, the blood value alone is fifty points.

Full qi and blood flow throughout the body, and a trace of strength is generated in the muscles.

Bai Yu's whole body was lifted up, as if he had endless energy.

He couldn't help shouting and went out to practice Five Elements Boxing.

"White Tiger attacks the enemy!"

"Black Tortoise Town North!"

"Azure Dragon Exploring Claw"

Lao Mo also followed the gestures, and they were already in shape.

Bai Yu practiced a set of Five Elements Boxing over and over again.

The pores all over his body relaxed and his spirit became more and more uplifted.

He clenched his fist fiercely, and the muscles in his arms swelled, and veins sprouted out, like dragons and snakes.

Muscles like a dragon!

Second Grade Strengthen your muscles!

At this moment, Bai Yu finally stepped into the realm of Second Grade Martial Artist!

With a thought in his mind, he punched the plum tree suddenly.

On the strong tree trunk, a fist mark suddenly appeared!

Bai Yu made a draw back and exhaled a long breath.

Finally, he entered the forging realm.

Flesh Refining has reached 300 kilograms of strength, and if you continue to exercise your muscles, the effect will no longer be significant.

At this time, you need to start exercising the Muscle Refining channel.

A boxing proverb says: One inch of tendons, three points of strength, and ten years of life.

Continuously hammering the Muscle Refining pulse can increase the strength to 500 kilograms.

Moreover, the whole body's energy is in a circle, and every move can use all the strength.

Only then can you enter the Third Grade Skin Refining Realm!

Bai Yu glanced at the properties panel.

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