Comprehensive Manga: I Created The Vongola Family

The fist carries endless gusts of wind and energy, sweeping over everything it passes, be it monsters or buildings.

After the strong wind dissipated, people also saw the appearance of the central circle at this time: the monster, no more, the building, no more, the ruins, no more, the ground, dropped ten centimeters.

Not only the center circle, but even behind the center circle, with a distance of nearly a thousand meters, as long as the fist wind swept through, there was nothing left.

"This person... just used... a punch?"

Some heroes looked at the damage caused by Saitama's blow and said in disbelief.

"Should...should... be."

Another companion beside him also stammered and replied.

"You said... the top-ranked blaster of the S-rank... Can one punch produce such an effect? ​​35

Another hero suddenly remembered that mysterious explosion.

"Should... it should be... ok."

The hero just now replied again, but his words, 25, did not have any convincing power.

"Is this his strength?"

Hungry Wolf looked at the power created by Saitama's punch and said in disbelief.

He didn't think at this time that such power, such strength, is really what human beings can possess?

Could this guy be a monster in human skin?

"Look, isn't this the solution?"

Gito looked at Tong Di and said, then looked at the others,

"How is it? Are you ready? If you are ready, let's go back and have a big meal!

After a tiring night, I always have to have a good meal.

"Huh! 35

Saitama's figure instantly appeared beside Gito.

"Have a big meal? What kind of big meal?"

Looking at Saitama who appeared next to Gito, except for Gito and Ribone who knew Saitama's strength, everyone else looked at him as if they saw a monster.

Oh, except for Violet, because she has no concept of these, or rather, never cares about such things.

It can also be said that she has not yet carried the emotion of shock.

"Huh? What's wrong with you? Is there something wrong with me? Is there something on my face?

Seeing everyone's gazes, Saitama couldn't help rubbing his body and face.

It turns out that there is nothing wrong with myself? Except for a few more hairs.

"You...just now, really only punched?"

Hungry Wolf looked at Saitama and asked.

This question of him is also what others want to ask.

"Yeah, one punch, what's wrong?

Saitama was a little confused.

"You... how did you do it? 35

Emperor Tong looked at Saitama, this person doesn't seem to be very powerful? How can he be so strong?

If it weren't for the fact that he didn't have the tools at hand, Emperor Tong would definitely give Saitama a full body test, wanting to know the strength of this guy's body.

"Just, make a fist, throw a fist, and that's it.

Saitama looked at Emperor Tong with an expression like Are you a fool? He couldn't even do such a simple action? Just like this, can he still be a hero?

"Um...that's not what I'm asking, I'm thinking..."

"All right."

Before Tong Di could finish his words, Bang Gu stopped him, then looked at Qi Yu and said

"We're just a little shocked by your strength and want to know how you got to where you are now. 35

"Oh, you say this, it's just exercise.

Saitama heard Banggu's words and knew what they wanted to ask.

"Exercise? What kind of exercise? Did you experience this kind of strength after a hellish exercise?"

When Emperor Tong heard Qiyu's words, he asked again.

"Well, that's right, it's only after a hellish training that you can cultivate your current strength.

Saitama thought about it, his three years of training were indeed painful like hell.

"Then...could you please tell us about your exercise method?"

Tong Di said a little embarrassedly.

He wanted to collect data and see if it could be replicated.

It's just that such training methods are usually handed down from ancestors, or the masters only pass them on to closed disciples.

It is very impolite to ask rashly.

"I'm sorry, I said the wrong thing, it's okay if you don't want to. 99

Tong Di also knew that what he said was a bit presumptuous, so he quickly apologized.

"It's nothing, isn't it just a way to exercise? I can tell you."

Saitama said indifferently.

"It doesn't matter if you don't say it, I know, this kind of... um? What did you say? Can you tell me? 35

Tong Di said halfway through, and suddenly reacted.

"Yes, I can tell you.""

Saitama really has nothing to hide about the way he exercises.

"Wait a minute, I..."

Tong Di began to rummage on his body, and finally, he took out a small notebook and a pencil, ready to listen carefully.

"I'm going to say it, you have to remember it. Nian

Saitama said seriously.

"Well, I'll remember.""

Emperor Tong nodded and made a serious note.

"My workout routine is 100 push-ups and 100 sit-ups a day, plus 100 squats and a 10-kilometer run.

"Well, then what?"

Tong Di quickly wrote it down in his notebook.

"And then? No more, that's all, oh, yes, and even if you don't open 047 tuning in winter and summer, if you stick to it for three years, you can have my strength."

Saitama did the math, and it's almost three years since he started training himself.

"that's it?

Emperor Tong asked in disbelief, not only Emperor Tong, but also Bang Gu and Hungry Wolf.

There were also the A-level heroes who had come over at this time. After seeing Tong Di and Bang Gu here, they also came over, and then they heard this suffocating conversation.

You have this kind of strength, and it turns out that your exercise method is like this, and, to listen to you, it seems that you have only exercised for three years.

"That's all, don't underestimate these, it's very difficult to do."

Saitama felt that they looked down on the most reasonable exercise method that they had researched.

"nothing else?"

Someone asked again with a fluke.

"there is none left."

Saitama shook his head.

"I***!99

When everyone heard that Saitama had nothing else to add, they not only cursed loudly.

How can this guy have such a strong strength with such training, why!

My mind is broken.

Saitama didn't know that after witnessing the previous punch, the heroes who had been crushed by Saitama's powerful strength, now suffered another mental blow from Saitama.

Their mentality was completely broken.