At this moment, Fang Han had completely blocked his five senses.
Everything from the outside world is cut off.
The whole mind, completely immersed in it.
This moment.
His gaze seemed to pierce the dark void in his body.
I saw myself.
He saw the blood flowing in his body.
The muscles are constantly contracting and expanding.
Bones and fascia are constantly stretching.
The meridians connect the whole body.
At this time, it seems that you are the existence that can really control yourself.
This wonderful feeling made him very intoxicated.
"This should be what martial arts calls inward viewing. "
He thought to himself.
In this state, Fang Han was like an observer.
I was able to take a closer look inside my body.
Only then did I realize that every trace of my flesh and blood, every bone.
are constantly writhing with the spine in the center of the body.
If the spine is like a dragon flying in the clouds at this time.
The other muscles and bones are the snakes that twist and writhe beneath the dragon.
Synchronized.
Dragons and snakes dance together.
Although it looks strange, the whole body is very comfortable.
The crispy numb sensation spreads throughout the body.
This feeling is very refreshing.
made Fang Han almost intoxicated.
Still, he was fighting his spirits.
Observe the changes in the body.
Every trace of flesh, after constant writhing.
It's like a hemp rope that has been tightened after being stained with water.
It has become tougher and firmer than before.
Soon, he felt that his body seemed to be a little tighter than before.
This feeling is familiar to him.
When I was working out in my previous life, I worked on iron for a week.
It will feel this way, too.
"This method can be refined all over my body, muscles, and bones. "
"It will lay a solid foundation for my future practice. "
"It's just that the posture is a little awkward. "
"You need to constantly cooperate with movement everywhere in your body. "
"Hmm... This method is called "Dragon and Snake Building Road Foundation Law".
Once again created a cultivation method, Fang Han was very satisfied in his heart.
With the blessing of this method, it will take four or five years for others to take pills before they can set foot in the samurai realm.
He estimates that it will be possible in two years at most.
If it is combined with a variety of medicinal diets, elixir.
Not even two years.
The speed is simply terrifying.
It maintained the dragon and snake building road foundation method for a while.
Suddenly, he felt a pain all over his body.
The muscles are no longer coordinated, and they cramp at any time.
"It seems that my body has reached its limit now, and I can only hold on here. "
"When you recover, you can continue practicing. "
Cultivation is not achieved overnight, Fang Han knows this truth in his heart.
I don't force it.
Mind moves.
I quit the inner vision.
Open your eyes.
I felt a dazzling ray of sunlight shining on my face.
He could barely open his eyes.
"Good fellow, I don't feel like it's been long. "
"Why is it dawn? "
Tilt your head to look to the side.
Temporarily brought to the dinner table.
A mother who is taking a small bite of breakfast.
and Fang Wan, who roasted chicken in one hand and held a big elbow in the other, eating with a mouth full of oil.
There was also the sound of sweeping the floor from outside.
Only then did he know that he was not asleep.
"Good guy, I've been practicing all night. "
"It's too diligent. "
"How it works. "
He stretched out his hand and shook it with all his might.
The next moment.
On the tough sandalwood guardrail, there was a faint rattling sound.
Fang Han clearly felt that his body was still sore now.
But the strength is much stronger than yesterday.
"It works well. "
"With my current physical condition, I guess I will be able to recover in the evening. "
"Practicing once a day, reasonable. "
If Fang Wan heard this, he would have heard it.
I'm afraid I'm going to blow up the hair directly.
Although the method of building a road foundation is strong, it can lay a solid road foundation.
But the burden on the body is extremely heavy.
After all, you need to mobilize every inch of your body's skin, muscles, muscles and bones to exert your strength together.
Even if it's a gifted genius, after practicing once.
You should also rest for two or three days to recuperate.
After perfect consolidation, you can continue to practice.
Otherwise, it is easy to damage the body, and the gains outweigh the losses.
In the whole world, I am afraid that there are only those who are truly peerless.
With a special physique, invincible to the real heroes of the same generation.
In order to practice every day.
He was still wondering if there was room for improvement.
The aroma of roast chicken and big elbow.
It's like a soul messenger, hooked into his nose.
"Fragrant, so fragrant!".
He sniffed his little nose, and his body was about to be hooked.
The little belly that had been hungry all night was even more indisputable.
"Goo!".
This time, the sound was louder than yesterday.
It was like a muffled thunder ringing in my ears.
Fang Wan was eating fragrantly, and when she heard the movement, her eyes skimmed Fang Han.
"Mother, little brother, he's hungry. "
"It's time to feed him .... Whew, it's so fragrant. "
She didn't swallow a mouthful of meat.
When it comes to speaking, it is vague.
...
(Today's seventh update).
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