Muscle strains, force exertion techniques.

Jiang Li touched his chin when he saw the question raised by Ye Chengming. These were very common questions, and they were really simple questions for him.

Because in his world, take the current high school as an example, any student 200 years ago would be a master of martial arts.

200 years ago, an alien spacecraft crashed into our planet, changing everything and directly triggering World War III.

This war led to the complete unification of mankind. There was a big explosion in human technology. Everyone's life improved dramatically. They even developed wormhole jumping technology, jumped to alien planets, captured other planets, and obtained resources.

The most important thing is the power of the mind. The stronger the mind, the stronger the body. The brain is the soul.

This ancient practice is taking on a new lease of life in this era!

A strong mind allows people to feel the changes in their own muscles. This requires entering into concentration. Those who enter concentration can observe their own breathing, heartbeat, and pulse.

People with strong minds can feel the conditions of the internal organs of the body. When this situation is under control, muscle changes and control can be easily achieved.

And exerting force lies in controlling the muscles and bones. The waist span is the point of exerting force, and the feet are the point of standing force. When a person swings a fist, the feet need to have a station. The swing of the fist and arm drives the shoulders, back, and step, but the leg strength is used together. Come over, this will make the swing more powerful.

If you can control the force points of every muscle and bone, it will further enhance a person's strength and achieve a strength beyond their current level.

Thinking of this, Jiang Li uploaded all these words to the chat group and informed Ye Chengming.

Seeing Jiang Li's speech, Zhang Sanfeng couldn't help but praise: "Well said, there is nothing wrong with it, but trying to control every inch of muscle is really whimsical. In your era, entering concentration! Being in concentration is the induction and spirit of what we do in martial arts. The better the sleep state, the faster the human body recovers! This is energy! It can support people to enter the next training immediately。”

“Yes, entering trance and induction are very similar." Jiang Li nodded and continued to speak in the chat group: "Brother Ye, the induction you have now achieved in Luo Feng's mouth is actually similar to entering trance in my era, but you are different. Sensing the heaven, earth and universe, we focus on the soul to enhance the cells, among which "fetal breath" is the most important point. The inner breath is endless, the endocrine perfectly shapes the body, the cells are strengthened, the body's potential is developed, and we absorb the energy of the universe with you. very similar。”

“You can try to sense your own muscles to enter the inner scene, which is Taoist inner vision. You not only need to sense the energy of heaven and earth, but also sense yourself. Only by fully understanding yourself can you exert better power. "

As he spoke, Jiang Li uploaded a video.

In the video, it was Jiang Li himself, a handsome high school student with a height of 1.75 meters. He was making loud noises, waving his fists, and punching. While explaining, Ye Chengming asked Ye Chengming to pay attention to his punches and body swings, and where the source of power came from.

Many ancient martial arts fighting techniques were used, and Jiang Li tried his best to make them more perfect, but it was a pity that What's worse is that he is too weak, and even the slightest movement can even sprain his own muscles.

After a set of punches, Jiang Li began to feel exhausted, sweating profusely, and part of his hair was sticky with sweat.

He wiped the sweat and sat down On the bed in the bedroom, exhausted, he continued: "If I enter meditation and enter the fetal breath, I can feel the squirming of the cells around my body, and I can even know that there are problems in martial arts and fighting skills. Through inner vision, I can detect that muscle. Where the power should be exerted, the power was not exerted.。”

“This is all the martial arts fighting skills and spiritual knowledge I currently know!

Luo Feng: "How awesome! " Listening to Brother Jiang’s words gave me a better understanding of force activation techniques!”

“Recently, I have been practicing the Nine Layers of Thunder Knife, but I have not been able to enter the second level. Since then, I have been practicing in a haphazard way, which will only cause muscle strain. Even if I make some progress, it is only a little bit. Brother Jiang's words really woke me up!”

“The nine-layer thunder knife I learned, each layer can exert a power several times greater than itself. When I started practicing, I did have muscle strain, but as I absorbed the energy of the universe, repaired it and practiced again, I slowly adapted to it, so Since then, just pay attention to your muscles and use more force! I can wield a stronger sword! "

F*ck!

Luo Feng!

Ye Chengming saw Luo Feng suddenly bubbling up. Good guy, this cultivator actually loves Shui Qun. When Jiang Li was explaining just now, no one in the group except Zhang Sanfeng applauded. Talk.

It turns out that this person is studying while diving.

It turns out that you also love to study, City Lord Luo!

Xiao Yan: "Brother Luo, why did you suddenly show up? You are really a cultivation maniac. You really don't know anything about cultivation. fall. "

Ye Chengming: "It seems that I will give the title of True Lord I Love Learning to Brother Luo. "

True King who loves learning?!

Seeing Ye Chengming's speech, everyone in the group was stunned, and then they couldn't help but laugh.

Well, let's not deny it, Ye Chengming really loves learning.

