City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

Now that he has seen the proficiency, Bai Xuan will naturally not be concerned about the result.

Either way.

As long as you have perfected your self-concept and thoughts, you will naturally be clear.

There's just one more thing that's important right now.

Accompanied by my understanding of Chinese medicine more and more.

Suddenly understood a truth, or thought of a thing.

Traditional Chinese medicine treats diseases by prescribing medicines to people.

People have individual differences. Different people get the same disease and should be treated with different medicines.

in the same way,

Bai Xuan's physical fitness has long been very different from ordinary people.

so,

Shiquan Dabu Pills and Shiquan Dabu Decoction are no longer suitable for me.

Based on the prescriptions of Shiquan Dabu Pills and Shiquan Dabu Decoction, combined with modern medical and nutritional theories, you should be able to develop more suitable supplements for you.

In this way, you can obtain attribute points more efficiently.

to this end,

Bai Xuan contacted his counselor, Cheng Pinghui.

Found a doctor of nutrition who is proficient in traditional Chinese medicine and modern medicine.

Her name is Zhao Yaling, she is thirty-three years old, looks outstanding, and is single.

Noon, restaurant.

"It's better to be famous than to meet."

"Brother Bai Xuan, your body is really in perfect health.

"No wonder he's so handsome."

As a doctor of nutrition, Zhao Yaling can see that Bai Xuan's physical condition is very healthy.

In other words, health has reached an unscientific state.

She looked at Bai Xuan's icy body and his star-like eyes, her eyes were full of shock and amazement.

Although in theory, human beings can indeed have such a healthy physical state.

But theories are just theories after all, and they want to be transformed into practical cases.

It is a very difficult thing.

we can even say,

For most people, this is an impossible thing.

"Senior Zhao Yaling is also much prettier than I imagined."

Bai Xuan replied in a gentle manner.

certainly,

This sentence Bai Xuan did not lie.

Senior Zhao Yaling is indeed much more beautiful than Bai Xuan imagined.

The skin is in good condition, the body is also very healthy, and the facial features are also very delicate.

more importantly,

Zhao Yaling is now without makeup.

If you are so beautiful without makeup, that is the real beauty.

Combined with Zhao Yaling's age.

Thirty-two years old, this explanation is good for those without makeup.

This also made Bai Xuan's heart a little amazed.

At the same time, it also gave birth to some expectations.

Although Bai Xuan knows that this female doctor of nutrition has real talents.

There are several academic papers with very high gold content.

but,

A thesis is a thesis.

Practice is practice.

She can use the knowledge of nutrition to maintain herself so well.

It is enough to prove how outstanding her talent is.

Hearing Bai Xuan's praise, Zhao Yaling couldn't help smiling.

With her appearance and education background, there will be no shortage of people to pursue her.

There are countless people who praise her.

But she doesn't care at all.

Because that's what it is.

She is not a professional, so she has no idea how much effort she has spent on maintaining herself.

It is beyond the imagination of ordinary people to learn nutrition well, or even get a doctorate.

However, it is precisely because she is a doctor of nutrition.

she just understood,

How much effort does it take for Bai Xuan to maintain such a healthy body.

It is said on the Internet that Bai Xuan is a master of Huajin.

In this way,

The traditional martial arts of the Dragon Kingdom seem to be very worth studying.

"Sister Zhao Yaling, I won't beat around the bush anymore." "

"You are a doctor of nutrition, you should be able to see that my physical condition is very healthy."

"And my martial arts talent is very good, so my body is very strong."

"So my body consumes a lot of energy and nutrients."

"I even want to take a step further in martial arts, so I need professionals who can specially develop a medicine and food formula that suits me according to my physical condition."

"certainly,"

"I won't let Senior Sister Zhao Yaling keep you busy."

"I can give you five million as a reward."

As for where the five million came from, it was naturally just issued by the Dragon Kingdom Martial Arts Association.

This matter is related to attribute points, Bai Xuan dare not be careless.

However, just after Bai Xuan's words fell, Zhao Yaling couldn't help raising her eyebrows, and replied:

"five million?"

"Although I also know that you are not short of money, but I really didn't expect to be so generous."

"But if you make a decision so quickly, aren't you afraid that my ability will not meet your requirements?"

Although Zhao Yaling has decided to take over the business.

But she is not short of money.

Moreover, he was able to eat and chat with a handsome guy of Bai Xuan's level.

She was also in a good mood, so she wanted to sleep more.

As for Bai Xuan, although he doesn't like wasting time.

But senior sister Zhao Yaling obviously has real talents.

So it's okay to talk a little longer.

"Senior Zhao Yaling was joking."

"Your appearance can already prove your ability."

"In Longguo, senior sister Zhao Yaling, you are top-notch in the field of nutrition."

