City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

After checking the information for a long time, Bai Xuan already understood that with his current conditions, it is really unrealistic to find a way to make money without spending too much time.

That being the case, think of a reason to ask your parents for money.

As for what reason?

Naturally speaking half the truth.

Let’s say that I’ve been exercising recently, and my appetite has increased a lot, and I need some money to buy food.

Although my family is not very rich, I don't have to worry about food and drink.

In addition, Bai Xuan's personality is quite calm, and he didn't cause much trouble to his parents.

So this time Bai Xuan got a sum of money very easily.

Looking at the 1,500 yuan that just arrived in the account.

Bai Xuan raised the corners of his mouth involuntarily, then washed up and went to sleep.

Maybe it's because I exercised a lot today, or maybe it's because my attributes have improved to a certain extent, or because I'm in a good mood.

Within three minutes of closing his eyes, Bai Xuan fell into a deep sleep.

A night without dreams.

When he woke up at six o'clock the next morning, Bai Xuan only felt refreshed.

After simply washing up, Bai Xuan went out to the open space where he practiced Tai Chi last night.

Started today's workout.

After doing Tai Chi ten times in one breath, Bai Xuan felt very comfortable as his body temperature rose and his whole body became warm.

Trot all the way to the breakfast shop.

A cage of Xiaolongbao, a cage of steamed leek dumplings, a bowl of porridge, two deep-fried dough sticks, and a boiled egg.

That sounds like a lot, but Bai Xuan just wasn't full.

Then I added a bowl of mixed powder and two big meat buns.

Makes the attribute point increase by 0.02.

After resting for half an hour after the meal, Bai Xuan continued to practice Tai Chi.

With the increasing proficiency of Taijiquan, Bai Xuan also felt that his movements became more and more smooth, his body became lighter and lighter, and even his breathing became longer and longer.

In such a short period of time, such an obvious change has actually occurred, which really makes Bai Xuan feel a little inconceivable.

But considering that he has also awakened attribute abilities, what is so incredible about these changes?

And what's even more incredible is yet to come.

When the proficiency of Taijiquan reached 80/100, the strength, agility, and constitution increased by 0.01, and it also gave Bai Xuan a very special feeling.

It seems that the muscles are constantly contracting along with their own movement.

This contraction is not atrophy, but a kind of compression, making the muscles harder and heavier.

More importantly, the contracted muscles are like a hammer.

With the rhythm of the body, the muscles are constantly beating the bones.

Makes bones harder and heavier.

During this process, Bai Xuan also felt a little bit.

It seems that his ability to control the body has been further enhanced.

just like,

I can easily mobilize the strength of my whole body to condense into one.

As the proficiency of Tai Chi continued to improve, this feeling became more and more intense.

Until the proficiency of Tai Chi reaches 100/100, the level is raised from LV0 to LV1.

【Name: Bai Xuan】

【Age: Eighteen】

【Strength: 0.79】

【Agility: 0.81】

[Physique: 0.79]

【Spirit: 0.93】

[Attribute point: 0.1]

[Skill: Tai Chi LV1 (0/1000)]

[Effect: Concentrate Qi into the bone, bright energy self-generated]

"After the level of Taijiquan reaches LV1, not only the three attributes of strength, agility, and constitution have increased by 0.03."

"More importantly, there is a special effect."

"Ming Jin, I've heard of it, but what is this breath-holding?"

Since he was puzzled, Bai Xuan took out his mobile phone and started searching.

Soon Bai Xuan found such a statement.

Learning and practicing Taijiquan, restraining the Qi into the bone makes it rigid, and the bones and flesh become soft.

This saying comes from "Five Character Jue".

The book says: "If the momentum is loose, there will be no reserve. The body is easy to be scattered, so make sure that the breath stays in the spine, the breathing is psychic, and the whole body is indifferent."

"Inhalation is for closing and storing; exhaling is for opening and releasing. When inhaling, it can be lifted up naturally, and can be picked up; exhaled, it can sink naturally, and can be released. This is based on luck, not force. Make me angry."

"Strength is borrowed from the person, and qi is sent from the spine. Hu Neng's qi is sent from the spine? The qi sinks down, is collected from the shoulders to the spine, and injected into the waist. This qi flows from top to bottom, which is called unity; The waist runs along the spine, spreads on the arms, and is applied to the fingers. This Qi flows from bottom to top, which is called opening, closing means retracting, and opening means letting go."

Bai Xuan half understood and half understood these classical Chinese texts.

Then I checked some other relevant information.

In the end, I roughly understood the meaning of holding Qi to the bone.

However, its correctness cannot be guaranteed.

Bai Xuan understands that it is common sense that exercise can build muscles, so it goes without saying.

Concentrating Qi into the Bone means that Taijiquan uses a special technique to exercise the muscles to exercise the bones through exercising the muscles.

The bones become harder and heavier due to the contraction of the muscles.

"I still need to learn. I don't understand if I look up some information."

"And I always feel that a lot of information on the Internet is not reliable."

"My understanding of the human body is still too shallow."

"and also,"

"Although I have heard the word Ming Jin, I seem to understand the general meaning of Ming Jin."

"But I don't know what Ming Jin specifically represents."

"Then let's find out the meaning of Jin."

Then Bai Xuan found the book "Neng Shu Xing Yi Quan Jing".

It is said in the book: Those who know the strength are the strength of the fist.

Those who change bones, that is, practice refined qi, the way to change bones.

Because the innate qi and the acquired qi in the human body are not in harmony, and the constitution is not strong, so the way is invented.

At the beginning of a normal human being, there is nothing wrong with nature, nothing wrong with body, nothing wrong with roots, all of which are purely innate.

Afterwards, once the knowledge is opened, the spirit orifice is closed, the sequence is not in harmony, and the yin and yang do not communicate, all of which are acquired blood qi, so the blood qi prevails and the righteous qi weakens, so that the body's muscles and bones cannot be strong.

Therefore, Master Bodhidharma handed down the second Sutra of Changing Muscles and Washing the Marrow, learning to strengthen the human body and restore the original appearance of the human being.

King Yuewu Mu of the Later Song Dynasty expanded the meaning of the two classics and made them three classics: Yigu, Yijin, and marrow washing.

The three classics are made into boxing, and the principles of these classics are invented.

"Easy bones, easy tendons, wash marrow."

"Corresponding to Ming Jin, Dark Jin, and Hua Jin respectively."

"This is the classification of boxing. It seems quite scientific."

According to Bai Xuan, exercise can strengthen the body.

But the easiest parts to exercise are the muscles.

But it is not so easy to exercise bones, tendons, marrow, and even human tissues and organs such as internal organs.

So once it can be practiced, it can be regarded as a new level of boxing.

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