Crazy Psychologist

After Xiaoying finished speaking, she looked out the window again. The two chatted for a long time. The car was still blocked on the elevated road. Xiaoying looked at the time and suddenly felt flustered and uneasy.

Oops, I haven't exercised for more than an hour, and all my muscles will become flabby if I continue like this.

"A Feng, please move your seat forward."

Xiaoying suddenly shouted, Ke'er didn't understand what Xiaoying wanted to do, and Ah Feng looked at Ke'er stupidly.

"Boss, is this okay?"

Ah Feng followed Xiaoying's wishes and moved his seat half a position forward, then turned around and looked at Xiaoying.

Xiaoying looked panicked, which was in huge contrast to Liu Xiaoying, who was usually elegant and calm in front of the camera.

Ah Feng felt his head was confused, what happened to the boss? He looked extremely nervous, so he couldn't be feeling uncomfortable somewhere.

The frightened Ah Feng didn't dare to ask any more questions. Xiaoying took off her earphones and handed her cell phone to her assistant Ke'er. "A Feng will help me time the time," Xiaoying said.

"Timer?" Ah Feng didn't react. Lack of sleep caused his whole body's reaction to be slightly sluggish. Fortunately, Xiaoying's attention didn't seem to be on talking to him. She just said this casually and then started exercising. .

Although the car is not small, it is a car after all, and the space inside the car is not large enough to stretch out at will. Ke'er's eyes were completely stunned, and they were round and open, like two dragon eyes.

Ying Keer wanted to say something, but after thinking about it, she held back.

Xiaoying has a stubborn personality. Generally speaking, it is useless to be persuaded by others to do what she wants to do. However, Xiaoying has always been very smart and measured. I don't know what's going on recently.

Probably the requirements are still too high. Even if you make money, you still want to make more.

Or maybe it's not for making money at all, but just for face, for popularity and status in the entertainment industry.

"one two three four five six"

Xiaoying placed her hands on both sides of her body and sat on only half of the chair. She could not fully straighten her legs, so she could only bend her knees slightly. She could do leg-raising exercises without her feet touching the ground. It was indeed possible to practice in the car, but it seemed more and more space. cramped.

Ah Feng looked at Xiaoying and felt a little admiration in his heart. He worked hard to exercise in such a small space. No wonder he maintained such a good figure.

However, isn’t it a bit much?

Ah Feng didn't dare to say or ask.

"How many are there?" Xiaoying suddenly raised her head and faced Ah Feng with her delicate face.

"Ah, thirty. Boss, that's almost it. Let's take a rest and be careful of motion sickness."

Ah Feng tried to persuade her, but Xiaoying didn't seem to hear her at all.

She adjusted her breathing slightly and insisted on doing another set.

When the car braked, the car rushed forward, and Xiaoying's head hit the window glass.

"Are you okay? It would be bad if there were any marks." Ke'er asked hurriedly.

Xiaoying rubbed the left side of her forehead and said, "It's okay. Keep practicing. We have been in the car for more than an hour. Sitting down like this will cause problems with the circulation of the entire body."

"No, today's schedule is very busy. Xiaoying, you should take a rest. You might as well take a nap."

"Sleeping? I seemed to have fallen asleep for a while just now. Didn't I take a nap before going to the elevated track? I am in good spirits now and can go to the gym to exercise a set of core strength."

"But Xiaoying, you were exercising last night, did you sleep?"

Kerr asked uneasily.

"Took a nap."

"What time did Xiaoying go to bed?" Ke'er was still worried about Xiaoying's health.

"About an hour or two."

"Is your insomnia problem still gone?"

"Okay Ke'er, aren't there any painkillers? I'll feel better if I take the medicine and sleep. Yesterday I found that exercise can also relieve headaches. Instead of lying in bed unable to fall asleep, I might as well get up and exercise so that I can maintain my health. Body, to be honest I don’t want to waste a minute.”

Xiaoying really thinks so, now is the time when she needs to work hard.

There is a bedroom for Xiaoying in the studio. When she is busy at work, she often does not go back to her apartment, but rests in the bedroom in the studio.

The night before, Xiaoying didn't want to go home because she had a headache, so she took a shower and rested in the bedroom. It was almost eleven o'clock at that time.

Xiaoying agrees that sleep is very good for the skin. However, Xiaoying, who is in her early 30s, feels more deeply about her body.

Time makes people grow old, and the camera is not forgiving. The calves are a little bit loose and the thighs are a little thick. The camera magnifies them several times.

