After a brief meeting in the team, Wang Qian asked everyone to stay and train, and he went to the research institute, he had to prepare something.

After Wang Qian left, Shi Zhanpeng had already begun to eagerly change into weight-bearing training clothes and began to try intermediate physical training.

This exercise does not matter, he has never brought weight-bearing equipment, just a hundred kilograms of full-body weight, making his movements like a toddler baby.

That shaky look made Dong Shushu and Jiang Pi roll on the ground with laughter.

The green tendons on Shi Zhanpeng's forehead jumped twice, and his head turned to stare directly at these two guys who were smiling incomparably exaggeratedly.

"Smile and smile! Come! If you have the ability, you can try, I don't ask for more, fifty kilograms will do.

If you two can carry a weight of fifty kilograms and do a complete physical exercise, I will wash your socks this month! Dong

Shushu stood up with a 'oh', "Na Na, what you said, little master, I just won the championship in the military training assessment, and fifty kilograms is not sprinkling." After

that, he walked towards a set of 50-kilogram weight-bearing training clothes.

"Slow down!"

Shi Zhanpeng stopped Dong Shushu's action of taking his training clothes, "I haven't said what if you can't finish it, what's the hurry."

Dong Shushu raised his chin without timidity, "Well, if it doesn't finish this month, I will also help you wash your socks."

"That's not okay, I'll wash the two of you, you wash it alone, it's not fair to the stake."

So, if you can't make it, next month I'll have my socks and panties for you both!" Hahaha! A

trace of sweat slipped across the foreheads of Dong Shushu and Jiang Pi: This guy is so ruthless!

"Okay, okay, no problem, now I can start, right?"

Shi Zhanpeng's head gently lifted towards the position of the training uniform, "Ang, whole it, I see you laughing at me."

Ye Xiaran ignored the three men's tricks, but lovingly pulled Tang Jing towards the upstairs room, which made Tang Jing a little overwhelmed for a while.

......

Fifteen minutes later, Dong Shushu and Jiang Pi were lying on their stomachs one by one, panting heavily on the floor.

"I, hahoo! Go to the uncle's, hahoo! This thing, so hard?

Shi Zhanpeng's kind laughter came: "Hahaha, two little obedients, you should wash your pants and socks next month..."

Dong Shushu gasped and looked at Shi Zhanpeng with an unhappy face: "Careless, don't worry, manly husband, words are true." After

speaking, he pulled out his mobile phone.

"Crooked? Is it that the pig can't be delivered in an hour?

"Yes, hello, what is the need?"

"Send me 40 pairs of men's underwear and 40 pairs of men's socks, all of which are XXXXXXL numbers, and the address is XXXXXX."

"Okay, this side will deliver it to you within an hour, if it is not delivered in an hour, please wait indefinitely."

Shi

Zhanpeng looked at Dong Shushu, who was lying on the ground and hung up the phone, with a look of disgust: "Hey! Play tricks with me, I hate you little slippery heads the most. Dong

Shushu rolled his eyes: "Eh, then I don't care, you just say to wash socks and underwear for a month, I'll give you a clean set every day, and I will give you ten more sets for free."

Jiang Pi, who was lying on the ground, did not move, and a hand stretched out in the direction of Dong Shushu and gave a thumbs up.

After a small episode, the three of them returned to serious training.

They first equipped themselves with the right weight, and gradually increased it little by little after adaptation.

Just when the three of them were tired enough and about to go out to eat something, Ye Xiaran and Tang Jing came in with a large plate of food and drink in their hands.

The three men pounced on what they were eating with glowing eyes, and ate and drank without any image.

From time to time, he also made a sound: "Wow! It was so delicious! Thank you to the two charming and lovely ladies!

Tang Jing quickly waved her hand: "These are all done by Ranran, I'm just a hand, if you want to thank Ranran, thank Ranran."

The three men all glanced at Ye Xiaran in surprise.

Jiang Pi's mouth was full, and he did not forget to compliment: "Wow! People are beautiful and capable, and they are golden, which refers to goddesses like you! "

I have to say that Ye Xiaran still has a hand, in fact, when she first met, she found that Tang Jing had an inexplicable wariness towards her.

So she found an opportunity to be alone with Tang Jing for a while, and I don't know how she communicated with Tang Jing, in short, in just ten minutes, Tang Jing recognized her from the bottom of her heart.

This hearty meal instantly brought her and several other men closer.

After the meal, everyone began to devote themselves to a new round of training, and Ye Xiaran humbly asked Shi Zhanpeng for the various essentials of this set of physical techniques.

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