City: His Understanding Goes Against The Will Of Heaven, And He Creates A Scientific Method Of Culti

"Secret Technique of Tiger and Leopard Thunder Sound!!"

Ning Hao's face was filled with joy after seeing the news about Wang Ziran.

After waiting for so long, I finally got it.

[Ning Hao: Thank you very much. Sister Ziran, you really helped me a lot! 】

[Wang Ziran: You're welcome, it's a trivial matter! 】

[Wang Ziran: This secret technique is very difficult to practice! If you are not careful, you may injure your bones and internal organs! When you practice cultivation, you must be careful. 】

[ Ning Hao: Yeah! clear! 】

Finished sending the message.

Ning Hao couldn't wait to click to receive the electronic document sent by Wang Ziran.

Download, unzip, read...

Tens of minutes later.

[You read the secret book of Tiger and Leopard Thunder, clearly understood the method of bone resonance tempering, and optimized it into the bone forging technique, and you created the human body potential development technique·Bone Training Chapter. 】

The next second.

The knowledge about human potential development techniques turned into endless inspiration in Ning Hao's mind.

"It's done!"

Ning Hao's eyes were full of excitement.

Just as he expected.

The combination of Hubao Leiyin's secret technique and the bone forging technique created by his knowledge of orthopedics gave birth to an extremely efficient bone forging technique.

This exercise consists of 368 movements.

Through special breathing rhythm and coordinated movements, high-frequency resonance is formed to exercise the 206 bones in the body.

This achieves the purpose of quickly enhancing bone strength.

According to his calculation.

The bone-forging efficiency of this technique is at least ten times that of the Tiger and Leopard Thunder Sound Secret Technique.

After cultivating to the extreme, the bones are as hard as steel.

certainly.

It works so well.

The difficulty of training is naturally frighteningly high.

No mistakes can be made in either movement or breathing.

otherwise.

Not only will it fail to successfully exercise your own bones, it will also cause damage to the bone marrow inside the bones.

If Ning Hao hadn't now mastered most of the muscles in his body, he could perfectly control his own body movements and breathing.

Even if he is the creator of the technique.

Even though he knew it well, he didn't dare to practice this technique.

The emergence of this technique also represents Ning Hao's further development of the human body's potential.

foreseeable.

In the next period of time, Ning Hao's strength will explode.

After completing the creation of the Human Potential Development Technique·Bone Training Chapter.

Ning Hao immediately started today's exercise.

He couldn't wait to try the effects of the bone training chapter.

With the operation of the Human Potential Development Technique·Bone Training Chapter.

Ning Hao's body soon began to vibrate at a high frequency like a tuning fork.

During this process.

The bones in his body kept making strange buzzing sounds.

It's like thunder.

Two hours later.

Ning Hao successfully completed all the actions in the Human Potential Development Technique·Bone Training Chapter.

End of the first round of training.

Ning Hao felt warm all over her body.

The bones are obviously much stronger.

"The effect of the bone training chapter is much stronger than I expected."

"Keep it up like this."

"Soon enough, bone strength will be able to keep up with gains in muscle strength."

There was a hint of joy on Ning Hao's face.

Bone strength issues are resolved.

His biggest obstacle to mastering the muscles of his body was undoubtedly completely gone.

Next.

He just needs to practice hard.

You can gradually master the muscles of the whole body and reach the theoretical strength limit of humans (five tons).

Become the strongest human being ever to walk this planet.

With such expectations.

Ning Hao took a short break to regain some strength.

Subsequently.

He couldn't wait to start the second round of practice.

…

In the blink of an eye.

Another little half a month has passed.

during this time.

Ning Hao spends a lot of time every day practicing the human potential development technique - bone training.

never stopped

The progress can be described as extremely rapid.

Bone strength has increased by nearly 50% compared to before.

Even if the muscles are fully exerted, there will no longer be the tingling pain in the bones.

At the same time, the strengthening of bones and bone marrow seems to also drive the body's hematopoietic ability.

It greatly improved his physiological functions.

besides.

The progress in muscle is also not small.

Without the shackles of insufficient bone strength.

Coupled with the substantial improvement in body physiological functions.

In a short period of time.

Ning Hao successfully mastered 80% of the muscles in the body.

The explosive power of muscles reaches an astonishing one thousand kilograms (one ton).

Internal vision ability has also made great progress.

It became clearer.

It seems that he can sense and control the operation of all his own tissues and organs.

have to say.

This feeling of being in control of all the changes in your body is wonderful.

not only that.

The great progress in spiritual practice is also reflected in Ning Hao's appearance.

Facial muscles and bones become symmetrical and coordinated.

The skin also becomes fairer and smoother.

Not to mention the body muscles.

The lines are as if they were carved out by a knife or an axe.

Very pleasing to the eye.

Just standing there, the whole person exudes a powerful presence that no one can ignore.

"As my body's potential continues to develop, I am becoming more and more perfect."

"When the potential of the human body is fully developed, I will become a perfect human being in the true sense."

Looking at himself in the mirror, Ning Hao reasoned in his mind.

This change made him extremely happy.

after all.

Who doesn’t want to look handsome?

Humans are visual creatures.

Have an excellent appearance.

Whether it is gaining favor from others or attracting the opposite sex, you will have great advantages.

Coupled with extremely strong physical fitness and the ability to make money.

no doubt.

Ning Hao already has the highest level of mate selection rights.

certainly.

Possession does not mean use.

At least until we break through the limits of the human race and solve ALS.

He won't waste time falling in love.