Although Makoto was a little panicked, she was surprisingly well-behaved.

Under Zhou Mingyu's guidance, he meditated with his legs crossed and was ready to practice.

The so-called cultivation is still the same; it needs to be practiced by learning the breathing and breathing method when you are seven or eight years old.

It can take as little as three to five years and as many as seven or eight years to lay a solid foundation through practice.

Only by splitting the Dantian with Qi to achieve foundation building, and allowing the Dantian to gain contact with the spiritual energy of heaven and earth, can one formally embark on the path of cultivation.

Of course Zhenzhenzi doesn't know how to practice qi, and has no basis in cultivation at all.

At the age of forty, he still wants to forcefully jump thousands of miles to reach the foundation; according to common sense, it is very dangerous.

Although this is not a problem for Zhou Mingyu.

But out of caution, don’t be careless at all.

While Zhenzhenzi was still sitting cross-legged in meditation, Zhou Mingyu used skillful techniques; after some exploration, he filled Zhenzhenzi's body with various dharma seals to prevent accidents in advance.

Having made complete preparations in advance, Zhou Mingyu used his skills and carefully probed into Zhenzhenzi's Dantian.

Unsurprisingly, nature encountered quite a few obstacles in this process.

After all, it is said in 483 that Qi splits the Dantian to build the foundation.

It is to use that energy to open the connection channel between the Dantian and the spiritual energy of heaven and earth; just like building a house, at least there must be a road first.

Only then can the building materials needed to build a house be transported to the construction site.

Basically, if you want to get rich, build roads first.

The road must be opened so that Zhenzhenzi can absorb the skills and the spiritual energy of heaven and earth that he passed on to her into her dantian.

Only then can Zhenzhenzi be allowed to practice normally, and Baoer is expected to at least go straight to the Nascent Soul stage.

Zhou Mingyu relied on his skills, and after a few weeks of adjustments, he very skillfully broke through that layer of obstacles and successfully split the road.

After finally exploring the Dantian, it was of course as expected; there had been no trace of use for forty years, and there was no trace of inner strength or Qigong.

Zhou Mingyu continued to use his skills, preparing to open up a new world inside and open up the Dantian.

Unexpectedly, Zhenzhenzi suddenly went crazy, and a mouthful of bright red blood suddenly oozed from the corner of his mouth.

After all, the words still have to be spoken.

The so-called Qi splitting the Dantian involves learning the method of exhalation and breathing, and first develops a burst of Qi in the Dantian, which is commonly known as internal strength.

Then, with the help of this energy, he would chop from the inside out of the Dantian to build the foundation and get in touch with the aura of heaven and earth.

But as I said before, Makoto doesn’t know how to practice Qi at all.

In Dantian, it has not been used for forty years.

Therefore, if he wanted to skip Qi training and achieve foundation building, Zhou Mingyu could only use his skills to chop from outside the Dantian inwards.

Use external force to force it inwards.

After all, Zhou Mingyu has the cultivation level of a great Luo Jingxian, so he is certainly proficient in these basic theoretical knowledge of cultivation.

Therefore, even after making so many preparations in advance to prevent accidents from happening,

Zhou Mingyu was not surprised at all when Zhenzhenzi went crazy in the end.

Of course, we have made complete preparations in advance.

Continue to skillfully use techniques to quickly form multiple seals.

Soon, Zhenzhenzi's mind was brought back.

As a side effect of the obsession, Zhenzhenzi was sweating profusely.

Many crystal beads of sweat adhered to the jade-like skin, making her look so pitiful.

He frowned again, breathing heavily, biting his lips.

The so-called beauty of Xi Shi is nothing more than this.

But even though the pain was like this, Zhenzhenzi was still determined to embark on the path of cultivation. (If you want to read Baoshuang novels, go to Feilu Novel Network!)

In order not to let Zhou Mingyu worry about him, (bjeb) tiptoed, he continued to grit his teeth and persevered.

It is also to embark on the path of cultivation and gain the power from fantasy; to be able to better shoulder the responsibility of being a mother.

Zhou Mingyu was very alert and did not dare to be distracted.

After successfully opening the essence meridians, continue to circulate the energy and carefully transport it into the Dantian.

Because Zhenzhenzi still lacks the foundation of Qi training period.

Just opening up the road is only half the success, and it is even more dangerous.

As mentioned before, Makoto has no energy at all.

Now it's like taking a breath from a balloon.

If this hole is not blocked immediately, it will only cause the balloon to deflate due to air leakage.

Zhou Mingyu needs to use a few more waves of skills to use Zhen Zhenzi for his own use, so that he can inflate the balloon; not only will it no longer leak, but also the spiritual energy of heaven and earth can be included in it.

And this link is even more important, and there is no room for sloppiness.

It is even more guaranteed to determine whether the lower limit of Zhenzhenzi's cultivation path can successfully condense the Nascent Soul.

After Makoto continued to grit her teeth and persevere, and gradually adapted and stabilized her mind,[]

Zhou Mingyu then continued to activate his power, sending wave after wave into his dantian.

And he also guided Zhenzhenzi with ease on how to use these skills for his own use.

At this time, Zhenzhenzi was still determined to embark on the path of cultivation.

She is obviously forty years old, but she is like an ignorant high school girl; she is not ashamed to ask questions, but she accepts the words and deeds from Zhou Mingyu with great humility.

The same is to be able to quickly master this mysterious power from fantasy.

Moreover, Makoto's talent is indeed good.

Under Zhou Mingyu's guidance, he quickly found the trick to refining spiritual energy through his Dantian.

Just hold your breath and concentrate, and devote your whole body to practice.

And in the living room of the apartment.

After a tiring day, Anna slept extremely soundly.

But he was suddenly woken up by a burst of crisp and cheerful applause.

However, Anna sat up and rubbed her groggy eyes, but didn't think much about it.

With a accustomed expression on his face, Geng just turned over and continued to fall asleep.

After all, I was working too hard and was really sleepy.

I'm not in the mood to ask the neighbor to turn down the TV volume.

Then he fell asleep again amid the singing of birds and the fragrance of flowers..

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