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Zhang Feng didn't know if these were martial arts secrets, but he wanted to test his anti-heavenly understanding.

Zhang Feng reached for a book.

The Refined Version of the Yi Jian Sutra

After all, the Yi Tendon Sutra is too famous, since it is to be tested, it will start with the Yi Tendon Sutra.

If Yi Jianjing can't do it, then test Tai Chi again.

If it doesn't work, then he will die of martial arts training.

Holding the Refinement Version of the Yi Jian Sutra, Zhang Feng returned to his seat.

Lin Shihan felt that someone was coming, looked up at Zhang Feng, and after determining that it was Zhang Feng, he withdrew his gaze.

Zhang Feng opened the "Refined Version of the Yi Jian Sutra" and looked at it more seriously this time.

After all, he was also curious about what was actually recorded in the book.

As a result, this is yours is the Yi Tendon Sutra.

The Yi Tendon Sutra is said to be divine, but in fact, the Yi Tendon Sutra is a Shaolin Temple fitness kung fu, and if you practice according to the Yi Tendon Sutra, it is no problem to strengthen the body.

If you want to practice martial arts, you are dreaming.

Although he was a little disappointed, Zhang Feng was still patient and flipped through page by page.

A book, read quickly.

"You watched the refined version of the Yi Tendon Sutra, you comprehended the meaning of the Yi Tendon Sutra, the introduction to the Yi Tendon Sutra, the body doubled, and the muscles and bones doubled."

In an instant, a stream of heat traveled in Zhang Feng's body, and this heat flow swam around, Zhang Feng's body was stronger, and after swimming for several circles, this dissipated in Zhang Feng's body.

Zhang Feng felt it and found that his body was much stronger.

This is the effect of the introduction of the Yi Tendon Sutra, doubling the physique and doubling the muscles and bones.

The subsequent upgrade of the Yi Ji Sutra, relying on reading books, is not enough, and you must personally cultivate the Yi Ji Sutra.

The higher the cultivation realm of the Yi Tendon Sutra, the better the effect.

Zhang Feng had a smile at the corner of his mouth, if he wasn't still in the library, he would almost laugh out loud.

Yi Jian Jing, hahaha, he actually learned the Yi Jian Jing.

Although it is only the beginning now, but they have already started, and they are far from the perfect level?

The Yi Tendon Sutra can be cultivated, so can the rest of the exercises also be cultivated?

Zhang Feng rubbed his face, trying not to laugh out loud.

Picked up the "Refined Version of the Yi Jian Sutra" Zhang Feng returned the book, and then took back the two books "Refined Edition of the Essence Washing Sutra" and "Collector's Edition of Five Bird Plays".

First look at the "Refined Version of the Essence Cleansing Sutra", Zhang Feng read it more seriously, watching page by page.

Similar to the Yi Tendon Sutra, both are exercises to strengthen the body.

It's just that the focus of the two exercises is different.

The Yi Tendon Sutra focuses on exercising a few muscles and bones, and the Pulp Washing Sutra is good at exercising qi and blood.

It's just that Zhang Feng doesn't understand what this exercise qi and blood means.

After a while, the "Refined Version of the Essence Cleansing Sutra" was also read.

"You watched the refined version of the Essence Cleansing Sutra, you comprehended the meaning of the Essence Cleansing Sutra, the introduction to the Essence Cleansing Sutra, doubling your body and doubling your qi and blood."

The previous heat flow reappeared, constantly swimming in the body, swimming in a circle, making the body stronger.

At the same time, there is a feeling of indescribability, which appears in the body.

Zhang Feng absorbed the knowledge of the Yi Tendon Sutra and the Essence Cleansing Sutra, and finally knew the difference between these two exercises.

Both the Yi Tendon Sutra and the Pulp Washing Sutra can strengthen the body, but the Easy Tendon Sutra strengthens the muscles and bones to make the body stronger, while the Pulp Washing Sutra strengthens the body while strengthening the body, so that the body is more energetic and the immunity is stronger.

In fact, these two exercises are from a book, which should have been called the I Ching Cleansing Exercise.

It's just that the I Ching Cleansing Technique is too profound, and ordinary people can't practice it at all, so they can only decompose this I Ching Cleansing Skill into the I Jing and the Pulp Cleansing Sutra.

"You learned the Yi Tendon Sutra and the Essence Washing Sutra, realized that the two kung fu come from the same source, you fused the two exercises with the only one, and created a new version of the Yi Tendon Sutra, the new version of the Yi Tendon Sutra is introductory, the physique is increased by three times, the muscles and bones are increased by three times, the qi and blood are increased by three times, the martial arts training qualification is increased by three times, and the life expectancy is improved."

Zhang Feng's body was strengthened again, and it was more powerful than before.

And the effect of the new version of the Yi Tendon Sutra also shocked Zhang Feng.

Not only is the effect better, but there are also many more effects.

This new version of the Yi Tendon Sutra is really too strong.

I have to say that the understanding against the sky gave Zhang Feng too many surprises.

Zhang Feng was a little excited, and he couldn't wait to raise the level of the Yi Ji Jing now.

But now he is still in the library, even if he wants to improve, it is not convenient now.

Endure it, and when you go home, you will practice the Yi Jian Sutra.

Exhaling and stabilizing his emotions, Zhang Feng opened the remaining book.

"Collector's Edition Five Birds Play"

The five-bird opera is said to be handed down by Hua Tuo, which has the effect of strengthening the body, and I don't know what effect Zhang Feng will have when he watches it.

"You watched the collector's edition of the Five Birds Play, comprehended the mystery of the Five Birds Play, the introduction to the Five Birds Play, the five internal organs were enhanced, the body was enhanced, and the qi and blood were enhanced."

The effect of the five-bird play is obviously not comparable to the Yi Jianjing.

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