Hearing Bai Xuan's words, Zhao Yaling was taken aback for a moment, and then showed a bright smile:

"makes sense."

"In that case, I agree."

"certainly,"

"Sister, I won't let you spend the money in vain."

"I will take you into my laboratory, use the latest technology to test your physical condition, and then match the medicine and food that suits you."

Hearing Zhao Yaling's words, Bai Xuan's eyes could not help but light up slightly.

latest technology.

These five words sound very expensive.

even,

Maybe ordinary people will be able to use it if they have money.

"Then I will thank Senior Sister Zhao Yaling."

"I can transfer the money now, so when can we go to the lab?"

Hearing Bai Xuan's words, Zhao Yaling smiled gracefully and replied:

"Are you in such a hurry?"

"It's just more about efficiency."

Bai Xuan replied unhurriedly.

"Ok."

"That's two o'clock on Saturday afternoon.

Zhao Yaling's expression remained the same.

"Row."

Now that the business was settled, the atmosphere became much more relaxed.

The two chatted while eating.

As for the content of the chat,

It is traditional Chinese medicine, western medicine, nutrition, and martial arts.

"Brother Bai Xuan, you are studying the basics of Chinese medicine this semester."

"Ok,"

"You probably don't know that Longguo's food culture, Chinese medicine culture and health preservation are the originators of modern nutrition."

"The same origin of medicine and food is the development trend of nutrition from disease treatment to disease prevention. "Basic Theory of Traditional Chinese Medicine" introduces in detail that the five viscera are closely related to the five colors, five flavors, and four seasons in nature."

"People can derive from the simple and easy-to-learn basis to daily life habits, so as not to overeat according to personal preferences, but to choose appropriate food strictly according to the nature of food and personal physique, so as to achieve a state of relative balance between the body and the outside, so as to make the body healthy and achieve prevention. effect of disease."

"That's it, senior sister, please give me a general introduction to nutrition."

How could Bai Xuan, who loves learning, let go of this learning opportunity?

Moreover, nutrition does have a certain auxiliary effect on breaking the limits of the human body.

Then he opened his mouth to ask for advice.

certainly,

Zhao Yaling would not refuse Bai Xuan's advice.

After organizing the language briefly, he introduced in an orderly manner:

". "Nutrition is the study of the interaction between food and the body, as well as the nutritional content of food."

"Including nutrients, non-nutrients, anti-nutrients and other components, a discipline in the distribution, transportation, digestion, metabolism, etc. in the body.

"There are three explanations for the English words of nutrition."

"First, nutrition is the organic process by which an organism absorbs, uses food and fluids for normal function, growth, and self-maintenance.

"Second, the study of the relationship of food to health and disease.

"The third is the pursuit of the best combination of nutrients and whole foods to achieve the best health of the body.

"Essential nutrients include vitamins, inorganic salts, amino acids, fatty acids, and certain carbohydrates as a source of energy.

"Non-essential nutrients are those that the body can synthesize from other chemicals, even though they can also be obtained from the diet.

"Nutrient refers to the basic elements of food that can be absorbed and used to improve health."

"Certain nutrients are essential because they cannot be synthesized by the body and therefore must be obtained from food."

"Nutrients can be divided into macronutrients and micronutrients."

"Among them, macronutrients are the main part of the diet, providing energy and essential nutrients needed for growth and maintenance of life activities.

"Carbohydrates, fats, including essential fatty acids, protein, organic salts, and water are macronutrients.

"Carbohydrates are broken down into glucose and other simple sugars; fats are broken down into triglycerides; proteins are broken down into series of amino acids."

"And micronutrients are vitamins and trace elements.

"Vitamins can be divided into two categories: water-soluble and fat-soluble."

"Water-soluble vitamins are vitamin C and the eight B vitamins—thiamine, riboflavin, niacin, pyridoxine, folic acid, cobalamin, biotin, and pantothenic acid.

"Fat-soluble vitamins include retinol, cholecalciferol and ergocalciferol, x-tocopherol, phylloquinone and menadione."

"Only vitamins A, E and B12 are stored meaningfully in the body."

When Zhao Yaling started to talk about nutrition, Bai Xuan couldn't help pricking up his ears.

have to say,

Zhao Yaling explained it very carefully, and Bai Xuan could understand it quickly.

It's just that Bai Xuan knows it too.

It is very difficult to learn nutrition well.

Because the human body is simply too complex.

Different people need different nutrients.

And the nutrients that need to be ingested are very, very complex.

So, how should nutrition be combined to achieve the best results?

This is the key to nutrition.

By taking in nutrients, digesting nutrients, and absorbing nutrients, the body will be healthy, strong, and free from all diseases. .