City: His understanding goes against the will of heaven, and he creates a scientific method of culti

In the blink of an eye.

Half a month has passed. during this time.

Ning Hao has done nothing else and has been practicing the human potential development technique - Brain Chapter.

Practice for more than ten hours every day.

This is an extremely scary number.

The master of ordinary Huajin.

If you dare to practice like Ning Hao, you may die suddenly from overuse of your brain on the first day. after all.

The brain is the most energy-consuming organ in the entire human body.

Even in a 'resting' state, more than 20% of the body's energy is consumed.

Not to mention.

Such a high-intensity exercise.

Ordinary Huajing masters are afraid that they will exhaust their whole body's Huajing after practicing for just one hour.

Continuing to practice will lead to a serious lack of nutritional supply to the brain.

There is a significant risk of sudden death.

And Ning Hao was able to practice the Human Potential Development Technique - Brain Chapter for ten hours a day.

On the one hand, he has cultivated his body to the extreme of human beings, and the energy generated in his body is dozens of times that of a normal energy master.

On the other hand, there is the assistance of concentrated magnetic field.

This magnetic field can automatically aggregate a large amount of biological electricity for Ning Hao to absorb and transform.

With virtually unlimited bioelectric support.

If Ning Hao's brain had limited divergent brain waves and he couldn't overuse his brain, there would be no problem if he practiced eighteen hours a day.

Such a long training time.

Coupled with the extremely high training efficiency of the Human Potential Development Technique·Brain Chapter.

Ning Hao's brain training has made rapid progress during this period.

Just today.

He even had a phased breakthrough.

Villa garden.

The center of the concentrated magnetic field.

Ning Hao finished a round of Human Potential Development Technique·Brain Chapter.

Subsequently.

It felt like my brain had broken through a certain limit.

It was as if a drowsy person was suddenly splashed with cold water.

The whole person was shocked.

The brain suddenly became more alert than ever.

The mind is extremely active and sensitive.

It's like a computer processor changing from four cores to eight cores.

The speed of thinking and reaction has been improved several times compared with before.

"not only that"

"The increase in the activity of nerve cells in my brain has also improved my perception and control of my body."

"At the same time, the brain waves emitted also greatly increased"

"The total amount of energy in my body has also tripled."

Feeling his own changes, Ning Hao showed a satisfied smile on his face.

Sure enough, the brain is the human body's greatest potential treasure.

Just a little 'small breakthrough' can bring about such a huge improvement.

If you cultivate it to the extreme.

It will definitely bring about earth-shaking changes in his body.

Maybe it will also produce some strange abilities.

Thinking of this,

Ning Hao is looking forward to it more and more. After adapting to mastering the changes in his body,

Ning Hao is excited to start the next round of training.

However ,.At this moment, his cell phone rang. He picked it up and took a look.

It turned out that it was Master Wang Tianhe who had sent a message.

【Wang Tianhe: Xiaohao, I have collected the Chinese martial arts for you that have obvious skin training effects.】

【Wang Tianhe: There are three sects in total, namely the Golden Bell Cover, the Tiebushan, and the Thirteen Taibao Henglian.】

【Wang Tianhe: These three are all hard qigong! The first two are Shaolin martial arts, and the latter one, Thirteen Taibao Heng Lian, is said to have been created by Flying Tiger General Li Cunxiao. It is recognized as the strongest qigong in the martial arts world.】

【Wang Tianhe: However, this Kung Fu practice is very difficult and very cruel. Almost no one can persist in it.】

【Wang Tianhe: You should be careful when you practice, don’t destroy yourself.】

【Wang Tianhe: Hard Qigong Document.txt】

【Ning Hao: Okay, Master! I'll pay attention, don't worry. ] replied.

Ning Hao couldn't wait to download the file sent by his master Wang Tianhe.

Then click on the file and find Thirteen Taibao Henglian.

He has great expectations for this skill. no way.

The founder of Kung Fu is so famous.

The most powerful general of the Tang Dynasty and the Five Dynasties.

Flying Tiger General Li Cunxiao has the reputation of being"no match for Li".

Charge into battle, be invincible, be extremely brave, and unparalleled in the world.

Later, this heroic and invincible general was framed and sentenced to death.

During the execution, the five horses were started together and were pulled back by the strength naturally generated by his hands and feet.

This was repeated dozens of times without success in executing him.

One can imagine how strong his body is.

The hard qigong created by such a person must be extraordinary.

In fact, this is indeed the case.

After some reading.

Ning Hao discovered that this was a profound skill that trained the skin and muscles on the outside and the muscles and bones on the inside.

After success.

His body is as solid as stone and he is almost invulnerable.

Every move can have a huge amount of strength.

Extremely domineering. but.

The training process is really cruel.

Practitioners use iron and wooden sticks to hit their chest, back and limbs, use iron sand to exercise their fingers and palms, and supplement with healing medicine.

Year after year, until ten years.

Only then can you practice it.

This kind of skill.

Ning Hao will definitely not practice. after all.

His body has already been fully developed.

There is no need to train muscles and muscles at all.

His purpose is to create skin training skills.

Just refine the skin training principles of this Kung Fu.

After watching the Thirteen Taibao training.

Ning Hao looked at the golden bell cover and iron cloth shirt again.

I suddenly had an idea in my mind about how to train my skin. half an hour later

【You read the three hard qigong and understand the secret of skin training. Combined with modern skin knowledge, you create the human body potential development technique·Skin Training. 】

Countless inspirations flashed in my mind.

A leather training skill was created by Ning Hao.

This exercise combines the principles of three major hard qigong skin membrane exercises and modern dermatology.

Through energy stimulation, the skin is fully exercised.

The practice efficiency is extremely high.

According to his calculation.

When the energy is sufficient.

It will take at most one or two months to make the skin's strength reach the limit of the human race.

"Compared with the difficult training of the brain, skin training is undoubtedly simpler and easier"

"It seems"

"Next, allocate part of the training time to practice skin training."

Ning Hao thought to himself.

He planned to train his skin to the extreme first, and then focus on training his brain.