After her birthday, Xiaoying pays more and more attention to her figure. Not only is she very careful about her diet, she almost doesn’t eat food with added sugar. Sugar is very bad for the skin. Many people in the circle don’t eat sugar. You can’t eat sugar anymore. , the fruit is not very edible because the sugar content of the fruit is very high.

Once you can't eat fruits, you need to eat more types of vegetables. Cucumbers have almost become a food that Xiaoying eats every day. Sometimes Xiaoying wants to vomit when she sees cucumbers.

Naturally, starch should not be taken in too much. Rice is not suitable for eating too much. The same is true for wheat. Carbohydrates are not good for the body, not to mention that the sugar content in starch is also high.

The ketogenic diet is a good way. You can eat protein and meat freely. The ketogenic level is monitored every day, and body management can be clear at a glance.

After tossing and turning without falling asleep, Xiaoying thought of her previous fitness coach who told her that exercising more was more useful than dieting.

Nonsense, who doesn't know this truth? Do you do hundreds or thousands of push-ups every day like Bruce Lee?

I also don’t want to be a weird existence like King Kong Barbie.

Fitness should also be considered according to parts. The fat content is not much. At present, what Xiaoying needs more is shaping and the most beautiful body curve.

Hey, I can’t fall asleep just thinking about it.

Get up and read for a while? When I participated in a live interview last month, the host asked some questions that were not communicated in advance. What is your favorite science fiction novel?

Xiaoying doesn't read science fiction novels, but fortunately she knows about the movie "The Wandering Earth" and that the original book "The Wandering Earth" was written by an author named Liu Cixin.

Another actress next to her had already talked to the host about her favorite science fiction authors, but Xiaoying had never heard of any of them, and those English names were not easy to remember at all.

Xiaoying turned over again and stared at the ceiling.

It's always like this, bad memories are hard to forget, and they come back to you from time to time. For example, that interview was really a bit embarrassing, although there was no unusual reaction from the audience, and there was no expected disappointment or disgust.

But if there are no bonus points, wouldn’t it mean that there are deducted points?

The audience did not pay more attention to Xiaoying, and their attention was directed to a newly debuted actress in her early 20s next to her, who was also a member of a girl group.

I haven't received a decent new drama until now. What's the name of it?

By the way, Deng Meng, this girl is said to have returned from studying abroad. She majored in literature abroad.

No wonder the host and I could only chat for so long. Within five or six minutes, the host almost forgot about Liu Xiaoying, who was much more famous than Deng Meng.

"Well, I'm not very familiar with the authors Deng Meng mentioned. I prefer Liu Cixin's science fiction works."

"Eh?" The host had a strange expression.

Liu Xiaoying was very thoughtful. As soon as she finished speaking, she felt that the host's demeanor was very abnormal. Deng Meng, who was wearing a white French dress next to her, also looked like she wanted to laugh but didn't dare to.

Liu Xiaoying's heart beat rapidly, like an accelerating high-speed train.

What went wrong?

Xiaoying tried her best to recall information related to Liu Cixin and "The Wandering Earth" in her mind. Yes, the author of "The Wandering Earth" is Liu Cixin.

The host also noticed that the scene was a bit awkward, and some people in the audience were whispering.

"It turns out that both of them like Liu Cixin. Liu Cixin is really a great author. I think Liu Cixin should have already become a god in the minds of science fiction readers."

Deng Meng nodded repeatedly, "Liu has definitely single-handedly held up most of the world of Chinese science fiction. It's a pity that the third part of "The Three-Body Problem" did not win the Hugo Award, otherwise it would really have been a Grand Slam. .”

"Three-body"? Yes, it seems to be Liu Cixin’s work too.

etc? So what does it mean? Liu is Liu Cixin?

Xiaoying immediately understood why the atmosphere just now was so awkward. It was because Xiaoying did not know that Liu Cixin was Liu Cixin. Therefore, Deng Meng had actually talked to the host about Liu Cixin before, but Xiaoying did not notice it and said, "Deng Meng and I Meng likes different authors, I like Liu Cixin."

It was definitely a joke.

Since then, Liu Xiaoying thought it was best to have time to read more books, and this embarrassing situation would never be allowed to happen again.

Although Kerr didn't say anything, Liu Xiaoying also knew something. Someone complained on Weibo that Liu Xiaoying didn't even know Liu Cixin was Liu, as if this matter was a common sense that everyone knew like eating.

Fans have a new impression of Liu Xiaoying, and labeling her as uneducated is not a good thing.