In Devouring the World, martial arts training On the scene, Luo Feng slashed into the air with a knife. The wind roared with amazing power. When he saw Ye Chengming's words, he couldn't help but laugh: "Haha, you should wear this title, I won't compete with you. "

In the galaxy world, Jiang Li couldn't help but laugh when he saw these words, "Zhen Jun who loves learning! Brother Ye is really quite humorous. "

In Fighting to Break the World, Xiao Yan was also amused by Ye Chengming's words. He didn't expect that someone would call him that, as if he was a chuunibyou in his hometown. Ye Chengming

also knew that he was in trouble, so he quickly entered information to divert attention: "Jiang Brother, can you tell me more about deep sleep? "

Deep sleep?"

Jiang Li touched his chin. He hadn't done this himself, so how could he explain it. He had no choice but to share

the knowledge he had learned from school, "Deep sleep is one of my world's cultivation systems, which is spiritual cultivation. It can be called soul practice, or spiritual power practice, in which deep sleep is divided into three stages.。”

“In the first stage, it takes a long time to meditate, breathe, and guide before you can enter deep sleep!”

“In the second stage, you can enter deep sleep anytime and anywhere, which lasts longer than stage one!”

“In the third stage, you can enter deep sleep while exercising. The first two stages are still.。”

“The third section is the strongest, just like the ancient Drunken Master. The drunkenness is not the wine, but the potential, and the power of the moves is endless. It is equivalent to practicing while sleeping, absorbing the energy of the universe, and even absorbing it during fighting. Cosmic energy, it is too difficult to achieve this stage. Among the nearly one million people in my school, no one can achieve this.。”

“I said before that my world research is that the stronger the spiritual power, the stronger the human body will be! Even interfering with the real world was called a manifestation of the Holy Spirit in the old times, but in fact it is because the spiritual power is too strong and can interfere with the real world.。”

“hiss! "

When Ye Chengming saw this, he felt very powerful. He was practicing all the time. This person's strength must be growing rapidly!

In the Devouring World, Luo Feng saw this and agreed very much. His own strength is with the dark golden ball. It becomes stronger after being stimulated again and again. Each stimulation is actually activating the potential capacity of the cells in the body. During the coma, the cells are improving by leaps and bounds.。

“I strongly agree with this. Because of my talent, I am a spiritual master. Every time I become stronger, it is indeed my spiritual power that stimulates cells to grow. Brother Jiang, the direction of human research in your world is really great. If my If people around the world also pay attention to spiritual practice, they will probably be able to wipe out the monsters very quickly. "

Looking at Luo Feng's words, Jiang Li felt awesome. Is this really a spiritual master?

Xiao Yan: "Awesome! My world also pays attention to spiritual power. As cultivation improves, the soul becomes more powerful. As an alchemist, soul power is indispensable. This allows us to more keenly perceive the changes in the medicinal liquid. Unfortunately, our world has no information about the soul. The cultivation method can only rely on improving the level to drive the soul to become stronger.

Luo Feng agreed very much: "It is true that I absorb the energy of the universe, and this energy will transform into spiritual energy in my brain. The spiritual masters in my world are divided into two schools, the flow control school and the spiritual attack school. Both have their own powerful powers. " At the same time, I am Yuliu, which absorbs the energy of the universe and transforms it into spiritual power. I really know nothing about other methods. "

Ye Chengming: "Me too, my world is an apocalyptic world, there is no knowledge about this at all, let alone cheats.

Zhang Sanfeng: "I don't know anything about this either. "...”

Yan Lingji: "This little girl doesn't know anything about this either....”

Ying Zheng: “Sir, I don’t know anything about this either....”

Alicia: "Can I still practice spiritual practice if I am just a special memory?"

Jiang Li: "Logically speaking, it is possible. As long as you have self-awareness and the memory is also part of the soul, you can practice spiritual practice."

See Everyone in the group, Jiang Li realized at this time that his world is so powerful, and the research on the soul is far beyond that of other worlds.。

【Group member Jiang Li sent a red envelope "Crystal Observation Method"]

Didi. Group member Luo Feng received your red envelope.

Didi.. Group member Ye Chengming received your red envelope.

Didi...group member Xiao Yan received your red envelope.

Didi.. Group member Zhang Sanfeng received your red envelope.

Didi.. Group member Ying Zheng received your red envelope.

Didi..Alicia, a member of the group, received your red envelope.

Didi...group member Yan Lingji received your red envelope。

“Thank you, boss!”

“The boss is awesome!”

“......”

Soon Jiang Li almost got lost among the big guys.

I never thought I could be called a boss.

Ye Chengming: "At this moment, my love for learning is exploding. Come on, everyone, let's discuss psychology together! Let's see who publishes an SCI paper first." Jiang Li was confused when he saw the SCI paper

. , good guy, you should go to graduate school and get promoted to Ph.D.!

Immediately, Jiang Li nodded in response: "I will work hard, let's work hard together!”

......

...

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