Upstairs, more than a hundred people were practicing the three hands of Yan Wang.

What surprised Ye Fei was that many people had sandbags tied to their wrists.

Seeing Ye Fei, everyone stopped moving and said in unison: “Master!” ”

Ye Fei didn’t let them not shout like that, after all, to some extent, he taught these people, and these people were his masters.

However, there is a difference from a real master and apprentice.

“What’s going on with this sandbag?” Ye Fei said with a calm face.

Davis walked up to Ye Fei: “It’s me.” ”

“Untie them all!” Ye Fei said coldly.

“Everyone obediently relieved.”

“If you have any ideas in the future, you have not even mastered the posture and the way to exert power, and the weight will only deform your moves!”

“In the end, practice four dislikes!”

“I also started to carry weights recently, you are still far behind, let’s practice the posture correctly!” Ye Fei said.

A group of people continued to practice the three points of Yan King’s hands.

Davis made a mistake and was a little terrified.

Ye Fei waved his hand: “You also continue to practice, don’t make your own claims in the future!” ”

“Good!” Davis returned to the front and also began to practice the Hades three-point hand.

Ye Fei looked at everyone’s movements, and when he found that something was wrong, he went over to correct it, this is just starting to practice, and many people have problems with their posture.

Correcting the posture, Ye Fei did not tire of it.

This is also a normal thing, many people were originally correct, but it is also possible that the posture has changed while practicing.

After half an hour of correction, Ye Fei returned to the classroom for class.

Continue to see the trainees at noon.

As the number of people increases, so do the best among them.

People have talent in martial arts, in addition to talent, hard work is also a threshold.

Gifted people may be able to practice a pose in a day.

And some people, even if a month is spent practicing a posture, may be a good thing.

Therefore, many people accept apprentices to touch the bones first, or through other methods of assessment.

However, he still has to sharpen his temperament, and he will teach it after at least three or five days of practice.

And there is also the problem, that is, the further back he goes, the more things he has to teach, it is better to let them linger for a while in the early stage.

Ye Fei didn’t waste much time and began to practice by himself.

Eating with gluttony every day makes him have a lot of energy in his body.

Exercise release is required, the weight is adjusted to one hundred kilograms, and Ye Fei is ready to run on the treadmill.

This is a way of increasing the power of coordination.

It is also that the load can only reach a hundred kilograms.

In these days, when he basically did strength training in the training room, he also broke through to the fifth-level martial artist, and Ye Fei’s strength increased greatly.

I can probably run with a weight of 150 kilograms.

This is already very scary, think of if a person can carry a fat man of three hundred kilograms to run, and this person is only about one hundred and ten pounds!

The visual impact is enormous.

Ye Fei stepped on the treadmill in one step.

There were treadmills in this era, and they were mechanical home treadmills.

In fact, what many people don’t know is that in 1875, the treadmill was interviewed, but at that time, it was still simple and had no mechanical device.

In the sixties, home fitness treadmills were popular in the United States, and of course they could not be compared with decades later, but in this era, they were definitely fashionable products.

It’s just that this fashionable product made a soft crunch the moment Ye Fei’s foot stepped on it, and then collapsed abruptly.

In an instant, everyone’s eyes came over.

Looking at the ruined treadmill, they were all stunned, how heavy was the weight on Ye Fei’s body?

They were fine running on it, they were much heavier than Ye Fei.

Ye Fei retracted his feet, also speechless, it looked simple, it was even simpler to use, he added the weight to only four hundred pounds, this treadmill actually can’t hold it?

Also stopped trying to run here and started boxing.

Bajiquan has a boxing method, which is different from the six major opening and eight major moves, and it is relatively coordinated.

Ye Fei practiced boxing, his posture was dashing and handsome, and his movements were fierce, which made many people envious.

Want to learn!

Just as Ye Fei was practicing , someone knocked on the door and probed in: “Excuse me, are there girls here?” ”

Ye Fei looked at several blonde girls, with novelty in their eyes, and nodded: “Receive, two hundred dollars a month!” ”

These people basically will not stick to it, this money will not be collected for nothing!

And the people who are practicing boxing are stunned, take the girl?

This is a punch!

Ye Fei didn’t explain much, let Guo Xuan collect the money, and then let Guo Xuan lead someone to teach these new girls, and he continued to practice boxing.

It’s just that this time when he practiced boxing, he obviously noticed a lot of eyes with different meanings.

Is that…… A salivating look?

Ye Fei was also speechless, but he didn’t care too much, this was not his dish!

After practicing for a while, Ye Fei went to the classroom to continue the class.

When school ended, Jack did not come to pick him up, apparently thinking he was injured and needed to rest for a few days.

But Ye Fei really didn’t need to rest!

Without Jack, there are really not many places he can go, ordinary small underground boxing stadiums he can go, but there is no need, there is no lack of combat value.

The only place you can go is the Thorn Bar!

Hesitating, Ye Fei still didn’t go over, because he couldn’t figure out what the thorns thought.

As the old saying goes, bamboo leaves green snake mouth, wasp tail back needle, both are not poisonous, the most poisonous woman’s heart!

Ye Fei didn’t want to deal with Thorn for the time being, hesitated for a moment, took a car to the Tang Ren General Association, and went to solve the matter of the gym!

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