Tossing and turning again, Liu Xiaoying became more and more unable to fall asleep.

Oh my God, let me fall asleep quickly. If I can’t fall asleep in bed, I might as well get up and read. It’s best to lie down and fall asleep immediately. This is an efficient life.

Who allows me to toss and turn, unable to sleep, and let time pass by minute by minute?

The more she thought about it, the more unwilling she became, Liu Xiaoying jumped up from the bed, picked up her phone, opened WeChat and wanted to read for a while.

No, reading this way is too slow and the effect is not good, and reading at night without sleeping is not good for your skin and body.

If you lie half-lying on the bed and read a book, your figure will get worse.

The cervical vertebrae will also be out of alignment. When taking pictures, the photographer asked me to turn my head to the left several times, just a little, wait, if it is too much, then turn to the right.

No, if the cervical spine is not straight, the final photo will show a very ungraceful figure.

Although she didn't get much into the book, Xiaoying's brain became more and more excited.

Tick ​​tick tick tick, time passed by, and Xiaoying's anxiety accumulated every minute.

In the end, Xiaoying decided that it would be better to exercise quickly than waste time. Maybe she would fall asleep after being tired for a while.

Xiaoying put on sportswear and went to the gym to see Ah Feng who was still arranging the equipment in the gym.

"Isn't Ah Feng off work yet?" Xiaoying asked politely.

In fact, Ah Feng is getting ready to get off work. Considering that he exercised in the gym for a while in the evening, it is best to adjust some equipment to the most suitable state for Xiaoying.

Tomorrow morning, if Xiaoying gets up early and needs to use the gym, she won't blame someone for not returning everything to its original state after use.

Xiaoying is a little concerned about this aspect. She always says that if the details cannot be done well, it will be impossible to achieve any good results.

"Fight with me."

That's how it started.

Ah Feng shook his head and found Xiaoying looking at him sharply.

"A Feng, did you not sleep well?"

Didn't sleep well? I probably only slept for two or three hours.

Ah Feng couldn't say anything like this.

"What other exercises can be done in the car? The set of exercises just now can only strengthen the abdominal muscles. I want to do some exercises so that I don't waste time. Also, ask the driver to turn on the Bluetooth in the car. I want to pick up the phone to play audio. Book."

"Audio book?" Ke'er heard this word from Xiaoying's mouth for the first time.

"What audiobook? Why haven't I heard of it? Have we ever accepted any advertising for audiobook endorsements?"

This tone was naturally meant for Ah Feng, who shook his head innocently, "I don't know, I haven't heard the boss mention it."

"Xiaoying, what audio book?"

"Why are you so nervous? It's an audio book. I just want to listen to it. What does it have to do with advertising?"

Why are you listening to books again? Don't you want to exercise?

What's wrong with Xiaoying? Is there something mental?

"I used to listen to music when I was running, but recently I thought that I could actually listen to a book while exercising. I was listening to "One Hundred Years of Solitude" just now."

"Marquez's "One Hundred Years of Solitude"?" Kerr read it once in high school and couldn't remember much except the beginning.

"Well, yes, that's it."

Putting the earphones on the car speakers, Xiaoying quickly opened the listening software and started listening to "One Hundred Years of Solitude".

The sound of reading loudly came from the car, and Ke'er looked at Ah Feng inexplicably. Ah Feng slightly shrugged his shoulders. He was confused and could only follow Xiaoying's orders. He would try his best to do whatever Xiaoying said.

Ke'er was getting more and more worried, and she wished she could tell the driver to turn around and go directly to the Huayuanqiao Community Health Center to see a doctor.

The doctor had to say that Xiaoying didn't have any mental problems, so that Ke'er could rest assured.

"It occurred to me that I could do some flexibility exercises in the car."

"Flexibility exercises?" Ke'er blinked.

"Ke'er, just sit next to Ah Feng. Leave all the seats in this row open so I can compress the ligaments."

"But these jeans you're wearing."

Ke'er wants to say that the pants are still a bit tight, and I'm afraid the ligaments won't be able to be opened.

Xiaoying didn't think too much, she had already climbed onto the seat and started practicing.

When Ah Feng saw Xiaoying talking about practicing, he turned his head subconsciously, for fear of what might happen.

"No, pants are really inconvenient, otherwise I can change to another pair.

Please remember to remind me in the future. If the car ride takes a long time, I will wear looser pants first, or it will be more convenient to just wear sweatpants. "

Ke'er and Ah Feng looked at each other again, not knowing what to say.